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Wholistic Wellness for Women
💜Certified Kemetic YogaSkills
🧚🏽Certified BossChick Twerk Fitness
💛OG Certified Twerk Tabata®
POSTS STORIES REELS TAGGED
✨⚕️Black Maternal Mental Health🧠🧘🏽‍♀️

There’s something sacred about a room full of Black women moving without apology. No pressure to be strong. No need to shrink. Just bodies in motion grieving, laughing, releasing, remembering.

During Black Maternal Health Week, we didn’t gather to fix ourselves. We gathered to feel. To be held. To be witnessed.
And yes, we twerked because pleasure and play are part of the healing too.

If you were in the room, you know the power. If you weren’t just know this was about more than movement. It was about coming home to ourselves.

Thank you to @mamameshtreats for the amazing food, @dr.momologist for always empowering our Louisville community with @sistersong_woc, @bwellbu.movement for leading us through some phenomenal healing and yoga session!! Black women are truly a blessing🙌🏼

#explorepage✨ #sistersong #blackgirlmagic #twerkitout #yoga #meditation #wombwellness #wombhealing #eroticdesires
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