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Chanel 🤍

@c.stew_

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Lover of life 🤍 || PR

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Back like I never left ✨

I had the amazing opportunity to plan reunion weekend for my Spelman sisters for our 5 year reunion! Seeing you all this weekend made all the headaches and hard moments worth it. I appreciate all of you 🥹🩵

Cheers to us 🥂

#XX21 #spelman21

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Every time I see my Spelman sisters, I see the sun.

Happy 5 year reunion to the resilient Spelman College C’2021! 🩵💐

#HerDivinePurpose #Spelman21 #ForeverUndaunted

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and that’s a wrap on the 50th @atlantafilmfestival 🥂 many things to be proud of this year but gregg araki sending in an intro is top of the list!!

first pic photo cred: @shootworks

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Chapter 26: Stronger, Softer, and Sipping Prosecco 🥂 Grateful for growth, and glowing through grace. Here’s to the woman I’m becoming! 💐🫶🏾

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completed my first HYROX this weekend like a baddie b would🥶. same time next year! 🏃🏾‍♀️🏋🏾‍♀️

#hyrox #hyroxatlanta #hyroxamerica

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SCULPTING IN PROGRESS ‼️🔥🔪 Our back focused upper body day was nothing short of QUALITY. This is real training. Enough said. 🔒 I’m always genuinely impressed by these ladies 💯

📍Atlanta Ladies DM “gains” for training info 📥 SPOTS ARE LIMITED 🗣️

📲 OR Download my Living Fit Family App (Swipe Till End ➡️) and start training on the SAME SPLITS as my local clientele! Take advantage of simplified workouts, a guided flow thru each day, a weight log/history to track your strength, a family chat feature, and MORE.

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BUILD & SCULPT ‼️🔥🔪 It’s simple: Go Heavy and Repeat Every Week. Here’s 5 staples to get that back you want 📌 I recommend 4 x 10-12 for all movements. Thank me later 💯

📍Atlanta Ladies DM “gains” for training info 📥 SPOTS ARE LIMITED 🗣️

📲 OR Download my Living Fit Family App (Swipe Till End ➡️) and start training on the SAME SPLITS as my local clientele! Take advantage of simplified workouts, a guided flow thru each day, a weight log/history to track your strength, a family chat feature, and MORE.

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GLUTE GAINS ‼️🍑(Week 2) Keep is simple. Keep it heavy. Week after week 🔒📝 @c.stew_

Atlanta Ladies DM “gains” for training info 📥 SPOTS ARE LIMITED 🗣️

📲 OR Download my Living Fit Family App (Swipe Till End ➡️) and start training on the SAME SPLITS as my local clientele! Take advantage of simplified workouts, a guided flow thru each day, a weight log/history to track your strength, a family chat feature, and MORE.

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How you hating from outside the club? You can’t even get in ‼️🗣️ Join the family , you’ll be hooked from the start. Atlanta Ladies DM “gains” for training info 📥 SPOTS ARE LIMITED!

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PROGRESS ONLY HAPPENS OUTSIDE YOUR COMFORT ZONE ‼️🗣️ This is real training & the work you need. Thursday Raw Work. The ladies went crazy today 🔥

Atlanta Ladies DM “gains” for Group Training Info 📥

📲 OR Download my Living Fit Family App (Swipe Till End ➡️) and start training on the SAME SPLITS as my local clientele! Take advantage of simplified workouts, a guided flow thru each day, a weight log/history to track your strength, afamily chat feature, and MORE. Start your 7 DAY FREE TRIAL TODAY 💯

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THIS IS REAL TRAINING ‼️ Intentional Reps & Structured Sessions. The work you need 🎯

📍Atlanta Ladies DM “gains” for group training info. JOIN THE FAMILY 📥

📲 Download my Living Fit Family App (Swipe Till End ➡️) and start training on the SAME SPLITS as my local clientele! Take advantage of simplified workouts, a guided flow thru each day, a weight log/history to track your strength , a family chat feature, and MORE. Start your 7 DAY FREE TRIAL TODAY 💯

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WE STARTED 2025 STRONG 🔥😮‍💨 & the work speaks for itself 🤝🏾 It’s not too late to join my Living Fit Family. Atlanta ladies tap in📍DM “gains” for Training Info 📥

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