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Calee Wood

@calee.kae

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Anyone else wish they had REN way earlier in life ?? 😅 Save this for the next time love & relationships gets confusing AF and...

Share with someone who deserves a little more clarity, courage + healthier love. 🫂

Which slide hit you hardest?
What should REN investigate for next?
Drop your questions & or "completely hypothetical situations" 👇

If you want help creating healthier love instead of repeating the same pattern, comment HIGHER LOVE ❤️‍🩹

#relationshiprenegades #relationships #healthylove #dating #couplesgoals

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The shocking reason why so many of us struggle in relationships... and are unknowingly running around Blind, deaf, and dumb 😅🤯👇

When we’re triggered, we’re usually not responding to just what’s happening right now.

We’re responding to the hurt underneath it. The fear underneath it. The rejection, abandonment, disrespect, or “I’m not enough” story underneath it.

Because underneath a lot of anger is actually hurt.

And when we learn to say:

“That hurt me.”

instead of:

“WHAT THE F*CK IS WRONG WITH YOU?!” 😂

…our relationships can change.

The goal isn’t to never get triggered.

It’s to get better at recognizing what’s actually happening underneath the trigger... and learning how to communicate it without destroying each other in the process.

🎧 Watch the full episode + grab our FREE relationship tools at the link in our bio.

Send this to someone you occasionally become blind, deaf & dumb with. 😂❤️

@relationship.renegades

#relationshiprenegades #relationships #couples #healthylove #marriage

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Cal Skate is doing another art contest! Here is the thirteenth round of submissions. Our submission window has ended. Thank you to all the artists who participated.

Which is your favorite? Comment below and show some love!

Follow the link in our IG bio for all the information on how to enter.

#calsk8 #calsk8graphiccontest #76tilinfinity #skateboardart #skateboardartist

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A CRAZY truth about relationships most don't realize 👀 Have you felt this in your life? We have! 😅 Would love to hear your thoughts on this 👇

Comment "HIGHER LOVE" and we'll send you full episode that just dropped (or hit the link in our bio)

If you grew up around arguing, criticism, tension, or emotional chaos, your nervous system may have learned that conflict feels normal… even when it’s the very thing you say you don’t want. 😩

Most people don’t realize they’re not just reacting to their partner.

They’re reacting to old patterns.

The good news? Patterns can be changed. 🙌

Let us know if any questions we are here to help ❤️‍🩹

@relationship.renegades

#relationshiprenegades #relationships #healthyrelationship #healthylove #communication

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Nothing exposes your unconscious patterns faster than a relationship. 👀😅.

Full episode drops THIS Friday at 6PM 🎬 Subscribe so you don't miss it. (Link in bio) ✌️

In this recap episode, we unpack why triggers can actually become some of our greatest teachers and how the things that bother us most in others are often reflections of parts of ourselves we haven’t fully owned yet. 🫣

Def Subscribe because we have so many new recap episodes + comedy sketches coming that blend absolute hilariousness with real relationship tools, powerful conversations, healing practices, and stories that remind you... your not alone... your not behind... and your always stronger and more guided than you'll ever realize.

What’s a trigger that ended up teaching you something about yourself? 👇

❤️ @relationship.renegades

@rbrookesmith @emilio_palafox_

#relationshiprenegades #relationships #healing #growth #healthyrelationships

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Are you HIM or HER? Tag your partner & see if they agree 😅 Comment YES for full comedy sketch (or just hit link in bio) 🎬 GET TIPS BELOW 👇

Oh the crazy things we will ALL do sometimes to avoid having difficult conversations. 🫣

In the full sketch it gets even crazier… and then we showcase a healthier option to navigate uncomfortable convos.

But here are some pretty game-changing tips:

🫶 1. Name the moment, not the person
Instead of: “You always avoid this.”
Try: “This feels like one of those moments where it’s hard for us to stay in it.”

👉 This keeps it from becoming me vs you

🫶 2. Create safety before solving. Most partners aren’t avoiding YOU — they’re avoiding the feeling.
Try:
“I’m not here to attack you. I just want to feel closer.”

🫶 3. Stay curious instead of cornering. Curiosity keeps connection open.
Try:
“What feels hard about this right now?”

🫶 4. Take a pause without abandoning
Space is healthy. Disappearing is not.
Game changer phrase:
“I want to have this convo — I just need 10 minutes to regulate so I can show up well.”

🫶 5. Remember: the goal isn’t winning
The goal = understanding.

👉 If one person wins, the relationship loses.

Because the truth is…

Healthy couples don’t avoid hard conversations forever...
They learn how to make them feel safe enough to stay in ❤️

Comment YES if you want the full sketch 🎭

🫶 @relationship.renegades

@rbrookesmith @emilio_palafox_

🎥 @cole_chapman_ @illuminixent
@calee.kae

#relationshiprenegades #relationships #couples #dating #comedyskit

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my favorites from calee & dylan’s big day!! 💍🦋🩵
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#engagementphotos #engagementphotography #utahphotographer #provophotographer #oremphotographer #saltlakephotographer
#weddingphotographer #utahweddingphotographer #bridalphotoshoot #utahcountyphotographer #utahweddingphotographer #utahweddingphotography #bridalphotoshoot #engagementphotos #saltlakeengagementphotography #bridalparty #bridesmaids #bride #bridesmaidsdresses #blacktiewedding #formalwedding #blackandwhitewedding #cityelopement #citywedding #citybridals #2025bride #2025wedding #2026bride #2026wedding #indoorbridals #weddingday Spring wedding day
Wedding photographer
Utah wedding photos
Spring wedding inspo
Wedding photos
Bridals temple couple photography it’s couples florals gloves

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options 1-10….. comment which flat lay you’d pick!!! 💋👰🏼‍♀️💅🏼👠
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#engagementphotos #engagementphotography #utahphotographer #provophotographer #oremphotographer #saltlakephotographer
#weddingphotographer #utahweddingphotographer #bridalphotoshoot #utahcountyphotographer #utahweddingphotographer #utahweddingphotography #bridalphotoshoot #engagementphotos #saltlakeengagementphotography #bridalparty #bridesmaids #bride #bridesmaidsdresses #blacktiewedding #formalwedding #blackandwhitewedding #cityelopement #citywedding #citybridals #2025bride #2025wedding #2026bride #2026wedding #indoorbridals #weddingday

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save this post for your spring wedding inspo!!💐💛🌷✨🍋

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#engagementphotos #engagementphotography #utahphotographer #provophotographer #oremphotographer #saltlakephotographer
#weddingphotographer #utahweddingphotographer #bridalphotoshoot #utahcountyphotographer #utahweddingphotographer #utahweddingphotography #bridalphotoshoot #engagementphotos #saltlakeengagementphotography #bridalparty #bridesmaids #bride #bridesmaidsdresses #formalwedding #springwedding #weddinginspo #2025bride #2026bride

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HeY eVeRyOnE! 📢 🥴

**NEW EPISODES EVERY MONDAY on Spotify, Apple, and all other platforms followed by the full YouTube Drop on Tuesdays!

So be sure you’re following, subscribed, stalking, or at least creeping on our pages on a little bit of a regular basis so you aren’t missing a single awkward moment.

#bloopers #bts #podcast

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From stress relief and better sleep all the way to true healing, Dave & Jim Poole are changing lives with @nucalm_official one relaxed mind at a time.

Be sure not to miss this powerful conversation and learn how science-backed relaxation is making a real impact.

EP 77 - “THE SECRET TO HEALING”
Listen anywhere you get your podcast 🎧 or watch the full interview on YouTube or Spotify 📺

Download NuCalm and claim your free trial today!

#stress #anxiety #mentalhealth

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It couldn’t have been said any better.

If there was ever a man who could sit you down and tell you that true healing is attainable even after trauma, Theo Fleury is that man.

If you have heard any part of Theo’s story—whether it be from his days in the NHL, winning the Stanley Cup, taking home a Gold Medal in the Olympics, or through his passion for helping others heal from traumatic experiences—you have heard something you will never forget.

We don’t have the words to describe the impact Theo’s story had on us personally, and we are so grateful to have the chance to share it with all of you.

Check out Theo’s full episode anywhere you listen to podcasts 🎧 or watch the full video on YouTube or Spotify 📺 Links in bio! 🙌

#trauma #traumatic #ptsd #healing

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