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Cali Hoss | Calisthenics

@cali.hoss

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ℹ️ 37y | 300lb | Calisthenics athlete
❓ Calisthenics content for beginners
💪 Start here 👇

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Stronger day by day, Alhum du lillah 🙏☝️❤️
5x5 daily for steady progress
Start weight 145kg
Current weight 125kg
Lessgo!!!
Insha Allah 🦁🇵🇰🏴󠁧󠁢󠁥󠁮󠁧󠁿🇹🇭
Im coming!!!
#bigbellygang #boxing #mma #luton #legendsmma

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My first one arm chin-up.

Many more to come.

Thank you to everyone who follows me and supports me.

And huge thank you to all the amazing coaches that work tirelessly to help others become versions of themselves that are stronger than they could have imagined, especially @michaeleckert_fit🙏🏽

Please follow my new account @pisani.rising. I’m going to be doing A TON of exciting stuff on this page in the future.

#calisthenics #pullups #onearmchinup #onearmpullup #pullup

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I can’t be the only one 😂

Tag your calisthenics buddies in the comments!

#skinthecat #calisthenics #fitnessmemes #gymmeme #gymnastics

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That is @cali.hoss, a calisthenics guru. Go to his page, you might find something helpful.
#fitness #fitnessmotivation

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Calisthenics body workout day 4

#viral #calisthenics #trend #treding #gym
@instagram @manlygrowthcorner @dr.destruction_ @start_calisthenics @cali.hoss @kartik_rathi_rathi

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Calisthenics body workout day 3

@dr.destruction_ @instagram @cali.hoss @manlygrowthcorner #viral #calisthenics #trend #treding #gym

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Check out @cali.hoss amazing creator and an inspiration to many including me! #calisthenics

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Garantujem ti, že @cali.hoss pomôže ďaleko väčšiemu množstvu ľudí, než priemerný fitfluencer.  Garantujem ti, že ak by si chcel začať s kalistenikou a spýtal by si sa jeho, pomohol by ti oveľa viac, fitnessák čo si prečítal 2 abstrakty štúdií a bojí sa zhybov kvôli únave.
 A jednoznačne ti garantujem, že ak boli tvoje prvé myšlienky pri jeho videách “mohol by schudnúť” alebo “išlo by mu to lepšie, ak by schudol”, máš pred sebou mnoho práce na internalizovanej stigme o telesnej hmotnosti, ktorú si v sebe nosíš.

Fitness a aj silový tréning je ešte stále v očiach bežnej populácie spájaný výlučne s chudnutím.  “Cvičím, aby som mohla jesť.” “Cvičím, lebo chudnem.”

A ja netvrdím, že akákoľvek myšlienka na výzor či svalnatú postavu je problém.  Je však naozaj smutné, ak je to jediné, čo ľudí zaujíma.  Jediné, čo ich motivuje.

No teraz už možno rozumieš tomu, prečo dokážeš pravidelne cvičiť iba keď “držíš stravu” (čokoľvek tento výraz z kategórie “narušený vzťah k jedlu” znamená).  Prečo v momente, keď sa nesnažíš chudnúť, alebo vypadneš z deficitu, ide do hája aj tvoj vzťah k tréningu.

A aj to jedna z vecí, ktorú sa snažíme učiť našich klientov a klientky.

Že radosť z pohybu a tréningu môžu mať kedykoľvek a v akomkoľvek tele.

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Thanks to Cali Hoss for your videos! I love them 😍
I’m a mom of 9 and I’m 51 years old and I’ve been recreating my mobility after having 10 + years of not being able to get up and down the stairs without help. I had a walker in 2021-2023 and I decided last May 2025 to create my own protocol.
I found you through my American account and I love the explanations you give in your videos!

Ok, bref je remercie Call Hoss pour ses vidéos. Si jamais tu comprends l’anglais tu peux aller cliquer sur le son et voir son compte. J’ai tague son nom aussi

Cet exercise est vachement dure !!!
#encorpsagile #mobilité #apres50ans #agilité #systemenerveux

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#calistanic #intagood #fitness #gymnatics

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Так уж вышло что в наше время это упражнение нужно для привлечения внимание нежели действительно его делать в жизни, на деле же, я уверен что обычное сведение ног не сравнится с классической копенгагенской планкой, но, они точно взаимодополняют друг друга, равносильно, как бэк кик по оппоненту.
@cali.hoss

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Unglaublich ich bin sprachlos Respekt 😳🫡

Mach weiter so @cali.hoss

#reaktion #axlraww #fitness #morenewcomer

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