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8 week fight camp starts now!
pushing eachother to our limits as always ❤️❤️

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One Last session at @evomuaythaiacademy before we travel to Thailand on friday!
we’ve pushed each other to the limits,
we’re here to get gold 🏅👑
@darcy_evolutionmuaythai
@gracemuaythai_evolution .

see you soon @winnie_evolution_muaythai @wbcmuaythai 🏅🥳

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Evo Girls 😝👸

@winnie_evolution_muaythai
@gracemuaythai_evolution
@darcy_evolutionmuaythai
@elaraa.sands
@natty1hawkes
@callietranter
@ky_muaythai
@evomuaythaiacademy

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2025.. ✅
5 fights, 4 Wins …

22/03/25- i had my first c-class fight, very tough fight but came away with the win.
26/06/25- fought France at the world championships over in verona and got through to the finals.
29/06/25- won gold in the finals against america.
21/09/25- won a k1 fight, c-class and my first 3 minute rounds against an older opponent for the west midlands area title.
25/10/25- did my first elbow fight, c-class pro am, against an older opponent and lost closely on decision.

so grateful for all the opportunities in 2025, can’t wait for 2026 to come 🤭🥊

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yesterday i fought on fight series against a Scandinavian champion, she came out strong in the first round and it woke me up and i knew i had to step up, i did enough to win but i know i could have done better. Thankyou to my head coaches @petecrooke_ and @reececrooke and the whole of team evo for all the sparring with a special thanks to @tillythai who has been my main sparring partner and bestie🥰 i couldn’t have done it without you guys constantly pushing me, and thankyou to my parents @stu_griffiths1 for pushing me daily inside the gym and outside and thankyou to @tashiegriffiths for cooking all my meals making sure i eat healthy. also a massive welldone to my sister who fought with me on the show and got a round 1 tko @gracemuaythai_evolution super proud xx

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🗓️ 22/03/25 ✅

starting the year of strong!🔥
I fourt my first c-class fight against a tough, heavier opponent. after putting on a controlled technical performance, becoming more aggressive as the fight went on, i got the decision and won on points.

i’d like to thankyou @weoley_castle_muay_thai for getting me on the show and @elise_muay_thai22 for sharing the ring with me, we definitely got the crowd on there feet.

after a tough, hard fight camp i’d especially like to thankyou my main coaches @reececrooke and @petecrooke_ for the training making sure i was more than capable of feeling confident and prepared to take of the shin pads, also @stu_griffiths1 @winnie_evolution_muaythai for the pads getting me ready.
@tom_brown.2 for driving me to training everyday, the padwork, and making sure my diet is on point so im fully fueled, fit and ready.
and ofcourse all the guys down at @evomuaythaiacademy for the tough sessions we share together.

a big thankyou to the team at @dcgymnasium and @reaperthaiboxing for the extra conditioning, knowledge, and time you put into me!

Now time to get back training, working towards new goals.
Looking to get another one in before heading of to verona for the world championships in june🥊!

Watch out 😜😜😜 #terror

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2 FIGHTS 🥊 2 WINS 🥇 for TeamEvo

CONGRATULATIONS to both @charliehawkes.1 & @tillythai 🔥

First C-class fight for @tillythai, who put on a brilliant performance picking up the win 🏆

@charliehawkes.1 got the stoppage in the 4th round using strong clinch and knee techniques 🏆

Great work guys ❤️

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happy international women’s day✨🔥😛

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Funday Sunday - Thai boxing with my big one this morning whilst the little one was at his swimming lesson 🩷

Call me old, (or boring lol), but I love an active, healthy, sober weekend, full of good food, time with the kids and fresh air 🩷

Feeling ready for another good week 💪 I always think a good Sunday sets you up for the week ahead. So now it’s home to prep my work lunches for the week, go through team check is, have a tidy up & then a nice big joint of beef in the slow cooker for dinner later 😍.

Happy Sunday everyone 🩷

#healthyliving #healthylifestyle #health #thaiboxing #thegirls #momanddaughter #training #activesunday #foodprep #weekends #activesunday #onlinecoaching #checkinday #teamelevate #girlswhotrain #sundayfunday

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2024 ✨🔚✅

Thank you to every single one of you and especially to all my clients new and existing you’ve all been incredible🥰 can’t wait to see what magic we can create in 25

Love you all so much and I’m am very proud of you all not only in the gym but life’s outside to 💕

my gang is strong 💪🏼 can’t wait to get stuck in and have you guys feel amazing, extra spicy 🥵 sexy and confident in your own skin and being the best version of yourselves
Igniting your inner powers ⚡️✨let’s go tribe 🤩💕🥳

Let’s rise people ⚡️2025 is a big year make one promise to yourself and be consistent

Some exciting times ahead
🤩🤩🥳🥳

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last saturday we had our successful @evomuaythaiacademy home show down in wombourne where i had my trilogy fight with a strong international @jade.fgt5.
myself and jade have fought twice before and with us both having 1Win and 1Loss against eachover i knew this was going to be tough!
After 5 close rounds i got A unanimous Win, massive Thankyou to everyone involved in my fight camp…

my main coaches @reececrooke and @petecrooke_,
all my teammates down at @evomuaythaiacademy and also @dcgymnasium @reaperthaiboxing & @firewalkerfitness for the extra training💙🙏🏼

Big Thankyou to everyone who came and supported, it never goes unnoticed ❤️

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Hello instagram 💖🙌🏻✨ it’s been a while

I trust everyone is well 🫶🏼

We may have been off line but we’ve still been working hard behind the scenes 🧚🏼🏋️‍♀️

My team has done amazingly well, so so proud of every single one of you not only in the gym but their accomplishments out of the gym also 🥰🙌🏻

Reformer members levelling up to with their techniques 🫶🏼 inspiring to see 👏🏼
Here is a snippet of what we’ve been up to anyway 👀to bring yall up to date

Much love to everyone & happy Sunday

New week is upon us, you have the power to create your own reality 🌌 isn’t it just exciting ,let’s do this 🌈

Massive thanks to everyone for your patience

I’m back bitches!!!! 🤪🤪💖✨

#fitnessmotivation #getfit #nowornever #createyourlife #youarethecreator #workout #reformer #personaltrainer

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