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capdown

@capdown

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I Love “Love” ❗️‼️

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Forever grateful for the bond that has spanned all these years…rest well, Vee 🙏🏾 🫶🏾

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Funny how time flies…#2016

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This is 40 Chris..only my bestie could bring the DMV to Miami. Chris my love for you is unconditional from 7 years old until the wheels fall off bihhhhh… we right where we supposed to be 🫡🥳💯

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About this weekend🤣 Happy 40th to one of my besties…Tenia I know you’re destined for greatness. I love you friend 😍. celebrating Pendletons 10 year anniversary so proud of you both. Keep on winning #FOE#atimewashad

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As 2024 draws to a close, I want to take a moment to reflect on the memories I have created, the milestones I have celebrated, and the challenges I have overcome. 2024 has been the slowest year in real estate since 1988. So I’m excited for a new year and new aspirations because the only way, is UP!! ❤️🪷🕉️

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As 2024 comes to a close, the one word I have to describe this year is “Grateful”..🙌🏾

“And if you never did another thing, Lord you’ve done enough” 🙏🏽

#love #instagood #photography #photooftheday #art #reels
#explorepage #reelstrending #GodIsGood

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Beyond proud of #MySonShine 🥹 This past spring he was supposed to grace the stage for the first time as an actor, but the week of opening night suffered a knee injury & was unable to perform. He worked hard on that role so he wanted to push through & still made it to support by singing along with his cast mates for Moana…well, tonight, he finally made his acting debut as a freshman in #TheWitchesPrincess and did an AMAZING job! Two more shows to go and on to the next play: GREASE! The past few months and last few days have been extremely rough but tonight…my heart is full and I’m so grateful, prayerful, excited about my @and_rew.ig ‘s future 🙏🏾 P.S. Sorry the communication was terrible for this play, but I promise to do better for the next play 🤞🏾#AStarIsBorn #clapforhim #thesbianlife #thatboygood

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Photo/Video Dump 😁🙌🏾🤸🏾‍♂️😛

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Chronic shoulder pain fixed in 4 seconds 🥱. Link in bio for appointment @my_favorite_doctor

#NeckPain #BackPain #dmv #1docinthedmv #LowBackPain #dmv #exercise #workingout #pain #doctor #physicaltherapy #ASMR #ASMRSounds #ASMREating #Chiropractic #Chiropractor #atl #Migraines #Pain #Sciatica #NervePain #atl #atlanta #washingtondc #alexandriava #relief #headache

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Sen·ti·nel

A soldier or guard whose job is to stand and keep watch.

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Ob·ser·va·tion
The action or process of observing something or someone carefully or in order to gain information.

Photog: Me
Model: @capdown
Mask: @tuahadedana

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