Instagram story viewer> @capitoldancecompany> Tagged

Capitol Dance Company

@capitoldancecompany

2.4K

followers

1732

following

Education in the art of dance since 1978.

POSTS STORIES REELS TAGGED

Master Class @laurendipietro @capitoldancecompany hit a like! ;)

#dançe #jazz #dancejazz

OOTD - @capitoldancecompany @tigerfriday
VC- @alex_weisssss TY! LY!

Xo,
#FrankieFlanigan 💎

217

47

We are so proud of our little (now big) Maddy for making the teen company dance team again at her studio!

48

4

Back to School & Back to Dance @capitoldancecompany . Can't wait !

Hope everyone had a great Summer!

Xo,

#frankieflanigan ☀️

204

11

FAVORITE PART OF THE YEAR ❤️ sharing my choreo of the season.

this year i had the IMMENSE privilege to work with SUCH talented artists. i am so excited to create again. thank you to everyone who trusted me and made this vision come alive!!!!!

1k

36

@ciennahintz x @noahkahanmusic is seriously perfection. always love learning from such talent! thank you for class 🙌🤍

3

105

🩷🧑🏼‍🩰🩰

25

3

Elite Gem Championship Finals was INCREDIBLE! And we can’t wait to see all the results at our Extravaganza tonight! ✨

#SpotlightDanceCup #Spotlight2026

459

4

What started with KAR @imadanceragainstcancer 25 ended with KAR @dancekar for my last dance competition of the 25/26 dance season.

I will forever be grateful to @capitoldancecompany for a wonderful year!

@natalie_minns LYSM and love to you all!

Xo,
#FrankieFlanigan 💗

131

14

𝗦𝗔𝗡 𝗝𝗢𝗦𝗘 𝟮 brought the energy! 💜
From powerful performances to behind-the-scenes fun, this stop was full of moments to remember.

Huge thank you to our dancers, studios, families, judges, and staff for creating such an incredible atmosphere all weekend long. 💎

Which San Jose 2 moment stood out to you the most? Let us know below. 👇

#SpotlightDanceCup #Spotlight2026 #SpotlightSanJose22026

160

19

@velocitydanceconvention I love youuu!

First place senior duet/trio, 2nd, 3rd, 6th, and 7th overall teen and senior large groups, and also receiving the season finale scholarship!

thank you for another great weekend

147

15

CLASSIQUE, a Western dance film on 16mm

this @absolem___dt x @capitoldancecompany film will be stepping into the 2026/27 festival run this June!

directed by @nastiayavorski
executive producer Allison Fields
cinematography by @thegabriellemilman
choreography by @emily.rosa5
music by @notscotttucker
edited by @nastiayavorski
coloring by @thegabriellemilman

1st AC @itshaileylindstrom
2nd AC @chay.a
2nd AC Kevin Bo
Assistant to Director @mia.montez_2
PA @raccoon_jones35
MUA @lindsayrsdixon & @valentinavarela373

starring CDC Company dancers
Indy Kadric
Teresa Sun
Ella Meskimen
Kaelyn Calixtro
Natalee Reynolds
Nora Nguyen
Riley Alyssa Chu
Abby Nguyen
Meghann Eisenman
Chelsea Sit
Lauren Carlson
Rileigh Helms
Ella Ro

🤍🐇

3

12

Thank you @artistssimplyhuman and @capitoldancecompany for a fantastic weekend of fun, learning and growing with my dance family.

💫ASH APPRENTICE WINNER💫

Xo,
#FrankieFlanigan

195

44