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Sujith Kumar - Running Coach 🏃‍♂️

@capsujith

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Roads made me fast. Trails made me stronger.
Founder & Coach @roadtotrailclub
Coach @reebok.runningsquad
Army Brat | Georgian | Bengaluru 📍
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Done and Dusted 5th Full Marathon, which includes the Trail running.. Official timings - 6:15:52 Good run organised by @rangarunmarathon ✨🙌 Thank you @capsujith for training and guidance..🙏❤️ Thank you @roadtotrailclub team for all the support ⭐ Onto the Next one ! 🏅 . #running #runner #roadtotrailclub #marathon
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A unique experience in the trails through villages , passing by lakes , muddy puddles, full slushy route but was a beautiful run midst of nature❤️ Thanks to the organisers for @rangarunmarathon ✌️ Big thanks to @capsujith for introducing us to these runs and training 🤗 @roadtotrailclub for all the support 💪 @ronxtremes for all the strength training sessions🙏🏻 @bhavana_yashu for all the support you and my kiddo give for me to run❤️❤️ . . . . . . . #halfmarathon #longdistancerunning #running #runner
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One hour. 25 lives. And one very tired Ajanta❤️ These days, I haven’t been able to share regular updates because honestly, I’m exhausted. For the last few days, I’ve been waking up early and heading out before work to feed around 25 community dogs at the construction site, cement factory and Big Basket area. It takes almost an hour every day. And I desperately need help🥺 I’m looking for a reliable feeder in Electronic City, Bangalore who can take up this 1hr feeding round regularly. I can pay ₹3,000–₹3,500/month ..this is honestly the maximum I can manage right now, because I’m already taking care of their food expenses. I know some of you may wonder, “Can’t you just take out an hour?” I wish it were that simple. I have 3 dogs of my own, usually a foster, 12 dog outings every day, office from 10am to 7:30–8 PM, society feeding twice a day, running, workouts and now physiotherapy too. I wake up around 6 AM and often sleep around midnight. And somewhere in all of this, I’m also trying to live my own life. I want to work. I want to care for my dogs. I want to help community animals. And I want to run. 🏃🏻‍♀️❤️ I have dreams of running full and international marathons, and I have a half marathon coming up this December. I don’t want to give up on my dreams just because I chose to help animals. So today, I ran 8K🧿 The pace isn’t great yet, but I’m showing up. And that’s what matters. This Saturday, I’m attempting a 10K on the roads. Let’s see how it goes😄 All I’m asking for is a little help. If you know someone reliable in Bangalore who can feed these 25 dogs for an hour every day, please DM me or connect me with them. Help me keep their one proper meal going. Help me do this without completely exhausting myself. And maybe help Ajanta chase a few of her own dreams too. ❤️ Thank you for always being here. Good night, everyone❤️ #CommunityDogs #runners #BangaloreDogs #AnimalRescue #DogLovers
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In very saintly company, and rather content to be so… Parkie: St. Lawrence💛 . . . . . #indieproud #cubbonparkcanines #doggypage3 #cubbontails #caninesquadsofbangalore
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“To know even one life has breathed easier because you have lived. This is to have succeeded.” — Ralph Waldo Emerson Maybe success isn’t measured by how much we have, but by how many lives we make a little better because we were here. Today, I’m hoping to find loving forever homes for three beautiful little puppies. 🐾 They are three tiny lives waiting for someone to choose them. Someone who will give them a safe home, a full bowl, a warm bed, belly rubs, and most importantly — a lifetime of love. They don’t need someone to feel sorry for them. They need someone to believe they are worth choosing. If you can adopt one of them, please reach out. If you can’t, please share this post. You never know — your share could be the one that takes them home. You don’t have to change the whole world. Sometimes, changing one little life is enough. ❤️🐾 #AdoptDontShop #Adoption #PuppyAdoption #DogAdoption #RescueDogs AdoptDontShopIndia IndianDogs IndieDogs RescuePuppies PuppyLove ForeverHome AdoptAStray
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Aaj khud ko kal se better banana hai.” #Running #RunningJourney #RunningMotivation #FitnessJourney #DailyRun Discipline Consistency SelfImprovement FitnessMotivation Runner
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October ‘26 begins with stories from our Puranas, brought alive through Bharatanatyam. 🌿 Heritage Beku presents Kum.Vindhya B.R., a Doordarshan-graded Bharatanatyam artiste trained in the Thanjavur tradition under eminent Guru Revathi Narasimha since the age of 5. With performances across India & abroad, including the Mysuru Dasara, Chidambaram Natyanjali & Kinkini Nrityotsava, she is known for her precise technique, expressive abhinaya & soulful stage presence. She is also a recipient of the Yuva Prathibhe Award, Aryabhata Award & Nritya Jyoti Puraskar. Her presentation opens with a Ganesha Stuthi, bringing alive the delightful tale of how Ganesha outwitted Ravana & protected the sacred Atma Linga. The journey then moves to the story of Meenakshi and Sundareshwara, before culminating in the tender Jagadodharana Devaranama, where the cosmic Krishna meets the intimate world of Yashoda’s love. 4 October 2026 | 8–9 AM Cubbon Park Bandstand, Bengaluru Join us for the first Heritage Beku performance of October, where mythology, devotion & the expressive language of Bharatanatyam meet under the trees. 🌼 All are welcome 🙏🏽 . . . . . #cubbonpark #heritagebeku #bandstandrevivalseries #bharatanatyam #nammabengaluru
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People are getting blocked for asking accountability and sharing feedback #wipro_bengaluru_marathon #nebsports #bengalurumarathon
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@sakenabegg from @frazercaninesquad, who kinda fostered our Time Share Parkie Moose when he was left all alone on her street, has shared this festival-ready picture of him with the caption: “Jahanum Suleman Moosabhai Begg. Ready for crackers.” 😂 @priyachetty : I LOVE this boy. And I absolutely love the new name Moosabhai! 😂❤️ What do you think, Moose Fans? @adithi_b , @shruthibops, @namunagpal et al… are we officially calling him Moosabhai now? 😂 Also, picture 1 is @priyachetty with Moose at Santa Bow Wow 2023. Bye, we clearly need to acknowledge the evolution of this charming man’s identity!
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Just observe me… while I observe you!
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Pedro hits the Wipro Matathon today! Sudhir: Guys after the TCS@Marathon, Pedro is running wipro Marathon also Sunita:,Hope he gets back to park Priya: oh Good Lord - with his bad limp and old fracture? Keep an eye on him Sudhir ! Sudhir :Tried to push him inside Cubbon park but he is more keen to run. So running along :) What to do ? Our Parkies!
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The Ladies, the Hound & the Holy Cuddle!🙌 Parkie: Rusty♥️ . . . . . #cubbonparkcanines #indieproud #caninesquqdsofbangalore #cjmt #doggypage3
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