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Mark Anthony Dictado

@captain.cold_

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🏫Sacramento State | BS Civil Engineering
💪 Gymshark
@tc.nutrition | Code: Mdictado10

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Day 37 post Achilles tear 🦵⚡️
Building confidence step by step — today it’s all about safe single-leg balance. Stability first before power 💪
Progress is steady, gap is closing, and every rep gets me closer to the pitch again ⚽️

#AchillesRehab #InjuryRecovery #BalanceTraining #RehabJourney #StepByStep

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Captain Cold

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Team #flash / the flash family
-@lego
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- #lego
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#legotheflash

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