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NYC PHOTOGRAPHER | VIDEOGRAPHER

@capturedbymenace

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CAPTURE EVERY MOMENT | DM TO BOOK 💫
Photographer : @jaytheemenace
Studio & Lifestyle Shoots 📸 NYC📍
Bookings Open 🗓️⏰

POSTS STORIES REELS TAGGED

DAY 1 of 30 !!! ft. @getgorgie 🍑💪🏾 #bodyfitwitnic

📸 : @capturedbymenace

are you joining me this month for the 30 day challenge?

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posh soft girl 💕 @livinginthesoftlife 🤏🏾🤏🏾✨#WORSTOFMELOADINGGGGG

styled by : @ab_styledme

📸 : @capturedbymenace @jaytheemenace
lashes : @dluxuriousco
hair : @meltaesthetics

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coming with em back to back COMMENT IF YALL WANT THE REST I WENT IN!!!! … FAV BAR ??? 🤔✍🏾🔥 #NicShxt #SpitWitNic #ENOUGHREMIX

shot / edited by : @capturedbymenace @menacegraphix

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GM ✨💰…pov you finally stopped wasting your time on what no longer serves you whether that be a man or “friendships” and put it back into yourself and your WORK

commend “rebrand ✨” if you’re ready to manifest this for yourself in 2025 💯
nahhhhh Imao but foreal foreal :

That fire you’ve got, that energy that’s almost unstoppable? Sis, that’s a superpower. The key is learning how to direct it. Instead of letting that intense drive work against you, turning into self-doubt or holding you back, flip it.

Use that same energy to call in your dream life and that dream love while lifting up your self-worth.

Write down your vision, map out the first step (or steps) to make it real, and then pour all of that power into making it happen. Nothing is too big, nothing is off-limits. The bigger you dream, the higher you’ll soar.

btw when you do this you are naturally betting yourself in your Glow Up Journey to your higher value self!!

STOP PLAYING, GET UP & START THAT BUSINESS SISTER!!

shot by : @capturedbymenace

are you going to start taking your work more serious this year??

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Rise and grind, Good Morning!! Comment it back ☺️😘☀️ early mornings at the gym are my fav!!!! I COOK 💪🏾I’m on a mission to pack on 15-20lbs by spring break, and every rep, every meal, every ounce of protein, carbs, and nutrients counts. It’s all about consistency, hitting the weights, fueling my body, and making progress one day at a time.

If you’re ready to level up your fitness and gain some serious muscle, come join me on this journey. Let’s crush those goals together! 💥 #GetFitWitNic #WeightGainJourney #ConsistencyIsKey #MuscleBuilding #SpringBreakReady

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This is how i kickstart my Fridays the right way! ☀️ My morning routine is all about fueling my body for success, and I’m here to inspire YOU to do the same.
@capturedbymenace 🎥🙌🏾

starting weight : 148/148lbs
current weight : 153lbs
goal weight by april : 165/175lbs

First thing at 7 AM, I blend up a powerhouse protein shake made with:

Mixed Frozen Fruit (blueberries, papaya, mango, raspberry)
Fresh Strawberries & Banana 🍓🍌
Ensure Plus 🥛
1 TBSP Peanut Butter 🥜 🧈
2 Scoops Protein Powder
1 Scoop Collagen Powder
Honey 🍯
1/2 Cup Oatmeal 🥣

Then, I whip up a delicious rotisserie chicken and avocado breakfast sandwich with a perfectly cooked over-easy egg. 🍳 I throw in some grapes 🍇 and oranges 🍊 to snack on while I get my mindset ready for the day. By 9 AM, I’m fully charged and ready to crush it at the gym.

Let’s make today count! Get moving, get motivated, and follow my journey on my new fitness page

@BodyFitWitNic 💪🏾💕✨🙌🏾

We’re in this together! 💪 #MorningRoutine #FridayFuel #HealthyHabits #FitnessJourney #BodyFitWitNic

Have you started your new fitness journey yet???

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Creative directing is another title I’ve now acquired under my belt ! Looking for someone who can bring your ideas to life ? DM me for a consultation call & let’s get to work !!!

Ft: @abbynicole

Follow:
@capturedbymenace
@menacegraphix

#houston #creative #creativedirector #behindthescenes #content #contentcreator #instagood #tiktok #tiktokban #videography #photography

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post workout … #FitNic 💪🏾❤️ ***comment if you’d like more fitness / workout content**** #KeepStreamingICook @livinginthesoftlife @newbalance @newbalancewomen @coach

#BurgundyRedSeries 🥀

shot by : @capturedbymenace @jaytheemenace

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#pretty #slim #newpost #viral #chocolate #darkskin #newblessings #goodvibes #explorepage #moremoney #positivevibes #explore #photoshoot

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Yonder

#projectz

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The city that never sleeps🍎🗽

Make your dreams come true.

📸 @capturedbymenace

#newyork #ig #like #comment #nycmodels #manhattan #photoshoot #explorepage #share

@zaraman
@newbalancelifestyle
@lids

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