Instagram story viewer> @caribepilates> Tagged

Caribé Pilates

@caribepilates

766

followers

52

following

private & semi-private pilates by appointment only
by @indyahconte
st. kitts, west indies
book your pilates experience ⤵︎

POSTS STORIES REELS TAGGED

from the favorites folder

3

3

*Sold Out!!* Join us as we welcome summer with a classical mat Pilates class led by Indyah at @royalstkittshotel 🌺🩰

This session focuses on the foundations of Pilates, the classical way. Expect an emphasis on form, precision, control and mindful movement to build strength, improve posture and create long, toned muscles.

After our energising movement, refuel and connect over a delicious brunch 🥞 The perfect way to ease into your weekend!

Whether you’re a regular on the mat or just beginning your Pilates journey, all levels are welcome.

Tickets are available through the link in our bio. We can’t wait to move with you <3

3

7

Movement & Matcha 🍵

Pilates by @indyahconte✨

#pilates #matcha #islandlife #stkitts

56

8

Since it’s Black History Month, we’re running back our Black Pilates Instructors to Follow series

This is Part 4 of 28.

Every day this month we’re spotlighting Black instructors because we are here, we are skilled, and we are expanding the Pilates space!

Pilates is stronger, richer, and more alive because we’re in it.

LIKE, COMMENT (BLACK HISTORY), REPOST, SAVE & FOLLOW THE INSTRUCTORS

Pilates Instructors Drop Your City & State!!!

@thekkru
@rayy_laflare
@yrokomariepilates
@caribepilates
@the_pilates_studio_accra_
@_kelsimay
@ctrlpilates.atl
@harlempilates
@menspilatesnyc
@kinfolkpilates

278

56

girlhood☀️🍵🥐🧘🏼‍♀️

3

4

The first time I tried Pilates with @caribepilates, I fell in love with how gentle yet powerful it feels.
A space where your body can stretch, breathe & move without pressure. 🧚🏾‍♀️

@indyahconte is the sweetest — her calm, soft guidance makes the entire session feel therapeutic & safe. You really leave feeling so good in your body.

And of course, refueled after with @amorybakeryskn because their wellness bowls, matcha & pastries? Always comforting, always flavorful! 🤤

Movement. Nourishment. Alignment.
This combo just made sense! 🤏🏾
.
.
.
.
.
#pilates #wellnessroutine #mindfulmoment #softlifeenergy #balancedliving

3

3

3

5

If it’s pink, count me in! 💗
Pink mats, pink fits, pink bags…even pink energy! 💖
•
Pilates + Pedicures + Girl’s Girls = the perfect combo! 🤏🏾🌸✨💕
•
Before the month of November ends, treat yourself to 15% off any service @lejardinbymimi. Just tell her I sent you & use code SHEM 🌸
Thank me later! 🫶🏾

.
.
.
.
.
#pilates #pedicures #girlsgirls #pinkaesthetic #pinkparadise #softgirlera #selfcarelove

3

8

💅🏾Planks + polish = the perfect girlhood combo.👩🏾‍🤝‍👩🏻

🎀Pilates & Pedicures🎀 brought all the girly vibes and all the good energy. ✨

A pink-powered evening celebrating girlhood, movement, and all things pretty. 💕🌸💖

From core strength to cute toes, we showed up, showed out, and looked cute while doing it!

#PilatesAndPedicures
#PilatesParty #SpaDay #spaparty #pinksalon #girlsgirlsgirls #partyideas #girlslovepink #girlgang #reformerpi̇lates

398

25

Move with grace. Breathe with purpose. Live in balance.
Such a rejuvenating experience with @caribepilates @amorybakeryskn @palmscourtgardens
#mencandopilatestoo

3

4

Now is a better time than ever for me to post that I attended Caribé Pilates x Amory Bakery x Palms Court & Garden Movement & Matcha September event!

* I did this video with voiceover and forgot it in my drafts so I’m posting it*

Are you going to the upcoming session on November 9th?

#stkittsandnevis #matchaandpilates #matcha #pilatesclass #stkitts🇰🇳 #contentcreator #strawberrymatcha #amorybakery #palmscourtgardens

3

3

A morning of movement, connection, and lake view serenity 🩰🧘🏽‍♀️🥞

Thank you to everyone who joined us for Pilates & Brunch with @caribepilates - featuring beautiful views and a nourishing breakfast from Splash Restaurant & Bar.

#RoyalStKittsHotel

3

7