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Sheri Tingz

@caribred

1.8K

followers

1121

following

🇻🇮🙏🏾💄💪🏾👠📈👩🏾‍🍳🏠👸🏾🏈⚖✈️🐘#DeltaSigmaTheta #GONOLES #ProudAlum #FinancialConsultant#MBA#340#813
Chef & Owner of @tastytingzllc

POSTS STORIES REELS TAGGED

ATE #29 #vioutlet

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Some weekends deserve more than one photo dump. 🥂

Cheers to good company, great energy, and memories worth keeping. 🤍

#IndependenceDayWeekend
#WeekendRecap
#GoodEnergy
#LuxeTee
#CreatingMemories

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Meal prep options are officially open! 🍴✨ Healthy, flavorful meals made with love. DM me to place your order or ask any questions. Limited spots available each week! 🧡

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🇭🇹🇧🇸🇻🇮🇺🇸 Sun kissed ✨🙌🏾 #lifestyle #melanin #womenempowerment #blackgirlmagic #caribbeangirl

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Dreaming little dreams of this day💭 thank you all for the perfect birthday #11/11 #40thbirthdayparty #retro #flappers #fabulous40

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Total Body…Core…Glutes/Hip Abductors…Shoulders…💪🏽

🔴 DM “READY” to join our classes. Offering Total Body workouts 6 days a week.

#fitness #totalbidy #tampa #tampagym #tampatrainer

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Total Body Tuesday 💪🏽💪🏽
Busy Career Women…Taking care of You First is Pertinent for Your Mental Health as well as your Physical Health…You cannot show up for them if you can’t show up for yourself!

Accepting online and in-person training clients…
SERIOUS INQUIRIES ONLY!!!
🔴 DM ME “READY” to learn more.

#tuesday #tb #tampatrainer #fitness #tampagym #gymworkout #tampa #transformation #fy

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Ladies we must train upper body so that we create the perfect hour glass shape. I love love love training legs too but upper body is just ass important. This is part of your waist line, improving your posture, getting rid of arm flaps and building sexy shoulders for those spaghetti straps…

We are accepting new clients for the new year! Start today.
🌍morocxphysique.com

#upperbody #backday #tampatrainer #trainhard #gymmotivation #gymgirl #strongwomen #strength #bodybuilding #fy

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48 hours in Miami.🌴✨🫣
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#artbasel #girlstrip #miamitrip #birthday #birthdaygirl #birthdaytrip #art #foodie #vlog #capcut #fyp

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“I want her to know that she is ABSOLUTELY the BEST decision I’ve ever made in my life.” <Cues mic drop> 🎤

@zen_lyfe you and Dorian are truly loved and it was evident by the people present to celebrate the both of you! A time was HAD indeed! Kudos to @royaleventsandservices and the DJ for creating a beautiful vibe for the evening. #RickardsHigh #DeltaSigmaTheta #TallahasseeLove

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BTS LegDay workout with MRX
LegDay is every Saturday at 9:00 am
Beginners level with modifications welcome!
Click the link in my bio to sign up.
🌎 morocxphysique.com
💠MRX Bodysuits: Link In Bio to Shop

#legday #legworkout #bodybuilding #mrx #reelsinstagram #live #tampatrainer #saturday #leggings #squats #lunges #legs #lowerbodyworkout #tampatrainer #tampafl

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LegDay Workout
💠 Deadlifts
💠 DB Leg Curls
💠 DB Front Lunge
💠 Side Squat walks w/ Band
💠 Curtsy Lunge to Squat
💠 Bulgarian Squat

Add 3-4 of these exercises to your next LegDay.
𝐉𝐮𝐦𝐩𝐬𝐮𝐢𝐭: 𝐌𝐑𝐗 𝐀𝐩𝐩𝐚𝐫𝐞𝐥
🌍𝐦𝐨𝐫𝐨𝐜𝐱𝐩𝐡𝐲𝐬𝐢𝐪𝐮𝐞.𝐜𝐨𝐦

#legday #workout #bodybuilding #lifestyle #transformation #tampatrainer #workoutideas #igreels #fitnessmotivation #fit #gym #motivation #healthyliving #bodygoals #mrx

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