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CarinaAligned

@carinaaligned

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✨ Helping you figure out what you actually want | ADHD-friendly mindset + wellness | Vision boards | workshops | real-life growth
👇 Come get aligned

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How can you remove the doubt to fully go after your dreams, your goals, your wants!

I speak with Carina, a vision board and mindset coach about how you don't need to become the boss babe but in fact you are HER.

Carina gives me her clear & easy approach on how to reframe your thinking and what she does with her clients. Start your new year with this episode and reframing.

To listen, click the link in my bio👆🏾

#mindsetcoach #motivation #Herseason #HERera #YOUAREHER

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You have to like yourself!

This week I speak with Carina, a vision board and mindset coach about exactly that. You need to like yourself to be able to make change, to be able to believe you deserve your life to be different.

Join me for the first episode in 2026 where we talk about what you can do, to make change that actually sticks this year

Link in the bio above 👆🏾
#intentionalparenting #2026goals #mindsetcoach #beingintentional

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Secure your spot at the Manifest & Movement Party with our early bird tickets — available for a limited time only! 🎟️✨
Book now and step into your next chapter with clarity, confidence, and good vibes!

📅 12 Dec 2025
⏰ 7–9pm
📍 Soul-Full, 62 George Street, Croydon CR0 1PD

https://manifestmovementparty.eventbrite.co.uk/

#EarlyBirdTickets #ManifestAndMove #WomenWhoRise #SP360 #WellnessEvent #CroydonEvents

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We’ll be hosting our final event of 2025 “Manifest and Movement party!”

Supported by @soulpurpose360 and hosted at the new Soul-Full venue in Croydon.

Move your body, lift your vibe, and get crystal clear on your goals.
Join @vision_board_studio for a heart-centered Vision Board session with guided visualisation, journal prompts, and empowering affirmations.
Then flow into a soul-stirring Reggae-Robics workout with Zela — a vibrant blend of aerobics and authentic Jamaican dance.

Grab your early bird tickets now!

Manifest & Movement Party ✨

📅 12 Dec 2025
📍 Soul-Full, 62 George Street, Croydon CR0 1PD
⏰ 7–9pm

#Manifestation #VisionBoard #MindBodyBalance #IntentionalLiving #JournalingPrompts #MindsetMatters #InnerHealing #AlignedLiving #EmpoweredMindset #HolisticHealth #SoulCare #ManifestWithMe #Clarity #CreativeMindset #WellnessForWomen #SelfGrowthJourney

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I spent a beautiful morning with @vision_board_studio for our annual visit board session ❤️

I love the work that Carina does, and I always feel inspired and motivated after our sessions.

Please follow @spr2properties for property updates as well as spiritual wellbeing practises.

#visionboard #manifestation #feelgood
#spr2properties #propertymanagement #2026

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Allow me to reintroduce myself!!!

Ladies, I also want to get to know you too…… please introduce yourselves below. Let’s get acquainted ❤️

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Thank you to everyone who attended BPOC Yoga Link over the weekend, it was truly magic! ✨✨.
Our Manifest & Flow Retreat was a beautiful celebration of how far we have come, an embrace of the present, and an invitation to dream big for the future.

Through yoga, vision boarding with the amazing @vision_board_studio , and powerful conversations, we created a space of hope, connection, and intention.

Thank you for bringing your energy, your openness, and your dreams into the space. This is just the beginning; the visions we crafted, the dreams we spoke aloud, and the intentions we set are already in motion.

Keep believing, keep moving forward with trust, and keep manifesting, because everything you desire is already yours.

Speaking from experience, these last three years as a yoga teacher have been living testimony to the power of manifestation, surrender, and willingness to grow. It has been such an honour to share this journey with you all.

And the celebrations don’t stop there… 👀

SAVE THE DATE!
BPOC Yoga Link Turns Two!
Saturday 7th June — more details coming soon!
Get ready, you already know the vibe…movement, joy, laughter and of course cake! 💃🏾🧘🏾‍♀️🧁

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Looking forward to connecting on Saturday 26th April BPOC Yoga Link!🧘🏾‍♀️

A special session, manifest and flow retreat, celebrating 3 years on this yoga teacher journey. Sharing with you manifesting and vision board techniques & tools with @vision_board_studio and a grounding yoga practice allowing you to envision & embody your desires for this new season ✨

BPOC Yoga Link brings Black, Brown and People of Colour together to learn, move and connect through yoga. Creating room for exploration, self-development and community.

Suitable for all yoga levels - tickets for this half-day retreat includes vision board tools and discussions, journaling, yoga, food & drinks and goody bag.

link in bio. If you would like to attend, but have financial concerns please send a dm. We aim to be as accessible as possible and would love for you to join.

See you there !

#pocyoga #community #connection #visionboardparty #yogaforbeginners #gathering #londonyogaevents #retreat #manifestyourdreams

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BPOC Yoga Link Half Day Retreat - Manifest & Flow

Step into the energy of renewal this April with Manifest & Flow, a retreat designed to help you align with your deepest intentions and embrace the fresh possibilities of spring.

As nature awakens, so too can your spirit. This retreat blends mindful practices & manifestation techniques to create space for new beginnings. Through guided meditation, journaling, vision board creation & movement, we aim to shed what no longer serves us and step into clarity, abundance, and ease.

April is a time of renewal, growth, and transformation. Join us in embracing this powerful season to manifest your vision and flow into a new season.

Date: Saturday 26th April
Time: 13:30 -16:30
Location: The Yoga Space, Woolwich

Let’s manifest and flow together! Tickets include, journaling & vision board tools, yoga, nutritious food, drinks & goody bags. We aim for tickets to be as accessible as possible, if there are any financial concerns but you would love to join, please send a dm

Link in bio to book 🤗
#movewithpurpose #manifestation #bpoc #yoga #visionboard #retreat #connection #community

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NEW YEAR STEP PARTY 2025 – WHAT A VIBE!

It’s been three weeks since we stepped into 2025 together, and we’re still buzzing from the energy, joy, and pure vibes of the New Year Step Party!

From the moment we gathered at Make It London, the room was filled with good vibes, big smiles, and unstoppable energy. We kicked things off with an inspiring Vision Board Session led by @vision_board_studio ,setting our intentions and manifesting greatness for the year ahead. 🎨✨ Then, we stepped, sweated, and danced our way into 2025 with an electrifying step class led by Ify and let’s not forget the live DJ @sashi.dj keeping us moving with the hottest Afrobeats, Soca, and RnB tracks!

It was more than just a workout—it was a celebration of community, movement, and motivation. A huge THANK YOU to everyone who showed up, stepped up, and made this event so special. We did that! 🔥

If you missed it, don’t worry—this is just the beginning. 2025 is our year to move, grow, and step into greatness! Who’s ready for the next one? 👀

🎥Videography by the amazing @solukova.creative

#HotSteppers #HotSteppersUK #NewYearStepParty #GoodVibes

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Celebrating women in business🙌🙌🙌
@spr2properties @vision_board_studio

#womeninbusiness #energy #womensupportingwomen #womenempowerment #womenempoweringwomen #womeninspiringwomen

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#spr2properties #propertymanagement #landlords #property #property #propertyowners #tenants #womeninbusiness #propertyconsultancy #womeninproperty #properties #manifestation #visionboard

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