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Carmen

@carmen.vaha

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Lagree at @klub.studio

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Treenit Queenin tahtiin @carmen.vaha kanssa🥊

#nyrkkeily #boxing #wewillrockyou #kuntonyrkkeily #sporttikuja

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One Lagree class has never ruined anyone’s day. If anything, it’s the opposite — you walk out lighter, clearer, and a little more you.

Come feel it for yourself — book your class now, link in bio🖤

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Vahojen urheiluperhe kävi pyöräkaupoilla!🚴‍♀️. Hyviä treenejä Kasparille ja @carmen.vaha 🚴‍♀️🥊
@giant_finland @sporttikuja @cyclecenterhelsinki

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Welcome to A Foodies Diary!

Save this for your next trip to Barcelona 😉

1. @barbocata_ ❤️‍🔥

Service was great, food was amazing and vibes were high! Great place to share some tapas and drink some wine with your friends

2. @fugazbcn 🩵

Food was good, service was fine and interior was superb. Would suggest going there for lunch. They have a 20€ lunch menu from tue-fri. It includes 3 courses and a glass of wine 😉 probably wouldnt go for dinner tbh since there are so many restaurants to choose from in BCN.

3. @akiro.es 🍣

If you are looking for some good sushi and hand roll’s i would suggest trying out AKIRO. The Nigiri’s just melt in your mouth and the hand rolls are packed with flavour 🎇 Cocktails were also splendid! Cons: Service was good but i felt a little bit rushed 😗 A little bit more on the pricier side.

4. @barbrutalbarcelona ✨

Honestly one of my faves in Barcelona! This was my second time at Bar Brutal and somehow it was even better than the first. The food, the wine, everything. Our sommelier also understood perfectly what we had in mind in regards to the wine 🤍 will be going back

5. @casafiero_ 💚

I had high expectations for this one since it was a restaurant in the Michelin Guide! Food did not disappoint!! It was some of the best I had my whole trip and I think my friends would agree 🧡 Service could have been a little bit more attentive so one minus point for that. Other than that we had a great dinner!

6. @lespai.tossa 🤎 (Located in Tossa de Mar, Costa Brava)

I loooooooved this one!! The food was honestly so simply but so flavourful. The restaurant itself is also really pretty and our waiter was a sweetheart 💕 would definitely be going again. P.S staying a few days in Tossa de Mar after a week in Barcelona was so relaxing so would recommend!

7. @fasteddiesfood 🍔

I would argue that this was the best smashburger I have ever tried in my life. So nothing else to say other than I wanted to kiss the chef. It was that good. And usually places that are really popular can be a hit or miss but this one was definitely worth the hype. (Also apparently Dua Lipa’s favourite so i guess she knows her shi)

That’s all for now
xx

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Science hasn’t confirmed it yet, but we’re collecting evidence daily🖤

Join us → link in bio

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Let’s see how our instructors count the last 5sec🤭

#klubcommunity #klubstudio #pilatesinstructors #barreinstructor #lagreeinstructor

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No judgment here, obviously.

Just a gentle reminder: the slower you move in the studio, the faster your results take to show up.

Funny how that works.
Ready to actually try? Book your session — link in bio. 👆

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No judgment here, obviously.

Just a gentle reminder: the slower you move in the studio, the faster your results take to show up.

Funny how that works.
Ready to actually try? Book your session — link in bio. 👆

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Meet Carmen, our new Megaformer instructor at KLÚB⚡️

Sport and wellness have always been a part of Carmen’s active lifestyle. With a background in track & field, movement, strength, and performance shape the way she trains and teaches. She fell in love with Lagree five years ago, when it gave her that same strong, spicy feeling without hurting her joints while still delivering the dopamine boost she loves. It quickly became her favorite way to challenge her body and mind, build strength, all while having fun and feeling unstoppable after every class.

Carmen brings high energy and hype into every Megaformer class, creating an atmosphere that pushes you to work hard while still feeling supported and empowered, turning every session into an experience that’s both challenging and fun. Get ready for strong burns, big energy, and a class that leaves you feeling strong and more confident!

You can join Carmen’s classes every Monday, Tuesday and Sunday at KLÚB🚀

#megaformer #lagree #lagreefitness #klubcommunity

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Watching the team double in size in one year has been incredible @klub.studio

#smallbusinessowner #entrepreneurship #femaleentrepreneur #klubcommunity #smallbusiness #enterpreneur #mindfulness #mindfulentrepreneurship #teambuilding

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food, friends, furs, wine, repeat 🍷

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