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car-myn 🦈

@carmynwright

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A year ago, it all started here. ❤️🏁 We showed up to our first ever HYROX in Toronto as a small group, never imagining where this journey would take us. One year, countless races, and so many finish lines later, we went back where it all began with a bigger community and so much more to be proud of. Watching our people push their limits, take on new challenges, and cross finish lines together has been the best part of this journey. We couldn’t be prouder of everyone who has been part of it. A year ago, we never imagined how far we’d come. Today, we get to look back and celebrate it all, together. Huge thank you to Shawn for capturing these moments and bringing it all full circle. 🫶🏼 #hyrox #hyroxworld #hyroxtraning #hyroxtoronto #community
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This crew tho 📈🙌 Little better each day🏅 RVM 2026
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@runvictoriamarathon We set out to run the Outway Half for the vibes & have fun. I’d say we all achieved that! My favourite half to date! Chip Time: Who cares, Google it!😂
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SEPTEMBER MILESTONES ❤️🩵 A big round of applause for these legends and all the sessions that got them here! 💪🏼 💯 Classes
Carmyn Wright
Niki Bechtloff 🔥 250 classes
Jody Bethell
Adrea Tworuschka
Emily Neufeld 🏆 500 classes
Christy Steinke
Caroline Gores Early alarms, sweaty sessions, and showing up even when motivation is low it all adds up. We’re proud of you and love having you on the team! Give them some love below 👏🏼 #f45 #milestones #challenge #teamtraining
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nothing like a little saturday tailgate party to bring together great people (and dogs) + great food! big thank you to @mhnecha for all of her planning and creativity that went into this event for the @tfawestshore members! we left with full bellies, new pals, and a lot of appreciation for the power of community 🫶🏼
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the horrors persist but so do i
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some of DA GIRLSS, how inspiring, how awesome so much love!! @matrollda @shea.forbes @carmynwright @briiannawrong @tfawestshore @f45_training_langford @hyroxca
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COMMUNITY!!! 🫶 THIS IS WHAT IT’S ALL ABOUT! COMMUNITIES AND SPECIAL INDIVIDUALS COMING TOGETHER AS A WHOLE TO WORK HARD AND CELEBRATE AN EXPERIENCE THAT WILL LIVE ON AS A CORE MEMORY! A ROOM FULL OF PEOPLE THAT HAVE THE SAME THING IN COMMON AND BROUGHT EVERYONE TOGETHER, FITNESS/TRAINING/HYROX! I BELIEVE THE DEEPER MESSAGE BEHIND IT ALL IS BEING A BETTER “YOU” MENTALLY, PHYSICALLY, AND EMOTIONALLY! WEDDING CELEBRATIONS TO: @samanthaaheron AND @tonnorcobin SAM AND CONNOR ARE THE LOVERS OF TFA WESTSHORE @tfawestshore BIRTHDAY CELEBRATIONS TO: @andy.ac0sta AND @aleishacole ANDY BRINGS THE HEART AND ENERGY OF F45 @f45_training_langford ALEISHA CREATES A SPACE OF WOMEN POWER AT DT TFA @tfagym CELEBRATIONS TO: @mhnecha @kwonmedia_sports MONICA IS MAGIC! SHE IS THE HEART AND SOUL OF THE MEDIA FOR TFA DT AND WESTSHORE! ALL THESE MEMORABLE MOMENTS IN TIME WHICH WE CAN CHERISH AND CARRY WITH US THROUGH LIFE FOREVER BECAUSE SHE USES HER ART AND CREATIVITY TO CAPTURE LIFE THROUGH HER LENS! ALL THESE PEOPLE DESERVE TO BE CELEBRATED BECAUSE OF THEM PLAYING A KEY ROLE IN THEIR COMMUNITIES!EACH OF THEM HAVE HELPED BUILD SOMETHING SPECIAL! BECAUSE OF THEM WE AS A WHOLE CAME ALTOGETHER IN AN AMAZING ENVIRONMENT AND THRIVED! THANK YOU TO: THE BIG MAN ROB FOR GIVING US THE SPACE TO MAKE GREATNESS HAPPEN, APPRECIATE YOU SO MUCH! THE GROWTH WITHIN TFA WILL ONLY CONTINUE AND WE’RE GLAD YOU ARE LEADING THE WAY! I’D LIKE TO SAY A BIG THANK YOU TO ALL THE BEAUTIFUL PEOPLE FOR MAKING THINGS LIKE THIS POSSIBLE! NEVER WOULD I HAVE THOUGHT I WOULD BE IN THIS POSITION WHERE I STAND HERE TODAY. I CAN TRULY SAY THAT I AM PROUD AND HAPPY TO LIVE IN A TIME WHERE BEING INVOLVED IN COMMUNITIES LIKE THIS EXIST, BLESSED BEYOND AND IT’S AN UNREAL FEELING! ALL LOVE - AMADO SHOUT OUT TO: @supplementworldwestshore FUELING AND HELPING KEEP THE VIBES AT AN ALL TIME HIGH! PROVIDING EVERYONE WITH ELECTROLYTES, CARBS, EAA’S/BCAA’S, PROTEIN, SNACKS, MERCH, ETC! THIS IS JUST THE BEGINNING OF SOMETHING SPECIAL… #community #hyrox #fyp #fitness #training
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60 PPL HYROX PARTY at @tfawestshore with @supplementworldwestshore HUGE THANK U TO COACH AMADO (aka the best!) with the help of Rob and Andy!! #fitness #yyj #workout
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mandatory outside time
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𝐅𝟒𝟓 𝐋𝐚𝐧𝐠𝐟𝐨𝐫𝐝 𝐑𝐮𝐧 𝐂𝐥𝐮𝐛 🏃🏽 More than a run. A community. Join Coach @andy.ac0sta every Wednesday at 5:45 PM at the Royal Bay Track for a free weekly run with people who love to move, connect, and support one another. ✅ FREE for everyone ✨ All paces welcome 👟 Join our community on Strava 🍦Monthly special events to bring us together beyond the run Whether you’re chasing a new PR, training for your next race, or simply looking for a welcoming group to run with, there’s a place for you here. 📍 Royal Bay Track
🗓 Wednesdays | 5:45 PM Come for the run. Stay for the community. 🤍 #f45langford #rubclub #running #strava #hyrox 🎥 @shawnaylesworth
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thirty's been pretty cool so far #unc
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