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Ashiatsu Barefoot Massage

@carolinimassage

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Healing Ashiatsu Massage • Relaxation • Recovery •Ayahuasca Retreats

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Foi em 2023, durante essa experiência transformadora de viajar entre mulheres, na nossa Caminhada de Poder pelo Vale Sagrado dos Incas, no Peru, que nasceu a semente da Comunidade Somos de Lua.

Naquele momento, eu ainda estava tentando compreender muitos dos mistérios da psique feminina. Observava, estudava, escutava e, principalmente, vivia.

Foi caminhando entre os nevados, atravessando montanhas e silêncios, que comecei a perceber algo muito simples e muito profundo: quando uma mulher encontra um espaço seguro para ser quem é, ela floresce.

Ali nasceu um sonho.

O sonho de construir uma comunidade onde mulheres pudessem aprender umas com as outras, crescer juntas e prosperar sem precisar competir.

De lá para cá vieram rodas de conversa, retiros, encontros, amizades, lágrimas, celebrações e muitas histórias.

Hoje, olhando para trás, percebo que aquela viagem nunca foi apenas sobre conhecer um lugar.

Ela foi o início de um caminho que continua sendo percorrido por muitas mulheres.

E é com essa mesma essência que hoje nasce uma nova etapa dessa história.

Bem-vinda à nova temporada de estudos do Negócio de Mulher🌱🍎

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Checking in…what’s good…how’s your mowhawk

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comendo como um gaúcho——eat like a gaúcho
welcome to the Rio Grande do Sul, Brasil 🇧🇷

Chimarrão 🧉 (yerba mate loose tea)
Doce de Leite 🥮(milk cake)
Rosca 🥖(Brasilian bread)
Aipim 🍠 (fried yuca)
Churrasco 🥩(grilled meats)
Brigadeiros 🍬 (fudge ball)
Caipirinha 🍸 (national cocktail)
Pastel 🫔 (street food turnover)

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MONDAY MINDFULNESS 🤍
Compassion Meditation
By Donation

Monday 5.18.26 • 6–7PM
📍3137 Wrightsville Ave, Wilmington NC
🎟️ Reserve your spot: https://momence.com/l/jJh7vb5Z

In a world that teaches us to harden, this practice is an invitation to soften.

Join us for a gentle and grounding evening centered on compassion, loving-kindness, and mindful awareness. Through guided meditation, breathwork, and intentional reflection, we’ll explore the Buddhist heart practices that help us quiet the inner critic, reconnect with ourselves, and deepen compassion for others.

This experience is designed to support:
• Emotional balance + self-awareness
• Nervous system relaxation
• Greater compassion for self and others
• Inner stillness, reflection, and connection
• A deeper sense of presence and peace

Guided by Travis Mickel @tlmickel , Founder of Fronting Life, this meditation offers a supportive and accessible space for all experience levels.

Come as you are.
Leave feeling softer, lighter, and more connected. 🤍

🎟️ Reserve your spot: https://momence.com/l/jJh7vb5Z

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It’s not a goodbye to The Green House, it’s the beginning of a beautiful new chapter. 🌿✨

What you created was so much more than a restaurant. It was a space filled with warmth, laughter, connection, and some of the most incredible vegan meals we’ve ever tasted. So many unforgettable nights, inspiring conversations, and amazing people met around those tables.

You didn’t just serve food — you built a community. And that kind of magic doesn’t end when the doors close. It evolves.

Here’s to the next adventure of an amazing entrepreneur. I have no doubt this next chapter will be even more powerful, impactful, and inspiring. 💚

The best is yet to come. We love you @anastasiaworrell I cannot wait to see what you build next ✨

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A fun evening watching Emily and Ian run at Dashing through the GLOW! 🎄🤩 Ian came in 1st for the 1 mile race and Emily came in 3rd for the 5k.

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Black ➝ Light Honey Brown in 1 session 🧡

Going blonde the right way means keeping the hair healthy… no shortcuts, no breakage.

This was our first step lightening from years of dark color, and she’s already glowing in this rich honey tone ✨

Next session is in July. Stay tuned for the final blonde result ⚡️

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We will be closed Monday the 26th for Memorial Day to do more of this. Hoping everyone has a great weekend!

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At MissionFit, it’s not just the strength-based workouts that change you — it’s the people beside you.

The crew that holds you accountable, the coach who gives you that extra push when you’re about to tap out, and the grind that builds more than muscle. This is where the best version of you shows up… and levels up.

Let’s work. Let’s grow. Let’s go.

#wearemissionfit #strengthinnumbers #levelup #wilmingtonfitness #wilmingtongym #communitystrong #strongmom #musclemommy

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Post run fun! 🤩

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Much needed time in 🇧🇷

Thank you to @centro.sol.da.manha and all the people there for creating such a magical place to grow more into myself 💫

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Huge shoutout to our amazing community for braving the chill and showing up for our Winter Crafted Market yesterday! ❄️✨ It was heartwarming to see all your holiday cheer as you supported our talented local makers, snapped holiday pics at the photo booth, crafted ornaments, and just had an all-around jolly good time! 🎉

While this may be our last Crafted Market for now, we’re buzzing with ideas for new, creative events to keep bringing us all together. I launched these markets four years ago in @thecargodistrict to showcase our fellow conscious makers and to reinvest in our community when there weren’t many platforms available. Now, markets are popping up every weekend, and it’s been a beautiful journey! But we’re ready to shake things up and dive even deeper into our mission. Keep an eye out for what’s next! 🌟❤️

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