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Christin Rutley

@cbjrutley

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HEALTH + FITNESS GURU
⚡️ Founder & CEO @christinrutleymethod ™️
⚡️ Co-Founder @theultimateessential
⚡️ BS / CPT / CSCS / 1:1 / EVENTS

POSTS STORIES REELS TAGGED

PALM BEACH, WE’RE TURNING UP THE HEAT! 🌴🔥

We’re partnering with the one and only @christinrutleymethod to bring their signature blend of barre, pilates, and strength training to the Palm House Garden Terrace.

Think full-body sculpting, fresh Palm Beach air, and a morning ritual worth waking up for.

Join us for our first class on November 15, with select weekend sessions from 9–10 AM throughout the season, November through May. Classes will be released monthly, with December dates announced in November.

Mats, towels, and morning refreshments are on us. Just bring your grip socks!

Limited spots available. Reserve your mat through the link in bio. 🎟️

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Layered & loved 🩷✨
Blush beads + the heart chain — beads & chain, all real stones 💎 Made to mix, match & layer.
Both are available at the studio — @christinrutleymethod @cbjrutley — come try them on after class!
Which layer is calling you: the blush beads or the heart chain? 👇
Always made with L🩷ve xx

#palmbeachstyle #stunningjewelry #handmadejewelry #beadsandchain #westpalmbeach #layerednecklaces

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Angels don’t skip CRM 🪽

#christinrutleymethod #victoriasecretfashionshow

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Nothing to disclose… yet.

Any guesses on what we are? 🧬

#theultimateessential

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Catch me in new stu. Come shake it up with me @christinrutleymethod 3.0

Updated class times!

MONDAYS
4:30 & 5:45pm Full Body Strength

WEDNESDAYS
4:30 & 5:45pm Full Body Strength

THURSDAYS
10am Full Body Strength

DROP IN, BUY A CLASS PACK OR MEMBERSHIP OPTIONS!

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Your new routine looks good on you.

A little more movement. A little more strength. A little more time for yourself.

Your first month at CRM starts at $199 - see you at the barre 🌟

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Honored to be part of this amazing community, talking about what it means to thrive… healthspan, nutrition, strength, & connection.

@thriveforlongevity is doing incredible things, stay tuned 🩷

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Experiment 001 / 11.11.26

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my life outside of work!!!! the most dani day ever #diml #comewithme #dayinmylife #fyp #southflorida

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this is your sign to grab some girlfriends and go to @christinrutleymethod this weekend 🫶🏻

📸 @studioalexanoel

#pilatesgirls #palmbeachcounty #barrestudio #pilatesinstructors

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Longevity isn’t built in a single workout, meal or supplement. It’s built in the daily choices that keep us strong, nourished and connected, year after year.

Join us for Thrive Conversations: Move, Nourish, Gather: A Blueprint for Living Well, Longer, an evening conversation with three West Palm Beach women leading the way in women’s health:

Movement expert Christin Rutley (founder of the @christinrutleymethod), registered dietitian Audrey Vero (founder of @verovitality) and Brittany Brown (co-founder & CEO of @higherorderhealth) join our founder, @michaelinedaboul, to explore what the research says about aging strong, before, during and after perimenopause.

What we’ll cover:
• What changes in muscle and strength across the decades, and why it matters for how women age
• How gut and metabolic health connect to energy and inflammation, and what the research does and does not yet show
• Why recovery, restoration and community belong in the longevity conversation
• What you could do differently this stage of life, rather than someday

🗓 Wed, Oct 7 | Doors: 5:30 PM | Programming: 6:15 to 7:30 PM
📍 Higher Order Health, 424 Park Pl #104, West Palm Beach

Free to attend, with optional donation support for Thrive.

Seats are limited, so register free at the link in our bio and bring a friend!

Real answers. Evidence-based insights. Women’s health, taken seriously.

#ThriveForLongevity #WomensHealth #Longevity #PalmBeachCounty

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