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Celutions | Mental Health, Discipline, Consistency

@celutions

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Where Mental Health Meets Discipline
For ambitious people tired of starting over
💛 Mindset • Structure • Community
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The one thing I’m willing to fight about is that discipline is good for your mental health.

It means predictability. It means a strong identity. It means safety.

Because your brain knows what’s up, what’s coming so it can relax.

Haven’t you noticed that when you feel like you don’t have a clue what’s going on, you’re on edge? 😮‍💨

Discipline removes that. It really isn’t the enemy that people make it out to be.

I created a bite-sized video breaking down exactly how you can start rebuilding your discipline if you’ve been struggling.

Comment ‘discipline’ and I’ll send you the link 🧠

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After 2 and a half years, Celutions returned with an incredible sold out event and I am so so proud 🥹

What a journey it has been, working behind the scenes to create Celutions 2.0 has not been easy.

It came with trials, some ups, and I’ll be honest…a lot of downs. But through it all, I kept remembering “a better me is coming”.

Something I say all the time because it’s Celutions’ slogan, became the statement that held me up.

So I turned it into an event. And turns out it was a statement that held the room up too.

It was such an incredible afternoon. Seeing so many old faces was amazing and I was over the moon to welcome new ones too, like omg hi 🥹

And then we were POURED INTOOOO by the one and only @susandeborahs, wow.

I honestly cannot wait to bring more Celutions ideas to life, there’s so much in the future for this world of yellow!

If life is lifing right now, let me use this opportunity to remind you that A BETTER ME IS COMING! A better YOU is coming, just hold on 💛

Super grateful, thank you.

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vanilla bean cupcakes for a @celutions event. 🧡💛

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For the first time in over two years… Celutions is back with an event and I couldn’t be happier to announce this 🥳🤩💛✨

All events I’ve done have meant something to me but THIS one is something much deeper.

The journey of Celutions has been one that many don’t truly know about.

And whilst suffering in survival mode, trauma, depression and anxiety convinced me that I wouldn’t be able to do this again.

But I knew that better was coming. I held on to that hope. And I want others to find theirs too.

A better me is coming is an event of hope for those who know that their year just isn’t over yet, despite what they have been through.

I’m so excited to meet my community again, both old and new 🥹 as we also celebrate the launch of CELUTIONS 2.0!!!! 🤩

Wow, man I’m so grateful.

I hope to see you there! You can grab one of the limited tickets from link in bio.

Or comment ‘better’ and I’ll send it straight to you! ✨

Thank you for being part of this new chapter.

Sending you love and light,

Celine 💛

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I’m just a person with real feelings. I’ll always keep it real on the internet.

Leaving survival mode meant that I stopped showing up in a certain way.

And I don’t know if my community is still here.

But I had to choose me first.

It takes a lot to chase your dreams, to build the vision you’ve been given. It takes a lot.

But I’m not afraid to say I’m in the middle of rebuilding.

And this journey has taught me many things more valuable than money and status.

The power of showing up for yourself.

So here I am again, showing up for myself.

And I’m getting my community back.

If you’re new here, I’d love for you to join us 💛

Follow @celineeski & @celutions ✨

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I miss the Celutions community. What… should we run this back? 👀

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September means it’s time to lock in so I’m reopening my @celutions school 🤭 who’s enrolling this term? 👀🎓

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Excited to finally share this! I had the privilege of delivering a full day training for @theroyalsociety - the world’s oldest continuously existing scientific academy! 🧠

This was a room full of brilliant minds. We’re talking researchers, academics, scientists. People who have achieved extraordinary things.

But the conversations we had that day reminded me that achievement doesn’t exempt you from self-doubt. From burnout. From feeling like you don’t belong in the room you worked so hard to get into.

If anything, the higher you climb, the louder those feelings can get!

We spent the day working through:
• Understanding stress, burnout and mental health in academia
• Navigating microaggressions and difficult conversations
• Overcoming imposter syndrome and building confidence
• Developing a stronger growth mindset

Some of my best work mate. And I don’t say that lightly💅🏾

Being brilliant doesn’t protect you from the human experience.

That’s why this work matters. Not just in boardrooms and businesses, but in institutions like this one, where the pressure to perform is immense.

Confidence and wellbeing aren’t one-off achievements. They’re ongoing practices. They are things you return to. Things you build, layer by layer.

Keep working on them 💛✨

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One of the best things I’ve ever done for sure! So so excited for this! Comment ‘walk’ to join us at our next one 🙂‍↔️🌳✨

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Plot twist: your brain doesn’t believe you when you talk anymore so now you find it hard to stay consistent 😭

[Comment ‘rebuild’ and I’ll send you the link to the short video! 👩🏾‍💻]

Your brain is trying to protect you from disappointment.

Because every time you’ve said “I’m gonna do this” and you didn’t... your brain registered it as proof that you can’t rely on yourself.

So now when you think about locking in your brain starts saying “We already know you’re going to quit.”

So you don’t bother... and the cycle continues…

Until you break it.

I’ve broken down the process of rebuilding your self-trust in 3 simple steps. Comment ‘rebuild’ and I’ll send you the link to the short video! 🧠💛

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After a long and dreary winter, I’m being intentional about adding colour back into my life man!

It’s time for fun.
It’s time for growth.
It’s time for colour.

Anyone down to come on this journey with me? 👀🐣💛

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Which version of yourself did you operate from today? 👀 I broke down the full process I took to step into a new identity in my 5 minute YouTube video. I’ll send it to you if you comment “identity”.

You change your identity first, then the evidence follows. It’s not about effort (which is why some people make massive change fast whilst others stay stuck for ages), it’s actually more about which version of yourself you’re operating from.

Comment “identity” and learn how to operate from a different version of yourself. 🧠

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