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Chava Mercado

@ceoinmotion

6.1K

followers

53

following

Podcast: CEO InMotion
CEO: @inmotionmg
IG: @instachava

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I used to do what everyone else was doing.

Go out. Drink. Sit around. Waste weekends.

Not because I liked it.
Because that’s what you’re “supposed” to do.

I knew it wasn’t me.
But I did it anyway.

Then I saw what was possible.
@davidgoggins

Not comfortable.
Not balanced.
Not normal.

Something else.

On Sep 19, 2023 I made a decision:
No days off.

Since then:
365-day +5 pushup challenge
4-hour plank
1,000-burpee sessions
1,000-pullup sessions
11,111-pushup sessions
1776 nonstop sit-ups
4x4x48 challenge x5
Spartan ultra races
Mt. Whitney (same day) + 1hr plank at the top
53-mile Grand Canyon run

And it’s still just the beginning.

This year:
World record attempt — 10,507+ consecutive pushups.

Some people said:
“You’ve changed.”
“You’re doing too much.”
“You’re showing off.”

They’re right.

I did change.

No days off.

- Mexi Goggins
(Credit to @instachava and @ceoinmotion podcast for the nickname)

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What’s the difference between a vision board and a clarity board? 🧠💥
Michael Lucas (@mikeylucas) went from waiting tables in Vegas to building solar companies and now investing in oil & gas. But it all started with clarity.
This ride dives into mindset, money, marriage — and why being so good they can’t ignore you is the only way forward.
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🚗 Episode now streaming.

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Welcome to another episode of CEO InMotion!
Today, we’re rolling through the vibrant Las Vegas Strip with Jaime Nacach, the founder and CEO of @virtuallatinos
What started as a marketing hustle turned into a movement — bridging North and South America, empowering thousands of families, and redefining the future of virtual work.
From humble beginnings and lessons learned in San Diego to hiring and transforming 50,000+ lives across Latin America, Jaime shares the raw, real journey of building a global impact — all from a laptop and a marketing dream.
Tap in. Stay in motion!!

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Christina thought Chava was a scam at first—like one of those “get 1M followers for $29.99” DM bots. 😂 But nope… he’s real, and so is she.
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CEO of Women of Impact. Ambassador for Army of God apparel. Miss Nevada. Newly teamed up with My Vegas Magazine. Christina’s not just wearing crowns—she’s building community and repping purpose in every room she walks into.
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🎙️ Watch the full episode to hear how it all started, the moment they cleared the air, and what’s next for this powerhouse.

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🚗💨 New @ceoinmotion Episode Alert! Hop in as we cruise the Vegas Strip with @christinamariebrophy, CEO of @thewomenofimpact. From overcoming personal challenges to leading a movement of empowerment, Christina's story is one of resilience and inspiration. Tune in to hear how she's making waves and driving change.
#CEOInMotion #WomenOfImpact #Empowerment #LasVegas #Podcast #Inspiration #Leadership #Resilience #CommunityBuilding

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Welcome to another episode of the CEO InMotion Podcast!
In this episode, we are in motion with @mmcase2 , owner of @body20summerlinsouth , the revolutionary fitness studio bringing electrical muscle stimulation (EMS) workouts to Las Vegas.
Can you really get the results of a 3-hour workout in just 20 minutes? Michelle breaks down the science, the benefits, and how BODY20 is redefining fitness for busy professionals, athletes, and everyday people looking to maximize results in less time.
From biohacking and high-performance fitness to business growth and entrepreneurship, this episode is packed with insights you don’t want to miss!

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Vegas isn’t just a city of bright lights—it’s a city of hustle. And today, I’m riding with someone who embodies that spirit. Jorge is not only a successful entrepreneur but also a dedicated father, fitness enthusiast, and one of the most disciplined people I know. We dive into his journey, how he built his business, and why family and fitness are just as important as financial success. Get ready for a raw, real conversation about life, legacy, and leadership.

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For this episode of @ceoinmotion, our guest is Rich Hernandez, the man behind @dohardthings365 . Rich isn’t just a guy who can hold a four-hour plank or do 3,000 push-ups nonstop—he’s also a highly accomplished professional with an elite academic background, having studied at some of the world’s top universities and worked in high-level corporate roles.
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We dive into how he transitioned from a demanding career into building a movement based on mental toughness, habit stacking, and relentless self-improvement. Rich shares his approach to discipline, the power of taking on challenges daily, and how anyone—no matter their starting point—can break through barriers.
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If you’re ready to level up in life, this episode is for you.

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Bellagio Burpees with @instachava, Day 32 = 32 burpees. Took a pitstop during @ceoinmotion podcast to do the daily #1moreburpee challenge

#burpeechallenge #365challenge
#lasvegas #bellagio

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Had the privilege of sitting down with the incredible @laurendrainfit on@ceoinmotion to dive into some real talk about growth, resilience, and what it truly means to live with purpose.
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💡 Here’s a sneak peek:
✅ How to build a “thick skin” when life puts you in the spotlight.
✅ Facing the fear of not living up to your full potential.
✅ The transformative power of healing, forgiveness, and even ayahuasca.
✅ Why giving back is the ultimate key to fulfillment (shoutout to Tony Robbins for this gem 🙌).
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This one hit home for me on so many levels. 🎯 If you’re all about self-discovery and leaving a positive mark on the world, you don’t want to miss it!
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🔥 Catch the full episode now—link in bio! Let me know your biggest takeaway in the comments 👇
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#CEOPodcast #InMotion #LaurenDrain #Growth #Purpose #Healing #GivingBack #PodcastLove
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Welcome back to @ceoinmotion !!
In this new episode, we’re joined by @mbs_angie , a certified theta healing instructor and science-based parenting expert. She shares her journey of healing her inner child, breaking free from toxic relationships, and helping others do the same. From chakra healing to emotional intelligence in relationships, we cover it all, along with holistic practices and aligning with your true purpose. Whether you’re on your own healing path or curious about energy work, this episode is sure to inspire. Let’s dive in!

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Did you know that 75% of success lies in emotional intelligence? 🤔

At Rise Up For You, we believe that EQ is a game-changer in both personal and professional life. Emotional intelligence affects how we manage behavior, navigate social complexities, and make decisions that achieve positive results.

Curious about why it matters so much?

Discover the key reasons emotional intelligence is crucial for success in our latest article. 📖

Read the full article—link in bio.

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