Instagram story viewer> @ceremonialstudio> Tagged

Catie | Ceremonial Studio

@ceremonialstudio

973

followers

1035

following

✨ I make tea unforgettable 😮‍💨
🫖Helping tea brands attract more customers 🤝 with my Vibrant Photography and Videography
⬇️ Book a call with me!

POSTS STORIES REELS TAGGED

The best reading companion doesn't need a bookmark. 🍵📚

Just a little porcelain teapot, some good tea, and absolutely no reason to rush.

We love how a simple tea break can become the best part of an afternoon — especially when there's a good book waiting.

What's your favorite tea to enjoy while reading? 🤍

🎥 Captured by @ceremonialstudio

Discover more little tea moments with TeaTsy — link in bio.

#TeaTsy #TeaLover #TeaAndBooks #PorcelainTeapot #TeaTime #CozyAutumn #SlowMoments #TeaLifestyle

46

1

There’s something about tea that makes people stay a little longer.
A longer conversation.
One more cup.
A little more time together.

📹@ceremonialstudio

#TeaTsy #TeaMoments #TeaWithFriends #GongfuTea #SlowMoments

68

2

Testing viral peach cold brew but with @tatea.co Ember Harvest black tea (and making it hot) !

inspo credits:
@ceremonialstudio @kongmountaintea @ohhowcivilized

69

14

The simplicity of gong fu cha🤍

A couple days ago @ceremonialstudio talks about her relationship with fun recipe and tea drinking habits and I totally agree with her! While both of us loveeeeeeee making fun recipe with syrups and milk, we both enjoy a good cup of tea on its own🍵😌

For me, most of the time I drink ~2-4 tea a day. When i have time in the morning or early afternoon, I like a simple gong fu session with just a gaiwan and a bigger tea cup, sometimes even just a glass cup that I adore. Nothing complicated, just water and leaves. Appreciating the beauty of the dry leaves, observing the shape, colors and scent before brewing. Enjoy the aroma while pouring, admiring its gorgeous color and leaves unfurling🍵

—-

Tea Golden Hour @dadotea.co
Gaiwan: Celadon Ice by Wang Xinghua
Tea cup: Mino ware teacup @musubikiln

—-

Comment below how do you like enjoying your tea most of the time?

3

14

She came in as a whole chai purist. 😭

Cardamom. Cloves. Cinnamon sticks. Allspice berries. Grinding everything herself. The whole ritual.

And then she tried Rose Ritual Chai.

One scoop. Hot water. Done.

“Oh wow. That’s really good.”

That’s the thing about Rose Ritual Chai — it doesn’t just taste beautiful. It IS beautiful. Warm, spicy, sweet, uplifting — and it takes you 30 seconds to make instead of 45 minutes.

The rose hits different. The sweetness is just right. And your spice grinder? Officially retired. 💀

This is what happens when ancient Ayurvedic ingredients meet the life of a busy woman who doesn’t have time to be grinding cloves at 7am. 🌿

We made it easy. We made it real. We made it ridiculously good.

💬 Comment ROSE to grab your calming, mid-day nervous system soothing pink chai. Your sacred moment of softness, balance, and reset.

Your inner chai purist will understand once she takes the first sip.

36

9

There are so many tea pages I love following on here, and I’m truly grateful for each and every one of you (and of course for my lovely friends who don’t share tea content too 🤍) This is just part 1, and I’ll be sharing more pages in the next parts as well 🍃😌

#tea #teastagram #tealovers #teaculture #tealoversofinstagram #communitea

190

18

Six women. Six different walks of life.
One ritual that changed the way they start — and reset — their day. ☕✨

💛 Dr. Mariza Snyder — Functional medicine practitioner, hormone expert, and author of The Perimenopause Revolution. She loves Focus Flow Chai for balancing energy and mental clarity without the crash.

🌹 Nidhi Pandya — Ayurvedic practitioner and author of Your Body Already Knows. She drinks Rose Ritual Chai daily for hormonal balance and nervous system calm.

💪🏽 Arjita Sethi — Founder, storyteller, and mama. She loves how Focus Flow Chai turns her mornings into an intentional Ayurvedic ritual — a pause to reset, ground, and nourish herself before the day begins.

🎙 Erin Mills — Podcast host and creative entrepreneur. She fell in love with Rose Ritual Chai for its clean ingredients and incredible taste — “sweet but not overpowering.” It’s become her new afternoon ritual to look forward to.

🌸 Anne Stevenson — Founder and solopreneur. She swapped her iced coffee for Focus Flow Chai, saying it gives her the same boost without the spiral — the clarity she needs, minus the crash.

🫖 Catie — Tea enthusiast and content creator. She adores Rose Ritual Chai for its balance — “the rose is just the right amount of sweetness… warm, spicy, soft, and uplifting all at once.”

If you can’t decide between Rose Ritual and Focus Flow, why not get both?
Your morning and afternoon rituals — sorted.

🛍 Comment CHAI to order yours at 20% off until October 31.
Your ritual starts now. 🌿

#ChaiTonics #FocusFlowChai #RoseRitualChai #AyurvedaForWomen #AyurvedicRitual #NervousSystemSupport #HolisticWellness #HormoneBalance #WomenWhoReset #Adaptogens #MorningRitual #IntentionalLiving #NeetaBhushan #HealingThroughRituals #ModernAyurveda #FounderJourney #HolisticHealth #WomenInBusiness #RitualOverRoutine #CleanIngredients #FunctionalChai

16

12

did you ever imagine you could make your chai in under 60 seconds? 😍

yes, that’s possible with Chai Tonics — your instant superfood chai latte 🌸

just take one scoop of your favorite chai tonics blend, mix it with hot water or milk (whatever you love), and your chai is ready in under a minute! you can customize it your way — add your favorite milk or sweetener, or simply enjoy it as is. 💫

when @catiesteas took her first sip of the rose ritual chai, she instantly fell in love with its soft pink color and how easy it was to make. no grinding spices, no long wait — just pure, authentic chai in moments.

both our blends are made with 100% natural ingredients — no chemicals, no artificial fragrances, and no artificial dyes. the beautiful pink color comes straight from real rose petals 🌹

💫 crafted for your body & soul:
🌸 rose ritual chai — made with ashwagandha, shatavari, rhodiola, tulsi & rose powder
🧡 focus flow chai — made with lion’s mane, saffron & mct oil

each blend also includes authentic chai spices — cinnamon, cardamom, ginger, fennel & cloves. it’s vegan, made with coconut milk, and naturally sweetened with just 1g of jaggery, dates, and a hint of monk fruit. pure nourishment in every sip. 🌿

✨ wanna know which blend is perfect for your body?
comment “chai ” below and take our 1-minute chai quiz to find your perfect match! 💫

thank you so much, catie, for sharing your honest review and beautiful chai moment with us 🫶 we loved seeing your authentic reaction and are so grateful for your love and support! 💕

#chaitonics #rosechaivibes #ritualoverrush #superfoodchai #adaptogenicchai #veganlatte #chailovers #wellnessritual #hormonebalance #stressrelief #mindfulmoment #drinkwithintention

40

12

@catiesteas brewed up the perfect cup with our Tapasya Chai Kit — everything you need for easy, authentic homemade chai 🌿💛

Just open, brew, and sip your way to cozy bliss.

#BostonChaiParty #TapasyaChaiKit #MasalaChai #AssamBlackTea #HomemadeChai #ChaiTime #CozyVibes #ChaiLoversClub #Boston #FallInBoston

20

2

let’s spill the chai on what makes our rose ritual so special 🌸

did you know…
✨ rose has the highest vibrational frequency of any living plant measured — 320 MHz. (for context: a healthy human body typically vibrates between 62–78 MHz.) that’s why rose is known as a natural heart opener — it literally raises your energetic frequency, inviting in more love, compassion + calm.
✨ in ayurveda, rose has been used for centuries to soothe the nervous system, balance hormones, and bring emotional softness. modern studies also suggest rose aroma can reduce cortisol levels and ease anxiety.

and then there’s dragon fruit 🐉 — not just pretty, but packed with:
🍉 antioxidants + vitamin c to protect your skin + cells from oxidative stress
🍉 prebiotic fiber to feed your gut microbiome and support digestion
🍉 minerals like magnesium + iron for energy + hormone balance

and that’s just the start… our rose ritual chai also layers in 🌿 green tea l-theanine for calm focus, 🌱 rhodiola for stress resilience, ✨ shatavari for hormonal balance, and 🪷 ashwagandha to regulate cortisol.

together, these make it the ultimate 3pm reset ritual — soothing your nerves, supporting your hormones, and giving you clean energy without the crash.

🌹 we’re live → comment “ROSE” to try your rose ritual + get 10% off on our website today.
stay tuned in this series as we break down each ingredient, and why this blend is truly your afternoon lifeline.

#ritualoverroutine #rosefrequency #nervoussystemsupport #hormonehealth #chaiwellness #healingwithplants

39

39

Did Lord of the Rings start your fantasy reading journey? It definitely started my fantasy writing journey!

@catiesteas and I decided to take some time this fall to get cozy and read some Tolkien together. I think the Republic of Tea apple spice is perfect for this and I even found some “seed cakes” for a snack.

QOTD: do you have a favorite LOTR or Hobbit scene?

#justhadtea #teatime #tolkien #booksandtea #teacommunity #lordoftherings #thehobbit #cozy #cozyreading

53

38

We love to hear from our SSB community members!

Join us in the app and share your meals, meditations and workouts of the week, we’d love to celebrate with you and see your favorites 😍

277

10