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Some highlights from Thursday night as Zyhir Hope made his return to Virginia just an hour from @forge_championville in Richmond

The @cforgeeagles @cfeaglesbaseball alum recorded a walk, RBI and a run scored for @erieseawolves

@thefreelancestar

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I’m in Richmond tonight to watch @forge_championville alum Zyhir Hope play for the @erieseawolves

Hope is the @tigers No. 2 prospect

I was told as many as 80 people from Forge came down just to watch Hope @thefreelancestar

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Keep an eye on @tigers No. 2 prospect Zyhir Hope

The @forge_championville @cfeaglesbaseball alum hit his 28th Double-A HR of the year on Sunday

23 HR w/ @tulsadrillers & 5 HR so far w/ @erieseawolves

Erie clinched a playoff berth as well, set to take on @gosquirrels in Richmond next week @thefreelancestar

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BREAKING: @cfeaglesbaseball alum and @dodgers Top-5 prospect Zyhir Hope is heading to the @tigers organization

He is part of the return in a blockbuster deal that sends 2-time AL Cy Young winner Tarik Skubal to Los Angeles @thefreelancestar @forge_championville

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#photography #photo #vhsl #baseball #fypシ

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Colonial Forge vs Stafford… forgot a photo. #viral #reel #photographer #photography

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Brooke Point vs Colonial Forge #photographer #photography #baseball #viral

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This is how you end it!!!!
#fyeah
🪭💚⚾️🎉

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bp vs cf not the best of photos, players if you want ur photos dm #viral #foryou #baseball #new

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We now know where @dodgers No. 2 prospect Zyhir Hope is headed to begin the 2026 season

The @cforgeeagles & @cfeaglesbaseball alum will start where he left off to end 2025: Double-A @tulsadrillers

Read more in my latest article for @thefreelancestar online or wherever papers are sold!

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225 lb Bench Press, 130 bw

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💥 Building Better Athletes Starts Here 💥
Every drill has a purpose—and for youth athletes, that purpose is growth without compromise.

🔥 Hill Sprints: Teaching grit, drive, and explosive power—one stride at a time.
⚡️ Agility Drills: Sharpening reaction time and body control for game-day precision.
🦵 Knee & Stability Work: Injury prevention starts with strong foundations.
🚀 Plyometrics: Developing bounce, speed, and coordination for next-level movement.
🎯 Sport-Specific Skills: Because mastering your craft means training with intention.

We don’t just train—we prepare, protect, and empower.
Let’s raise the standard for youth development.

#TrainWithPurpose #YouthAthleteDevelopment #MovementMatters #SafeStrongSkilled #RouseReady #VirginiaAthletes #NextGenChampions #youth #fyp #explore #soccer #ncaafootball #lacrosse #gameday

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