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Chad Murphy

@chad__murphy

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Owner Invictus Fitness Miami
Strength and conditioning Coach Private coaching And Remote. 🏋️‍♀️🏈🥎🏀⛳️ [email protected]

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Meet Your Coach: @chad__murphy

Invictus Miami owner and coach, Chad has over 30 years experience coaching every kind of athlete.

There's a reason he is known in the fitness world: he cares deeply about his people and does whatever he can to make you better 👏

Come on in and take Chad's classes and learn from the best.

#invictusmiami #coach #meetthecoach #miamicoach #miamifitnesscoach

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This is how crossfit works… burning fat! 🔥 🐽

#halloween #halloweencontest #crossfit #piggy #costume

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🚨 PERFORMANCE BEGINS WITH THE BREATH. EVERYTHING ELSE BUILDS FROM THERE. 🚨

Your breath is the foundation of strength, focus, and resilience.

Whether you’re on the field, in the gym, or in the boardroom—if your breath isn’t dialed in, your performance won’t be either.

Train your breath → Control your stress → Unlock your true potential.

It all starts here.

Ready to level up your breathing and performance? Click the link in bio to begin your Breath 2 Thrive journey.

#Breath2Thrive #PerformanceBreathing #StressResilience #workforit #BreatheBetterPerformStronger #AthleteMindset #HighPerformance #inhale #exhale

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🚨 30-Day Push-Up Challenge Starts Now!
We’re challenging YOU to do 100 push-ups a day for the next 30 days! No excuses — just effort.

💪 Challenge runs from 5pm July 8th (today) to 5pm August 8th
🎥 Record your grind and tag us @invictusmiami in your videos or stories.
🏆 The member with the most tags at the end of 30 days wins a prize!

Let’s go Invictus fam — time to level up. Who’s in? 🔥
#InvictusPushUpChallenge #100ADay

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At Invictus Miami, our trainers don’t guess—they assess, plan, and deliver results. Ready for expert-level coaching with a personal touch? Let’s get to work. 🔥

Visit the front desk or email us info@invictusfitnessmiami.com to set up a consultation!

📸: @raffaelgt

#InvictusMiami #PersonalTraining #TrainWithTheBest

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Work work work… always working 🫡🤝🏻

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I go to the gym, because I know it’ll all work out 👟♻️⛏️🌱

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Hard Work and Dedication

Seven years ago, Pudge Rodríguez walked into Invictus Miami with a goal—to regain the strength and athleticism that defined his legendary MLB career. Working alongside Coach Chad, Pudge started his journey at 242 pounds, determined to put in the work both in the gym and the kitchen.

Through relentless dedication, countless hours of training, and a commitment to his health, he has successfully dropped to 200 pounds—his playing weight during his Hall of Fame baseball career. Inducted into the Baseball Hall of Fame in 2017, Pudge continues to embody the same work ethic that made him one of the greatest catchers in MLB history.

His consistency in training and recovery has not only transformed his body but has also elevated his golf game and overall wellness. Pudge is proof that with discipline and perseverance, peak performance isn’t just for the field—it’s a lifelong pursuit.

📸: @raffaelgt

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This is the power of fitness. @pikester60 kicking Parkinson’s ass and inspiring us all 🙌

#invictusmiami

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Kicking off a big weekend in Miami right 💥

An amazing clinic from @rxsmartgear @rxsgceo and all the energy from @nocco.usa and @lskd.usa 🤘

📸: @raffaelgt

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“Putting in the work at @invictusmiami 💪🔥 Grateful for a gym that inspires greatness every day! Let’s keep pushing limits, staying motivated, and striving for our best. If you’re ready to level up your fitness, Invictus Miami is the place to be. Don’t wait—sign up today and let’s get after it! 🏋️‍♂️✨ #Motivation #InvictusMiami #FitnessJourney #KeepGrinding” #kingdompeformance #miami #gohardforgod #stuathletics #nothingovergod #hyrox #hyroxusa #hyroxtraining #crossfit #nationalchampionship #collgefootball #nfl #nba #nccf #trump2024 #nfldraft #invctus #invctuscrossfit @mariorsc @jerlevale

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New Weightlifting 🏋🏻‍♂️ Platform for @invictusmiami

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