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Chad David

@chadrondavid

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I hope u get the peace u need

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Best day of the year. No contest.

A few favorites from Traverse Games 2026.

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Join me in June for the @kodyptp Close to Home Challenge to raise money for the Alzheimer's Association.

Comment END ALZ 1 2 3 4 or 5 to pledge to participate for that mile radius throughout the month of June.

GoFundMe Link: https://gofund.me/2b61121d9

#alzheimers #walk #run #bike #denver

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Turns out Burn hits a little harder than you might think.

Don’t underestimate lighter weights. Don’t let the beat intimidate you. Book your Burn class today 🔥

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Billy’s Breakfast Club — serving up hard efforts on no caffeine — that’s that me espresso baby ❤️‍🔥❤️‍🔥
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shoutout to @brf7921 for doing all the mental math needed to keep us on pace 👏🏼👏🏼👏🏼
#strava #picsoritdidnthappen #stravaproveit #breakfastclub #trackclub

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4 Life Insights Running my first Ultramarathon at @traversefitness Sunrise to Sunset, a 4.1 mile, 12 hour relay.

1) The best way to understand someone is through lived experience.

With every lap, legs grew heavier and heavier as the heat compounded and the miles piled on. I knew, though, that every person running alongside me was also struggling one way or another. On lap 7, I had a bit of an emotional experience, where I could feel Coach @rjhoward847 pain in some way. I won’t pretend to fully understand his suffering, but I did get a tiny taste for what that feels like - and in that spoon sized sample, I grew respect for people like him who - for their own reasons - willingly suffer through these races.

2) Words have influence.

Back at basecamp at the end of Lap 5, when I felt like I could have easily called it a day, it was Coach @b_lagreca_ that matter of factly said “you have 2 more laps in you,” and that I just needed to “find my flow and my rhythm.” I could hear the conviction in his voice that he believed in me. One thing that makes you a good coach is how much you believe in your people-and I felt that. Having one person in your corner who believes in you can be the difference between experiencing life and missing an opportunity to.

3) Sometimes it’s better to move slowly than to not move at all.

I was dealing with some Achilles’ issues during the last two laps, but found that I could continue if I began a 4 min walk: 1 min run interval. It was a perfect analogy to relax around my limitations, to be gentle with myself, and to embrace the idea that you’re often doing the best you can at any given moment. Inevitably, you can get somewhere great taking your time too.

4) Friendships are forged in shared experience.

I felt this way for the Traverse crew I bonded with at Hyrox Miami. And I felt this way on this race. That I shared a unique experience with a lot of really kind, supportive people who were there to experience something unique and challenging. And in this shared experience, I lowered walls I had surrounding people I barely knew or had misconceptions about. Life is better when you let people in yours.

Let’s do it again next year.

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Lost & found film files puttin me all in my feels 🥲

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Cheersin’ to good food, good football & mediocre golf

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Through all the chaos and uncertainty of life we forget to appreciate and show gratitude for the things we do have.

I’ve been surrounded by so much love and happiness recently. I couldn’t be more blessed with this life I’ve been given. Enjoying this journey and trying not to focus so much on the destination

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when the insta feed can’t keep up with all the recent activities

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what a week 🌱💚🌴🦎

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Last night was a movie. Couldn’t have scripted a better bachelor weekend with the best people I know. Congratulations again @eastonisbeaston it meant the world to be able to put this weekend on for you. Love you man

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Coachella 2022 baby

Wouldn’t have wanted to spend it with a better group of people☺️

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