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@chadrreese

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THE PUSH, Your next conditioning program. The Push is a 3 day a week conditioning program that is meant to run in conjunction with your normal lifting schedule! Each workout should only last 20-45 minutes and can even been done as the finisher in your workout. You’ll be able to test your conditioning ability against everyone else in the program with our Leaderboard function to keep yourself motivated. Hit the link below for your free first week of the Push! ⠀ ⠀ https://app.fitr.training/t/TSLFITNESS/⠀
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CrossFit ESP is here. Classes begin Oct 5. Join us Oct 3 from 5 to 8 PM for our grand opening community workout featuring the first Fittest of the Coast (FOTC) online qualifier. Free to attend with heats every 30 minutes. Sign up through the ESP app to compete. The first 25 members of CrossFit ESP will have their FOTC qualifier registration fee credited towards the 2nd month their membership. Bring a friend and come be part of it. 658 King St. - 843.640.3893
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If you missed out on the fun, don’t worry there are plenty of opportunities to get back into class! ⠀ NEXT CLASSES:⠀all at 12pm September 27th ⠀ October 11th ⠀ October 25th ⠀ ⠀ sign up link: https://get.mndbdy.ly/4OhSXIzNx6b
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To labor is to work, to work is to be become. Become someone you’re proud of 🧱 Captures: @will_fontaine
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Always the best time with this group! Love ya’ll and those who couldn’t make it. ¡Amo a mi familia y amo a México! 🌴🙏🏻
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Business as usual
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Chicago R&D
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Just fresh air, hard work, and a reminder that movement can happen anywhere. Coach Chad taking training beyond four walls and proving that consistency beats perfect conditions every time. #EthosGO #OutdoorWorkout #TrainAnywhere #FitnessLifestyle #MoveDaily
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Memorial Day is a day for reflection, and for the third year in a row we have had the pleasure of hosting our community to Honor the men and women who have made the ultimate sacrifice so that we can have our freedoms. ⠀ ⠀ It is truly and honor to be able to bring everyone together for such a great cause. Whether you were one of the 90 who completed the murph with us, completed it on your own, or completed it overseas protecting our nation it is an honor to suffer with you. We were able to raise money for @thewarriorwod , A veteran run foundation that brings health and wellness to veterans battling PTSD and TBI. A battle that no one should have to fight alone. If you were unable to partake and want to donate to the cause check out the WarriorWod page. ⠀ ⠀ Thank you to everyone that came out for such an amazing day!
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The Stoney 100 2026💚 Man oh man oh man. Where do I even begin. It's been tough to articulate exactly how I feel after this weekend, but I'll do my best and I hope you take the time to read it. First of all, the mission and message of this event is something incredibly close to my soul. I will never forget @sean.rhodes saying last year for our very first Stoney meeting "We're doing this for those who can't." It is so powerful to watch these amazing humans run insane distances sign up for something they once thought was unreachable, hit the hardest mental walls, endure intense physical pain they've never felt before, and come out on the other side overwhelmed with joy and gratitude. But the best part is watching strangers surround and carry each other through it, all while leaning on the Lord to guide them through the valley. If it weren't for my community of people and faith in Jesus helping me fight mental health struggles... I can guarantee that I wouldn't be here today, but I'm so happy to be here. This community came together and raised over $35k for @charleston_hope 🤍 Kendall + Tevin (and your team), what you do is so crucial and your community is grateful and inspired by everything you do for the generations behind us. Sean + Ed (@sean.rhodes @ironsned): I cannot thank you enough for the opportunity to document again this year. You both inspire me to be a better human, better leader, better creative, and to just keep going. Thank you both for your friendship and mentorship over the years💙 Amanda (@mrs_oberfit @sweatontheship): Thank you for being a great friend, leader in our community, and advocate for those we've lost to mental health struggles and their families💚 Dr. Courtney + Dr. Tyson (@recoverynmotion): I know for a fact that without you both, things would've gone very differently for a lot of people. Not just physically, but the way you spoke life gave each person just a sliver of strength to keep going. We are so grateful for you both, and I'm proud to call you friends💙 And to all my friends + now new friends... I love you. I'm so proud of you. You matter. And you have so much strength inside you. Documentary coming soon👀
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8AM scenes from Stoney. And a few familiar faces. “If you think it’s hard, look around you” ~ @katieblay
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YEAR 3!! ⠀⠀ ⠀ Monday May 25th at 7:30 and 9:00AM, we will be hosting our third annual Memorial Day Murph!! Come out and join the community for a charity event that hits home to many in our community l! All proceeds from this year’s class will be donated to @Warriorwod .⠀⠀ If you would like to join in on the fun hit the link below to get signed up, or you can use the Ethos AC app! ⠀⠀ ⠀ If you or any business that you know would like to be apart of this amazing cause feel free to message me directly! All are welcome! ⠀ ⠀ https://get.mndbdy.ly/wtSXXCiWp2b⠀ ⠀
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