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@chancee__d

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We keep this circle tight 😤
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#hybridtraining #athlete #marathon #hyrox #scottsdale

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JUST RAW DAWG WORK.

🎥 @yavionde, @yavionde.fitness

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Hyrox Prep X @coach.swae X @5starfitnessaz

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🎥: @vedder.every.day

#hyrox #hybridathlete #running #explore #scottsdale

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Engine Club was built around a simple idea: train with purpose.

We started by learning the engine: pacing, mechanics, heart rate and recovery. Then we built it: capacity, power, threshold and durability.

Now we’re learning how to PERFORM.

This week: SURGE // changing gears, recovering while still moving, and learning to regain control without stopping.

Powered by @respira.vo2 . Influenced by the data. Built for real-world performance.

Next, we find out how well you can perform when fatigue shows up.

Tuesdays // 6AM @5starfitnessaz
Free to train. Link in bio. Follow me on @sweatpalsapp

A Higher Standard of Movement.

#EngineClub #HybridTraining #PerformanceTraining #ScottsdaleFitness #HeartRateTraining

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On the days when you don’t to work are the days that truly test your commitment and resolve. How bad do you really want it and what are you willing to sacrifice to get there?

#maintenancecheck
#accountability
#sacrifice

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Friday Night Lights at @5starfitnessaz .

Hustle by @itsmeluisb_ 😤
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#hyrox #hybridtraining #phoenix #foryou #explore

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This months community workout was fire!🔥

Shoutout to everyone who pulled up and put in work

See y’all in July 🫡

#fitness #scottsdale #coach #personaltrainer #stayfit

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“Hustle and Motivate” 🏁🏁🏁

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Choose Your Hard‼️

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𝙉𝙤 𝙨𝙝𝙤𝙧𝙩𝙘𝙪𝙩𝙨, 𝙟𝙪𝙨𝙩 𝙝𝙖𝙧𝙙 𝙬𝙤𝙧𝙠.

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Work Not Gonna Get Done Itself‼️‼️‼️

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Get Active‼️‼️‼️

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