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Chelsey

@chanson10191

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@foley_snapfitness
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LET’S GET READY TO ROCKTOBER! 🎸🤘🏼🎤 We’re turning up the volume and cranking up the resistance this week for ROCKTOBER HIIT SPIN! 🔥 🚲🎶Hills, sprints, climbs & your favorite rock anthems. ⚡️All levels welcome. Rockstar energy encouraged! 📲 Sign up in the Snap app.
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Meet the Bronze & Beyond Grand Opening ✨Golden Hour Gift Bag✨ The first 10 guests will walk away with one of these gift bags. You guys - the value of this bag is currently at $200+ and climbing with more amazing local businesses adding to the bag every day! And don’t worry - if you don’t get one of these we still have a gift for you! We’ll start sneak peeks 👀 of what’s in the bags tomorrow. Doors open at 5 pm on Thursday, October 15th and its open house style until 8. No RSVP, but come early to snag the bag.
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——Pedal through a fast-paced workout designed for all fitness levels! You control your own intensity while the pumping music and fun energy keep you moving!⚡️ Reserve your bike in the Snap app! 📲🚲
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First time trying out @flightclubstudios to kickoff @chanson10191 birthday celebrations!🎉💪🏼100% guaranteed sweat sesh.💦🥵 • S/O to @minnyhustlers for the inspo!🫶🏼And @kianapaulson for the workout!💪🏼 #friendswhoworkouttogether #birthdaycelebrations #stairclimber #trainhardhavefun #workoutmotivation
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Rating our running forms…BUT IN REVERSE.😂How’d we do?? • Apparently I was thinking too hard about my form because what even is that?!🥴😅 #hyroxtraining #running #fitness #challenge #friendswhoworkouttogether
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We always have the best time at the Foley Wrestling Golf Tournament and love getting quality time together as a team! It was a chilly day filled with serving endless bloodies and vodka lemonades, tons of laughs, baby snuggles, and lots of left-handed drives from our hole hehe 😂⛳️ We’re grateful to be able to support Foley Wrestling, catch up with so many familiar faces, and be part of such a great community.
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Earlier this week, Chelsey and Josie wrapped up a 4-day training at the Snap Fitness corporate office in Chanhassen! We had the opportunity to learn more about the Snap Fitness brand and the resources available to our club, get a closer look at new equipment and recovery offerings, and learn about the changes and innovations happening across the brand. And one of the coolest parts? A large portion of the training was presented by our very own owner, Kelli! 🖤 Another awesome part of this training is connecting with other owners and managers from across the country, sharing ideas and learning what’s working (and not working) in clubs everywhere. We love getting a behind-the-scenes look at what’s next for Snap and learning about the changes being made to create the best possible experience for our members. We’re excited to bring what we learned back to Foley and continue finding new ways to make our club even better!
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A little incline to spice things up! 🔥 Warm up— 3 minutes @ speed 3-4 | incline 1 1 minute @ speed 5-6 | incline 1 1 minute @ speed 5-6 | incline 5-6 Repeat 6x 🥵 Cool down— 3-5 minutes @ speed 3 | incline 1
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Another fun Pedal & Pump this morning followed by a refuel w/ protein balls from our besties at @bluedoornutrition! We know the shakes & teas are good but wow, so are these protein balls! Thanks for sharing with us, Brittany! 💪🏼⛽️
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RE: @allendalesnapfitness 🍐👻 @bloomsupps Pear Scare review. Almost had to take on this live review solo until Aaron swung in for a guest appearance 😜 Have any of our members tried this one yet?!
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Last week, Aaron hosted our monthly team meeting at his cabin! 🏡 We feel so lucky to have a team that genuinely enjoys spending time together, working together, dreaming together, and envisioning new ways to make our gym the best place possible for our members ❤️ Stay tuned…something fun is coming next month! 👀✨
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💥 BUILT HERE CHALLENGE💥 It’s easy! Post & tag the gym 📸💪 Selfies, mirror pics, workout videos, progress photos, milestones- it all counts. Celebrate the work. Be proud of the progress. Inspire someone else ❤️ #BuiltHere #FoleySnapFitness
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