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Adam Cheeko Jones

@cheeko1977

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Only at The Sanctuary Hotel ~ Your destination redefined. Right here in Port Moresby 🌿🌾💫
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#portmoresby #pnghotel #northwaigani #pngtourism #checkusout‼️

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John "The Ring Monster" Ume.
Enjoying a refreshing glass of freshly made watermelon juice @the_sanctuary_hotel_resort_spa
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#accommodationsponsors #supportingPNGtalent #supportinglocals #WEAREPNG #checkusout‼️

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The Sanctuary Hotel Resort and Spa - Accommodation sponsors for John "The Ring Monster" Ume.

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#accommodationsponsors #supportinglocals #supportingPNGtalent #WEAREPNG

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Goal setting session for @bulli_boxing_team_ 2025…. Thanks to @cheeko1977 for running the session, a great initiative to introduce our athletes to productive planning into what and how they want to accomplish goals moving forward @pcycbulli

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No classes this Friday, Saturday & Monday.

Sorry for the inconvenience but after chatting with our members most of you are all away for the long weekend.

+ our trainers Logan & John are unavailable.

Swiper members feel free to catch up and train together open gym style.

Normal classes resume Tuesday

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New ring at the gym ....love it

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44 years old and still loving it , thank you Luke Jackson 👌👍

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Some random photos from 2017 had a lot of good times with some great people which made the tough times easier to get through, looking forward to 2018 #itaintweaktospeak #mybrotherskeeper #itsmyworldallyoumuthafuckasarejustlivinginit

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Thanks to @cheeko_smada_cbc for having us at his Caringbah gym on Sunday #sutherlandshire #cronullaboxing #boxing #fitness #alwayslearning #trainhard #punch #punchfitness #ptcourse #cec #punchequipment

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Punchfit's hitting the Shire today at SMADA Fitness. Thanks Adam for making us welcome #sutherlandshire #smada #boxing #fitness #ptcourse #boxingcourses

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💎 @katemaree_fitz & @bodiesbytj clowning around #bts on the latest @gun_supplements product shoot @ #SMADAfitness 🙈 #riseabovetherest 👊🏽💎

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He might look like Captain Underpants in the photo but Trent fought like a Champion last night to get a well deserved win @cheeko_smada_cbc #Livin #itaintweaktospeak #mybrotherskeeper

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