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Mario Rafael

@chicken_tricker

634

followers

509

following

🐒 | Parkour & Freerunning Athlete
🎪 | Acrobat
🎬 | Stuntman
📩 | [email protected]
1'83m

POSTS STORIES REELS TAGGED

Entrenamiento mañanero ⚔️
🤺 @chicken_tricker
🤺 @aaronramos.stunt

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5 straight filming days filming in the 🇪🇸 mountains. No internet. No stunt doubles. Just blood, sweat, tears, pain, and progress! 🎬👊🏾💥

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Tipos de frompflip guffy edit 🤟🙂‍↕️
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Si quieres entrenar con nosotros unete al club 🫣
Te esperamos!!!
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Calle Río Marchés N°17 📍

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Para que veáis que Roma no se costruyó en dos días, esto es un breve resumen de esta odisea de 2 meses de puro esfuerzo, gracias a todos los que nos han ayudado con este proyecto. 🙏🙏🙏

Todavía queda mucho trabajo para tenerlo al 100% pero ya podéis disfrutar de estas instalaciones en:

Calle Río Marches N°17 @fitness54.toledo 📍

Horario:
Lunes:
10:00 a 14:00 – Open gym
17:30 a 18:30 – Clase peques
18:30 a 22:00 – Open gym
Martes:
10:00 a 14:00 – Open gym
17:30 a 18:30 – Clase peques

Cuotas:
Diaria: 12 €
Mensual: 60 € (incluye gym y actividades de @fitness54.toledo)

Para más información:
📞 Tlf: 601 371 005
📧 Email: soultrickerclubtoledo@gmail.com
#gym #clases #parkour #acrobacias #toledo

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Estamos a contrarreloj con todo en contra, pero a tope para llegar en las fechas estipuladas.⏲️

Como siempre, muchas gracias a todos por el apoyo y toda la ayuda; sin vosotros esto no sería posible. Este club es de todos y para toda la comunidad del parkour y las acrobacias en Toledo. 🌍

Si estáis interesados en seguir nuestro proceso, seguidnos en esta cuenta y en las nuestras personales.
Para más información, preguntadnos al DM o a nuestro n.º de contacto +34 601371005 📲

-Apertura lunes 4 de Mayo 🗓

-Gimnasio abierto de lunes a domingo.

-Zona de parkour y acrobacias lunes y martes, mañana y tarde.

-Mensualidad: con acceso a todas las áreas del gimnasio @fitness54.toledo 60 €.

-Entrada de día: 12 €.

-Calle Río Marches N°17 📍
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#tricking #toledo #parkour #acrobacias #gym

[Camara y editor @haru.stunt 🎬]

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No hay nada que hacer en Toledo... 🙄
¿Entrenamos?
¿Quieres aprender, conocer y hacer cosas nuevas en Toledo?
Somos Soul Of Tricker, un club de parkour en Toledo. Si quieres información y adentrarte en este deporte, contacta con nosotros por DM o en: soultrickerclubtoledo@gmail.com
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#parkour #acrobacias #toledo #toledoespaña

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WOW, Starting 2026 the only way I know how — Erasmus!!!

From 21–27 January, I had the privilege of taking part in Renature: Livable Future, my 15th Erasmus+ Youth Exchange, and somehow… it became one of the most special ones yet.

Fresh from Vegas🇺🇸 and into Valdemoro🇪🇸, this project felt like a reminder of why I keep choosing these experiences year after year. Sharing a beautiful location, a wonderful hotel, incredible food, and meaningful conversations with participants from 🇺🇦🇮🇪🇪🇸🇷🇸🇹🇷 made every single day unforgettable. From the warmth of the local restaurants and their amazing service, to the laughter that filled every activity, everything just clicked.

The project itself was powerful and eye-opening — learning about sustainability not just in theory, but through real action. Turning old clothes into something new, questioning how and where products are made, comparing prices and production methods in local shops, and rethinking how we can live more consciously… it all made the idea of a livable future feel real and achievable.

Being able to visit Madrid again, one of my all-time favourite cities, was the perfect bonus — wandering its streets, soaking up the energy, and practicing my Spanish while also helping others improve their English. Language exchange, cultural exchange, life exchange, all happening naturally, the Erasmus way.

Most of all, it was the people. The kind of people who start as strangers and leave as lifelong connections. The kind who make you feel understood, inspired, and at home, no matter where you’re from. The activities were incredible, the energy was unmatched, and the memories we created will stay with me long after the project ended.

This project truly began the year on a high, one filled with purpose, growth, gratitude, and joy. Thank you to all who made it happen!

One of the greatest Erasmus experiences I’ve ever had…
Let it go down in history ❤️

PS - This is only 1% of the pics we took on the project 😎 @globalnexusie

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Renature - Livable Future 🍀 Erasmus+ Youth Exchange

📍Valdemoro, Madrid 🇪🇸

Day 6 - The Finale 🇪🇸🇺🇦🇮🇪🇷🇸🇹🇷

A massive thank you to all for making this project a massive success. We built a lifelong friendship ❤️

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Renature - Livable Future 🍀 Erasmus+ Youth Exchange

📍Valdemoro, Madrid 🇪🇸

Day 5 - 🇪🇸🇺🇦🇮🇪🇷🇸🇹🇷

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Erasmus + Youth Exchange "Renature:Livable Future", founded by European Commission
Valdemoro, 20-27 January 2026
🇺🇦🇨🇮🇪🇸🇹🇷🇸🇰

It was my 4th Erasmus+ project, but no doubt it was one of the best in my life.

This project showed how limited our resources really is and what we can do to improve it, because we are the future of our planet. During this week in Valdemoro, we learned and put into practice the knowledge of responsible consumption in food, fashion, energy and life in general.

Probably my favorite workshop was the one where we made our own toothpaste and deodorant. It was also cool when we recycled the clothes we brought with us and created such unique products as a patchwork scarf.

Special thanks to my roommate Miona, who was the coolest roomie in the world and who showed me German rap))
Also, this project was full of unexpected discoveries, such as my secret friend, who got right into my heart with his gifts. Or who can boast of having met an unknown distant relative from another country on the project, who also did not expect to find such family ties.

Finally, I thank everyone who was with me during this week. You are all amazing. And I miss you already🤗

P.s. Sorry if I forgot to tag anybody

#erasmus #valdemoro #recycle #sustainability

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YE “Renature : Livable Future”
📍Valdemoro, Madrid, Spain
20.01-27.01.2026
🇺🇦🇪🇸🇮🇪🇹🇷🇷🇸

This project truly felt like being at home - all because of the incredible people who were there. Even though this was my 7th project, I can confidently say it’s in my top three. The days flew by like seconds, and honestly, I wish we could have stayed together at least one more week.

I’m so happy I had the chance to meet each of you, talk, laugh, and learn more about your countries and cultures. These connections are what make projects like this so special.

Our main theme was ecology, and we explored environmental issues in our countries while looking for possible solutions. I was especially interested in learning about reusing clothes - turning old items into something new and creative. We also discussed waste recycling, which is such an important topic today. Thanks to the daily activities, I deepened my knowledge about environmental protection and became even more motivated to live more sustainably.

We also had cultural evenings, where we shared our traditions, food, dances, and stories. I loved discovering new things about your cultures - it made the experience even richer and more meaningful.

This project became a safe space for me. The people around me made it incredibly warm, open, and supportive. I already miss you all so much. I promise that if I ever visit your countries, we will definitely meet again - and you always have a place to visit in Ukraine 🇺🇦

Sending love to everyone and giving you the biggest virtual hugs 🤍

Erasmus+ Youth Exchange project
@jovenesgigantesvaldemoro
#erasmus #recycle #ecology #sustainablity

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Renature - Livable Future 🍀 Erasmus+ Youth Exchange

📍Valdemoro, Madrid 🇪🇸

Day 2 🇪🇸🇺🇦🇮🇪🇷🇸🇹🇷

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