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@chinomcf_

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Day 11✅⛩️

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Day 9✅ challenge completed after our first session back! Everyone got BUSY😤

Another Day In The Dojo⛩️

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Day 5 completed✅ - 25 Push Ups EMOM, whole team smashed it😤👊🏽⛩️

#anotherdayinthedojo #calisthenics #30daychallange #fyp

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48hrs in Paris. 44 awake. Overly Gouched. Weshhhhh🇫🇷

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I Taught lil man how to 🥣, now he’s in the kitchen causing a mess 🫗, shawty she bad and want some 👠 I don’t even care about the 🏡!!!#ukrap#freestyle#fyp#otr#5ynco

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This that ❄️ freestyle !!! Straight off the dome 🚀 #Otr#OTW#onlythewalalos#5synco 🫡

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Try this beginner set unbroken💪🏽
Look at our members getting busy😤⛩️ all finished unbroken

5 PULL UPS
5 PUSH UPS
5 CHIN UPS
5 PUSH UPS
1MIN PLANK

AnotherDayInTheDojo⛩️

#calisthenics #beginnerset #endurance #fyp #cali

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Wednesday Crew💪🏽
AnotherDayInTheDojo⛩️

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2Busy for a reason 🫡📈 #wahumforthebars #pnp #fyp

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WARRIOR WEDNESDAY ⛩️⚔️

#anotherdayinthedojo

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Good people, good vibes, good music featuring my last 10 pull ups of 75 - head to head with @chinomcf_ 🫡 Chino on the music last night🔥🔥

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Dojo Sundays😤 Serious Session

Another Day In The Dojo⛩️

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