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@chloexng

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🧡 @rank.bycrnk

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HYROXより難しい競技、始めます。

減量です。

ダイエット企画、実は継続中。

「まだやってたの？」
と思った方。

僕もそう思ってます。

そろそろ本気出します。

35歳。
ジム経営者。
HYROXコーチ。
そして、普通に太りました。

目標78kg。

目標78kg。

ちなみに現在の体重は、
怖くてまだ測ってません。

明日の朝、現実と向き合います。

ここから体重・食事・トレーニング、
全部公開。

78kgになるのが先か。
フォロワー1万人になるのが先か。

DAY 000. もはやわからん

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We asked our coaches to document a snippet of their lives on RANK. Orchard’s Opening Day.

As we introduce our new studio, we’re also introducing the people who make it what it is, all 12 of us.

Here’s a little glimpse into our lives, hope you enjoy getting to know us a little better 🤪

See you at New Bahru or Orchard sometime soon!

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Pillar of support 💪🏻

Fun weekend at Hyrox Singapore

#hyroxsg

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Hyrox SG ‘26, an end of a season. Signed up to prove a point that if others can, so can I. Left being hooked to aim for a better timing the next round.

To my CRNK/RANK family that came down to scream your lungs out at me to move faster, thank you, thank you, and thank you for pushing me beyond my own limits.

To my dream team, not too bad for one training session huh? Thank you for taking a chance on me even though I’m not the fastest nor the strongest. We will be back, much faster and much stronger.

And to Megan in pic 5 & 6, ‘pick up the fking ball now’ was what I said to her even tho she tanked all 100 of the wallballs.

All sick shots by the one and only 📸: @aaandrewkhoo

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DAY THREE @hyroxsg
Started alone, finished together as a family ✊🏻✊🏻✊🏻

#EARNYOURRANK.

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DAY ONE, FULL SEND ❤️‍🔥 @hyroxsg

#EARNYOURRANK.

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Thanks @forgedbyrf for having us!!

FORGED combines performance testing and personalised coaching into one seamless system, built to help you train smarter and perform harder. They believe high performance isn’t reserved just for professionals, but can be engineered for anyone who is serious about their training.

Use these codes at checkout (ends 27 March 2026):
✔️ BOOK10 — 10% off all appointments
✔️ PLAN10 — 10% off all training plans

📍1 Raffles Link, B1-23 Citylink Mall Singapore

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RANK. Run Club | Feb 2026
See you on the start line.

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POV: you spend the whole day running around with us 🤭

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Chloe type energy 🔥

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Hello! We are Chloe, Cheryl and Andrew, the trio behind RANK.

We wanted to create a welcoming environment for people to compete and train, but also to get confident. Every programme has been curated to bring you from where you’re currently at and challenge you to achieve more. Simply put, this is your safe space, your third home, come as you are.

RANK. is HYROX-certified and we offer the full suite of equipment for you to prepare all the way till race day. But that is not all; we offer group classes for strength and conditioning as well.

Nothing’s given, everything’s earned.
Wherever you’re at, we will rise through the ranks, together.

#EARNYOURRANK.

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