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Chrian | Vancouver BC

@chrianalipio

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It’s all extra💋🌹🖤🐆

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Had a couple of guest appearances at today's session, & they let me put them through it! 💪🏼🏃🏼‍♀️🏋🏼‍♀️ one in fight camp & the rest in Hyrox prep mode. We left it all on the circuit floor 😅🫠

1)

700m run (w/hilllllllllssss)
Bulgarian Lunges 2 mins
Clean & press 2 mins

2)

700m run (w/hilllllllllssss)
Man makers 2 mins
Airdyne Max Effort Intervals 2 mins

3)

700m run (w/hilllllllllssss)
1 arm KB swings 2 min
Snatches Alternating 2 min

4)

700m run (w/hilllllllllssss)
Wall Balls 2 min ☠️
SkiErg Max Effort 2 min

5)

700m run (w/hilllllllllssss)
Battle Ropes single/double waves 2 min
Sandbag Walking Lunges 2 min

6)

700m run (w/hilllllllllssss)
Burpee Plate Jumps 2 min
Farmers Carry incline/decline 2 min

FIN!

Ps

I will be running a charity Hyrox in December, so be warned I will be asking for dollars & shortly 💸

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SPRING BREAK 😎

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🌼march🌼

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friends caught on set ❤️🎬

#filmindustry #behindthescenes #crewphoto #vancouverfilm #fujix100vi

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vacation started early with the fam ⭐️

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a crossover episode to celebrate my fav libra 🫶🏼

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chinatown dump-ling

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a summer dump and a whole lot to be thankful for 💕

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- L I V I N -

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A Pie To Die For premiered tonight, on @hallmarkchannel
So wonderful making this movie with @officialcrystallowe and @alisweeney

Forever one of my favourite movies- I got my kitten and he came to hang out

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2025 ➡️ 2019 😊

@alyatovar Thanks for bringing us all together for your birthday it was lit! Can’t wait to take this picture again in another 6 years haha 😂

#30club

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An incredible creative journey designing and collaborating with so many talented and skilled friends on this film, and particularly this build set! Feeling privileged to be surrounded by so much talent and kindness, I salute everyone in our crew who work tirelessly to make our films look exceptionally engaging. A special shout out to my set dec team, lead by @chaucers2 and supported by @justerikatings. Our amazing props team @edwing.eth and @chriangutierrez and our amazing on set, set dec @heyallissia. Special thanks to our construction and paint team whose creativity and problem solving skills are exemplary. Cheers!

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