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@chris_.25_

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NEW MEMBER ALERT 🚨 LETS WELCOME @chris_.25_ Chris Hicks TO THE LIFT FAMILY‼️ Chis will be a senior at the University of Dubuque and plays DE/LB 🏈

Chris was introduced to day one of building phase and crushed his initiation 🫡 💪🏽 we are going to improve our stability, power and coordination for this upcoming season!

I can’t wait to watch this man play this season 🤐

Need a coach? Need a program? Want to get better? Send me a DM 📲 and let’s get to work‼️🗣️🤝
#personaltraining #footballtraining #workout #explore #dubuqueiowa

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Imagine if I never would’ve took a risk💯

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The process is more important than the product🚯… #ontoyear4🤞🏽

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@dubuquefootball at Luther College

Full album on Facebook!!

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@dubuquefootball at Simpson College (10/25)

Full album on Facebook!!

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Arrivals at Simpson

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@dubuquefootball vs UW-Platteville

Full gallery on Facebook!

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High tape with Line up💫#barbershop#cuts#agtg

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Join us in saying happy birthday to Chris Hicks!!

#DAT

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Lil 2024 Recap 🤞🏼

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We had the key to the crib so we took over they trap 🗝️🤝

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Throw backs.🥰🥰😚😚

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