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Chris 〽️eloni

@chris_meloni_

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2180

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Coach
@cm_trained @the_wolf__pack__ @cflwrcombatgear

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The moments & the people who made my 2025🎞️🥂

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Red Dragons 🔴🐉

I am super excited to announce my commitment to SUNY Cortland to continue my academic and wrestling career. I’m so grateful to be able to continue my love for the sport at the next level. Thank you to all of my coaches and teammates who helped me get to where I am at today.

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Slow motion beats no motion #onelove #shmear

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Old ways new women gotta keep a balance

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Blur of a week

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Took me a little bit to process this weekend. Bronco finished a little short of his ultimate goal of being a state champ. I was so proud to see him wearing the section 11 singlet and battle throughout the tournament representing Long Island. So happy we were able to watch our B2 boys battle together with our B2 families it’s such a special group of coaches families and wrestlers. Big thanks to our East Hampton coaches for getting Bronco through the incredibly challenging High School season. There were a lot of Highs and Lows it was an absolutely wild ride. Special thanks to uncle Gino and Trev for all getting each other ready to battle and all become all state wrestlers!! Gonna miss you Gino and of course can’t forget Chase coming through in his socks to get Bronco ready for the finals!! Excited for the future for all our B2 wrestlers.

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Feeling incredibly grateful and proud of our son, Trevor Patrovich, for not only placing 4th in the NYS Championships, but also for pushing through adversity after an injury. His determination, resilience, and unwavering spirit have been nothing short of inspiring. He truly showed what it means to persevere and never give up.
A huge thank you to our amazing families and friends for always being there with endless love, to the Messina’s and Hauppauge Family for their incredible dedication, knowledge and genuine care for Trev. Chad Smith for getting Trevor back on the mat. Cory Dolson, my brother Ryan and Chris Meloni for their continued mentoring of Trevor through this crazy journey.
Most importantly, thank you to his best friends and wrestling brothers. You all lift each other up, on and off the mat. You don’t know it now, but your support for each other will keep your bond forever. Here’s to many more victories together. Don’t know where he would be without his Barn Family.

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#nodaysoff #explosive #getit

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“STOP SLACKIN GET YA ASSES OUT HERE! BIG BACK, LITTLE BACK IT DONT MATTER” 🔥

CHECK OUT THE FULL VIDEO ON MY YOUTUBE
link in bio‼️
#StopSlackinSaturdays

#calisthenics #calisthenicscommunity #eachoneteachone #ironsharpensiron

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Dislocated my shoulder 10/17/2024 took a couple days off just resting. This video was Saturday 10/19/2024 definitely needed more time but I was feeling it out. I’ve dislocated my shoulder over 30x (that’s when I stopped counting 🤕) it’s been years since, but we’re back in this position cause I wasn’t listening to my body. So I’m Taking a break from freestyle & anything that’s going to hinder my rehabilitation process. I hope I dont, but I may lose some followers because of this 😪 To all my real supporters thank you so much for sticking by me! Road to recovery starts now! 😤 ALL NATURAL, NO SURGERY! 💪🏾🤞🏾❤️‍🔥

#StopSlackinSaturdays 🦥 FREE GROUP WORKOUT EVERY SATURDAY 2PM @ ELMONT ROAD PARK! Come get right wit us 🫡

I’m Documenting everything 🎥
Subscribe to my YouTube channel - Link in bio‼️

#Calisthenics #streetworkout #Freestylecalisthenics #mindovermatter #StayFitDontQuit #fyp

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Solid practice today ran by Coach @chris_meloni_ 💪🏼

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Drop in for a practice this Monday morning for only $35!
Clinicians: @uelschuyler @chris_meloni_
Ft. Ironside Head Coach: @justinyodice

Share with your partner & coaches!

Schedule:
Youth 10:15am-11:15am
Middle/High School: 11:15am-12:30pm

Hosted at @trigonmartialarts.
*This is a free make up for members of the Ironside Wrestling club who had active memberships for the month of May/June.*

Parents & Athletes: Trigon is offering to anyone who mentions this clinic 3 trial classes with a free uniform for only $19.99! This is a top level self defense & BJJ school. Coach @justinyodice has trained here for over 10years!

Message or comment for any questions!

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