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Chris Kahl Gracie

@chrisgracie

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5 days until our Annual Fundraising Event!

Join us for an evening of art, music, cocktails, and a silent auction as we celebrate the connections art creates and support the work that makes them possible.

October 28 | 6:30 pm
Fundación Pablo Atchugarry
5520 NE 4th Ave, Miami

See you soon! 🎉
DM for information or link in bio.

#the55project #arts
https://www.the55project.com/fundraising2026

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Annual Fundraising Event | Join us for an evening of art, music, cocktails, and a silent auction.

Our programs bring you closer to art and the artists behind it. This evening celebrates those connections and supports the work that makes them possible.

October 28 | 6:30 pm
Fundación Pablo Atchugarry
5520 NE 4th Ave, Miami

Link in bio #the55project #arts

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🥋 Mais um dia de aprendizado na matriz da Rilion Gracie, em Miami.

Agora entendo, na prática, por que o Mestre Rilion Gracie é tão respeitado e reconhecido por toda a família Gracie. Cada detalhe tem um propósito. Nada é feito por acaso.

A técnica de hoje começou em pé, trabalhando deslocamento, mudança de direção e sincronismo.

O ataque inicia com um arm drag (pegada cruzada no cotovelo do adversário), aproximando o corpo e abraçando a cintura para eliminar a distância. Na sequência, a perna entra por trás do oponente, atacando ambas as pernas e conduzindo a luta ao solo com total controle.

Já no chão, o domínio continua.

A mão controla a gola do mesmo lado do braço atacado, enquanto a outra abraça o ombro oposto, impedindo a fuga e preparando duas possibilidades de finalização.

✅ A primeira é o estrangulamento utilizando a pegada profunda na gola.

✅ A segunda acontece mantendo essa mesma pegada, soltando o ombro para envolver a cabeça em uma pegada semelhante à guilhotina, criando uma segunda oportunidade de estrangulamento sem abrir mão do controle inicial.

Na sequência, a técnica evolui da posição de 100 quilos para o joelho na barriga, sempre mantendo o braço cruzado dominado.

Daí, a perna passa por cima da cabeça do adversário enquanto o corpo se inclina para frente. O peso é direcionado sobre o ombro para eliminar espaços e estabilizar a posição antes da finalização.

Somente depois de controlar completamente a posição acontece a extensão do braço para a chave. Um detalhe importante ensinado pelo mestre é realizar a adução das pernas, comprimindo o braço do adversário e aumentando o controle, tornando a finalização muito mais eficiente.

São detalhes como esses que mostram que o Jiu-Jitsu não é sobre força, mas sobre precisão, alavancas, tempo e controle.

Gratidão ao Mestre Rilion Gracie por compartilhar um conhecimento construído ao longo de uma vida dedicada à arte suave.

🥋 Oss!

#RilionGracie #GracieJiuJitsu #JiuJitsu #BJJ #ArmDrag Kimono A

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🙏 13+ years ago, I stepped onto the mats as a white belt with no idea where this journey would lead.

Today, I am humbled and honored to receive my Black Belt from the hands of Master Rilion Gracie @riliongracie

This milestone is not an ending—it is the beginning of a new chapter. A chapter dedicated to serving my students, building a strong community, and sharing authentic Gracie Jiu-Jitsu through Rilion Gracie Jiu-Jitsu Littleton @riliongracielittleton_co

Thank you to Master Rilion Gracie, my family, training partners, students, and everyone who believed in me and supported me throughout this journey. I would not be here without you.

The journey continues. OSS! 🥋⬛️⬛️🟥⬛️

#bjjblackbelt #RilionGracie #GracieJiuJitsu #RilionGracieLittleton #bjjlifestlye

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Highlights from Venice Biennale & Milan with our Members & Patrons.

Thank you, @josueemattos for another great trip! #The55Project

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We are pleased to welcome Josué Mattos as the curator for The55Project Art Foundation Patrons Trip to Milan and Venice 2026 @labiennale

Josué holds a degree in Art History and Archaeology from Université Paris X Nanterre, a Master’s in Contemporary Art History from the same institution, and a second Master’s in Curatorial Practices from Université Paris 1 Panthéon-Sorbonne (2009).

He will lead The55Project Art Foundation Patrons through the 61th Venice Biennale, complemented by in-depth discussions on contemporary art and a comprehensive immersion in art history, from classical antiquity and the Renaissance masters to the major movements of modernity. This historical journey will enrich the Biennale experience by establishing meaningful dialogues between past and present.

We look forward to sharing this unique experience.

Welcome, @josueemattos @labiennale

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Imagine walking into your second home and finding premium gear that makes you proud to represent your team. 🥋🔥

Our Pro-Shop is getting ready with high-quality Gis, rashguards, apparel, and accessories for the whole family — all available right in the comfort of our lobby. Because at Rilion Gracie Jiu-Jitsu Littleton, every detail is designed to make you feel at home from the moment you step in.

And by the way… @titan_gracie is NOT for sale. 🐶😂

#RilionGracie #JiuJitsuLifestyle #BJJFamily #LittletonCO #ColoradoBJJ

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From chaos… to clean. 🧹➡️✨

What you’re seeing here is more than just a transformation — it’s the foundation of something special. Phase 1 is DONE. Floors in, walls up, space ready… and now we move into the next step: bringing in the mats, furniture, and life into this dojo. 🥋🔥

Next week, we officially start signing up new members — and we can’t wait to welcome you in.

Founders Membership calls will begin in order of the waitlist. If you’re already on it, get ready… 📞
If you’re not — this is your moment.

Spots are limited, and once they’re gone, they’re gone.

👉 Head to the link in bio now and secure your place.

📍 Littleton, CO
📧 info@riliongracielittleton.com
📞 (720)914-2483

#kencarylcolorado #littletoncolorado #bjjcolorado #martialartscolorado #riliongracieacademy

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🔥 Built on legacy. Designed for performance. Worn with pride.

Through a long-standing partnership with Fuji Sports, Rilion Gracie delivers some of the coolest and highest-quality Gis & apparel for our team — engineered for the mats, styled for life beyond them.

This exclusive collection will be available at our Pro-Shop, giving our members access to premium gear that represents what we stand for.

🔥 And here’s where it gets real…
One of the benefits of our Early Founders Membership will be a FREE Rilion Gracie Jiu-Jitsu GI.

Spots are limited. This is your chance to be part of something from day one.

👉 Click the link in bio to reserve your spot.

More benefits will be revealed soon for this select group of members. Stay tuned.

#RilionGracie #BJJLifestyle #JiuJitsu #BJJGear #LiveTheLegacy

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Saimos com um novo olhar para fotografar com o iPhone e também ajudamos o IPTI-US a seguir transformando vidas. 🙏🏼🙏🏼 @ipti_us

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⚠️ Something BIG is coming to Littleton… and this is just the beginning 👀

We’re building more than a dojo — we’re creating a complete training experience.

🔥 Over 4,000 sq ft of space
🥋 Two mat areas for parallel classes (designed by Fuji Mats)
🛋️ Lounge area to relax and connect
🛍️ Pro-shop for your gear
🚿 4 bathrooms + 2 locker rooms
🏢 Dedicated staff office

Every detail designed to elevate your journey on the mats.

Now the real question…
Can you imagine yourself training here with us? 🥋 Reserve your spot for Founders Membership now and secure special lifetime benefits! 🎟️

#RilionGracieLittleton #BJJLittleton #ComingSoon #JiuJitsuLife #LittletonCO

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Cuidem bem dos animais, pois diante dos olhos de Deus, nada passa despercebido. Nunca esqueçamos, que tudo que vai, volta. Boas atitudes, nunca serão em vão 🙏. #amigos #lealdade #fraternidade #compaixão #animais

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