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Chris

@christopherlneal

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33. Father. Climber. Routesetter.
EMT. Owner of Capital Climbing.

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those climbs dont set themselves

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So this is 40...

This birthday feels like a milestone enough to actually post about it, which might be a first for me.
While life has thrown a lot of changes my way over the last year, both professionally and personally, I can't think of anything that I'd change.

I will offer a few pieces of sage wisdom that I have gleaned over the years and have been leaning into more and more in my advanced age 😅:
Be unapologetically and authentically yourself. Anyone judging you doesn't matter. Cultivate relationships that bring you up, and don't waste your time on those that bring you down. Don't sweat the small stuff, but do pay attention to detail.
Treat others as you want to be treated and you will more often than not feel fulfilled.
Hokey as that all sounded. I couldn't be more sincere.

Here's an assortment of photos of myself and close friends, old and new, from the last year. If you didn't make this cut, I swear it's just because Instagram only allows 20 slides per carousel.

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Crush for cash day 1, favorite one of the day.

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@christopherlneal @ocelotgrips @capitalclimbingcayce

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Definitely the highlight of my day. Great route and super fun grips. Thanks for the climb! @christopherlneal @ocelotgrips @capitalclimbingcayce

#crushforcash

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look at these holds

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This thing was a grind. @christopherneal, @ocelotgrips @capitalclimbingcayce

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Slowly but surely....
Set by the best gym owner in the world @christopherlneal
Holds by @ocelotgrips
@capitalclimbingcayce

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Crush for Cash 3.0

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