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The other night as I was speaking to a group of menopausal women I asked them how they pictured a woman in menopause looking like when they were younger. This brought up many emotions and we explored how their views have shadowed their expectations of this journey.
I am Chani Schreibhand a certified menopause support coach working within the Jewish community to change the negativity surrounding menopause by bringing fact based advice to help navigate this stage with dignity, compassion and respect. #jewishwomenshealth #jewishwomen #menopausesupport #menopauseawareness #perimenopause

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The paper addition of THE UPLIFT MAGAZINE.
Is now ready to be shipped, hurry as we have limited stock for before Yom Tov.
I love seeing our hard work in such clear print.
#jewishwomenshealth #jewishwomen #upliftjewishwomensmagazine #menopausesupport #menopauseawareness #womenshealth #midlifewomen #womenwhoinspire #jewishholidays#succot#

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Ever shrugged off pain thinking it’ll go away?

I did too until it didn’t.
Midlife can bring more than hormone changes, joint pain, stiffness, or aches can signal early osteoarthritis, especially in women after 40.

If you’ve been hobbling or pushing through discomfort, MAKE THAT APPOINTMENT, talk to your GP.
Your body deserves your attention.

#menopausecoach #midlifewomen #osteoporosis #jointpain #osteoarthritis #menopausehealth #upliftjewishwomensmagazine #xrayday #perimenopause#upliftingthemenopauseconversations #midlifewomen #jewishwomenshealth #menopauseawareness

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ARE YOU READY?
ANOTHER GREAT CHANUKAH GIFT FOR YOU,
The KEEP IT TOGETHER, issue of #upliftjewishwomensmagazine
Out today online.
Inspirational articles, motivational ideas, women’s health and some great thought inspiring writing.
Get ready to be amazed.
#womensupportingwomen #jewishwomen #upliftingmenopauseconversations #upliftjewishwomensmagazine #shabbos #health #inspiration#chanukahgift

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Uplift Women getting together to create magic!
What can be more inspiring than when a group of women gather in one room to talk menopause?
Let’s break ceilings for our health!
No question was off the table, each of us felt validated and finally understood.
So thank you @Manchestermenopausehive @jo_annea @themenopause_mum @shelly_caulfield and our very own health editor Dr. Jackie Lewis I can not wait for our next event.
#menopausesupport #womenshealthylifestyle #menopauserelief #menopauseawareness #womensupportingwomen #womenshealth #shabbatshalom#upliftmenopausehelthylivingclub#jewishwomen #manchesterjewishwomen

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May they all be safe.

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Are you feeling the worry?
Are you feeling the hate?
It doesn’t pay!!
Hashem is looking after us.
Keep believing it is all for good and it will be good,
Just take a deep breath.
And continue doing the chesed and good you are doing now.

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The latest issue of the Uplift🎉 @upliftjewishwomensmagazine magazine is now available and we are thrilled to see all the positive testimonials that are coming in ❤️

You'll have the chance to hear from @orlywahba from @abrahams_legacy about what she loves about the magazine, and you'll also learn about @netillah_inc - a 100% pure copper washing cup that is the official washing cup of the Kotel.🔯

Netillah is designed to elevate your Mitzvah of Netilat Yadayim to the next level.🙌

We're excited to offer Netillah as a prize in our raffle, which you can enter by submitting the survey via the link in our bio or by sending us a DM for the link. Don't miss your chance to win!🎁

To enjoy the inspiring stories and articles featured in Uplift magazine, order your copy today and have it delivered straight to your doorstep or check out our list of stores that is expanding every moment.🛒

Please help us spread the love by tagging Uplift on your social media and sharing your excitement about the magazine. We can't wait to hear from you!❤️

#uplift #uplifting #upliftmagazine #Jewishlife #jewishwomen #frum #jewishcommunity #jewishinfluencers #judaism #kosher #kosherreading #koshermedia #readers #testimony #netillah #kotel #purecopper #raffle #survey #israel #pomeranz #bookstore #jewishpublication #chanischreibhand #orlywahba #kotel #westernwall

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Cleaning,peeling,chopping,frying,cleaning again,cooking,baking and cleaning again and again 😂 so much fun. Can’t wait to sit and relax with my copy of @upliftjewishwomensmagazine. For link press bio.
#pessachcleaning#upliftjewishwomensmagazine #chanischreibhand#jewishwomen#cooking#pesachfood#jewishwomenofinsta #jewishwomen#passoverfood#kosherforpassover #kosherforpesach

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I was looking for shoes for a wedding, thought I would give you some of the options available.
We need to laugh sometimes.
#fashion #fashiongonewrong #jewishwomen #jewishwomenofinsta #shoesoftheday #uplift#upliftjewishwomensmagazine #humour #buymyshoes

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This weeks 5 pages we love
1. @lamppostbistro who’s restaurant we will be going to tomorrow to be part of this great event. HAVE YOU BOOKED YOUR SPACE?
2. @geshikt who helps young and old alike to set up home.
3@The_comic_cook I just love everything about her
4. @kathymorrisartist who’s art will be featured in our newest magazine.
5. @patched_by_elle amazing art initiative to help those with eye site problems feel art.
Enjoy.

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Is this You??
Enjoy your Shabbos and if you eat chicken enjoy that too.
#shabbatshalom #shabbat #shabbosfood #chickensoup #chickensoupforthesoul #upliftjewishwomensmagazine #newupliftjewishwomensmagazine #newupliftjewishwomensmagazine #newpagealert #yomtovprep

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