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LAU 🎓 Radio/Tv/Film/Theatre
•MuayThai fighter SHOGUN🥊
🥈| MuayBuran World Champion'19
•Singing 🎤
I only fear Never Trying
Dad🌻
🇮🇶🇱🇧🇸🇾

✨ Ladies, don't forget — this Sunday is our FREE Muay Thai Fitness Morning! ✨

Come move, sweat, laugh, and connect with an amazing community of women. 🥊💪🌿

📍 Meeting point: Zaitouna Bay Clock Tower
🕘 9:45 AM sharp
🚶‍♀️ We move to the training spot at 10:05 AM

Bring your energy, your smile, and a friend if you'd like!🫂

📩 Book your spot now

For more info, DM us. 💌

See you there! ☀️

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Girls, this is your sign 🥊🌞
Me & my bestie are collaborating to bring women together once every month for a FREE outdoor Muay-Thai fitness session.

For teens & women of all ages 🤍
To breathe, move, laugh, sweat, release stress & lift each other up.

1.5 hours of good energy.✨
See you Sunday 21st of June at 10:00am💪

Credits: 🎥 to @nawalhachem97
For her sharp eye, fast shooting skills, and the way she captures real, light moments so effortlessly. Thank you for your energy and beautiful work.💖

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🌳🐎🪨The Panoramic Trail🌲🐎⛰️
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Location: Shouf District, Samqaniyeh, Beiteddin, MaaserBeiteddin, Kfarnabrakh, Ainwzayn.
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#equestrian #adventure #trailriders #horsebackriding #horselovers

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**GOD’S PLAN 🤍🥊**

Special thanks to my coach and master @elkassemelkhatib_puphar , who believed in me five years ago, saw my potential, appreciated my efforts, and believed I could reach whatever I set my mind to.

Thanks to @assilara for introducing me to @themohamadibrahim , who believed in my dream without a second thought and is supporting me throughout this journey.

Thanks to @nourjbitar , who supported me with great integrity, knowing me and my story from years ago. A great woman who believes in and supports other women—both through her career and who she truly is.

Thanks to @halime81 , a family friend who heard about my fight and, without hesitation, offered her support to help me achieve my dream.

After becoming the **Lebanese Class A Champion five times in a row**, I participated in many local and international amateur and professional fights, with wins and some losses. This only fueled my desire to compete internationally and be part of a professional fight in **Thailand at Rajadamnern Knockout Stadium**.

I didn’t reach this point to stop. Here I am, continuing the journey. **Alhamdulillah.**
I didn’t give up before, and I won’t now. This is just the start of a new journey—not only in fights.

Thanks to @thefithouselb and @muvbeirut for giving me the space to train and for all the moral support.

@classic.sandwich @hussienhammoud truly lived up to its name—they were my fuel over the past month and helped keep me healthy and going.

@abdallahkreidieh , thank you for the proteins and supplements that powered me, helped my recovery, and kept me energized while balancing training and coaching.

Special Thanks to my strength and conditioning @hit.hit.fitness who helped with my endurance and kept me physically strong.

Not to forget my Physio @ahmad_hashaash for helping recover from ever setback and injury to keep me going.

My powerful team @agilefitnessclub thank you for pushing my limits and believing there is always more in me.

Thank you @nawalhachem97
For the photoshoot.❤️

Last but not least, with so much love to my beautiful **family and friends**. Your constant support keeps me moving forward. I love you from the bottom of my heart. ❤️

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Unlock double the experience 💪🏼🥊
Purchase one package and train with a partner at
no extra cost.

#fitandboxlb #coachismailhoussaynat #teamismailhoussaynat #teamfitandboxlb Boxing kick boxing Muay-Thai kung funmma judo karate martial arts girl girls woman women fitness cardio shape toning summer body coach ismail Houssaynat fit and box lb

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"Happy birthday to my sister from another mother, so grateful for you.
Luv you my BFF 🎊🎂🤗❤️"

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$Ladies, it’s time! 🔥 Our Muay-Thai & HIIT Classes are launching next week — and your first sessions are FREE! Our goal is to create a space where you feel comfortable, empowered, and inspired - where you can strengthen your body, clear your mind, and elevate your mood. We're excited to welcome you!🥊 FREE Trial Session - Monthly 30$ \ 1 session per week - Monthly 50$ \ 2 sessions per week - Monthly 70$ \ 3 sessions per week ☎️ 71 25 98 99 \ 8111 8001 Location: Beirut, Badaro Highway, Near Pizza Hut https://maps.app.goo.gl/F64Jbz83gxaHr1Qd9 Muay-Thai Class thai boxing karate mma judo martial arts coach ismail Houssaynat fit and box lb women woman ladies lady girl girls$

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Massive moments being part of Hell’s Gate Series Season 2. Now on shahid.
Small or big, always Grateful for every experience💪🔥

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Join our gym and train with top-level coaches while enjoying our specialized programs and classes.

Pt and classes available
Self-Defense
Muay-Thai
Pt Fitness
Acting class

#fitandboxlb #teamismailhoussaynat #teamfitandboxlb Bullying kid kids girl boys coach ismail Houssaynat Fitness Muay-Thai Self-Defense self-esteem self-confidence karate taekwondo mma judo

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$Is your child facing bullying or getting hurt at school, by neighbors, or even relatives? Don’t let this affect their confidence. Join our Muay Thai classes with Coach Cinderella, where we build discipline, strength, and self-confidence, empowering your child to defend themselves and thrive. هل يتعرض طفلك للتنمر أو يتعرض للأذى في المدرسة، أو من الجيران، أو حتى من الأقارب؟ لا تدع ذلك يؤثر على ثقته بنفسه. انضم إلى صفوف الموي تاي مع المدربة سندريلا، حيث نبني الانضباط والقوة والثقة بالنفس، ونمكن طفلك من الدفاع عن نفسه والازدهار. Muay-Thai / Thai-Boxing Classes With Coach CINDERELLA are now Available for Girls and Boys 💪🏼🥊 FREE Trial Session - Monthly 4 sessions 30$ \ 1 session per week - Monthly 8 sessions 50$ \ 2 sessions per week - Monthly 12 sessions 70$ \ 3 sessions per week 🥊Tuesday/Thursday • Kids 5:00-6:00pm (5yr -> 10yr) • Teens 6:00-7:00pm (11yr-> 16yr) • Adults 7:00pm-8:00pm (17+ yr Ladies only ) 🥊Saturdays • kids 3:00pm-4:00pm (5yr -> 10yr) • Teens 4:00pm-5:00pm (11yr -> 16yr) • Adults 5:00pm-6:00pm (17+ yr Ladies only ) PRIVATE SESSION ARE AVAILABLE ☎️ 71 25 98 99 \ 8111 8001 Location: Beirut, Badaro Highway, Near Pizza Hut https://maps.app.goo.gl/F64Jbz83gxaHr1Qd9 #fitandboxlb #teamfitandboxlb #coachismailhoussaynat$

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Muay-Thai / Thai-Boxing Classes are now Available for Girls and Boys!

FREE Trial Session

Tuesday/Thursday
• 5:00-6:00pm Kids (5yr -> 9yr)
• 6:00-7:00pm Teens (10yr-> 15yr)

Saturdays
• 3:00pm-4:00pm (5yr -> 9yr)
• 4:00pm-5:00pm (10yr -> 15yr)

#fitandboxlb #coachismailhoussaynat #teamfitandboxlb #muaythai #thaiboxing Muay-Thai Thai-Boxing kids teens class at fit and box lb gym coach ismail Houssaynat boxing and kickboxing

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Coach Cinderella Ghrawi a passionate Muay Thai/Boxing and Fitness coach. With the heart of a fighter and the energy of a champion.

Cinderella started Muay Thai at the age of 13, competing in various championships across Lebanon.. She was named Athlete of the Year at LAU after five consecutive years as university Muay Thai champion and proudly represented Lebanon in Thailand 2019, earning 2nd place in her division 🇹🇭🏆

With 7 years of coaching experience, she specializes in personal training, and classes for beginners/intermediate. A member of the Lebanese Muay Thai Federation and student of the Shogun Team, Cinderella continues to train and inspire.

Kids teen adults and even elderly ---- Get ready to challenge your Mind and Body, discover your abilities, and connect with yourself.

Move with Purpose.
Fight your limits.🥊

#fitandboxlb #teamfitandboxlb #coachismailhoussaynat #muaythai #thaiboxing Muay thai and thai boxing class for kids and teens at fit and box lb gym coach Ismail Houssaynat

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Cinderella Audisho Ghrawi✨

@cinderella.ghrawi