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Cindy Sussman Factor

@cindysfactor

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Trying Equinox’s newest signature class: Barefoot Sculpt: The Ring ✨

Low-impact does NOT mean easy 😭 This full-body sculpt class uses a weighted ring to build strength, control & endurance through presses, holds and sweeps. Grounded, athletic, intentional — and an Equinox exclusive.

Best part? Classes like this are included with your Equinox membership.

Interested in joining or want to learn more?
📧 Theresa.wright@equinox.com
📲 914-435-5995

#equinox #ﬁtness #sculpt #pilates #groupfitnessclasses

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so deep breaths, honey 🧘‍♀️

Sundays 9:15-10:15 📍 Scarsdale
Mondays 11:30-12:39 📍Mamaroneck

Guest passes available, especially for Mondays! Sundays tend to be waitlisted but always dm- happy to give up my mat! 😘

Ohhhhh and can’t make these times or locations work? I offer privates via my own company @lions_breath_yoga and have a few spots open for Aug! Lmk and we can find a way to flow.✌️

#yogiofinstagram #yogalife #birdofparadise #augustschedule #groupfitnessinstructor

@equinox

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Closing out April with a rainbow is the perfect punctuation to a great month 🌈 #april #nyc #fyp #philly #miami

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20 years of Cycle for Survival. 🧡

14 years riding and leading Team G-Force🧡

Our team has raised almost $1M for rare cancer research 🙏

But what makes this event so special is the people.

The incredible Equinox community, the riders and donors who show up year after year 🧡

A huge thank you to the Equinox instructors who generously donate their time and energy to make this event so powerful 🧡

Grateful for every mile, every ride, and the hope we continue to create together. 🧡🙏

Fundraising page is open until April 15th link in bio to continue this fight 🙏

#cycleforsurvival
#equinox

@lifeateqx

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34 million raised so far this season for @cycleforsurvival!

⚡️ ELECTRIC ⚡️

Hit the link in my bio — donations stay open until April 15th! 🧡

p.s. I HAVE THE GREATEST TEAM IN THE WORLD!

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Beyond excited to start teaching dance class at Equinox!✨ Starting today 10:45am and 7:30pm in Scarsdale, Westchester ⬇️:

This is a FULL Jazz class experience with proper warm up, progressions and choreo.

For a long time I’ve been dreaming of teaching class consistently to adults who love commercial jazz dance, REGARDLESS of whether or not they are currently participating in the dance industry.

I hope to make all my mentors proud.

For the love of Jazz let’s do this!!!

Photos by the amazing @ianshiff

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“Grateful for a team that shows up with heart, hustle, and holiday spirit all year long. So proud of our Equinox Group Fitness Managers—thank you for leading, lifting, and inspiring our communities every single day. 💫🎄”

HAPPY HOLIDAYS 🌲 ⭐️

#northeaststrong
#itsnotfitnessitslife
#eqxgroupfitness

Thank you @posto22

@lifeateqx

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Come flow with me …. @equinox SCARSDALE Wednesdays 6am and Fridays 5:30pm. #yoga #flow

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EQUINOX NORTHEAST club tour with this amazing TEAM of LEADERS 🖤

#itsnotfitnessitslife
#committosomething
#teameqx
#westchesterandct

@lifeateqx

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Happy Birthday Jessica! Fun night celebrating you.

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