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Sofia Rodriguez

@cirquedancer

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🎪Aerial Coach CO
1:1 online coaching, mentorships, traveling workshops, and retreats.

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💫Start your aerial dance journey!

WHAT: Want to learn the basics of aerial? Are all the apparatus choices intimidating? Think you’re not flexible or strong enough? In this 8 week series we will go through beginner appropriate stretches, conditioning and overall foundations of everything aerial. Learn fabric/silks, sling/hammock, Lyra/hoop, and trapeze while having fun in the upside down world.

PREREQUISITES: No experience necessary. Ages 17+.

WHEN:
* Wednesdays 6:30-7:40 p.m. October 21 - December 16 (No class on 11/25)

INSTRUCTOR: Sofia Rodriguez @cirquedancer

After teaching 4th grade in Austin, TX for 5 years, Sofia ran away to the circus and currently lives in Colorado where she teaches aerial arts and flexibility to various skill levels and ages. As an instructor for over 8 years, single point lyra is her passion but she is adept at teaching dance trapeze, sling, and fabric. She emphasizes form and theory to build skill with not just movement mastery, but with creativity and sequence development as well. Aside from working full-time as an aerial instructor, she has instructed immersions at the Aerial Dance Festival, retreats at Sweet Retreats, and travels to bring her unique workshops to studios across the nation.

#aerialindenver #aerialdance #aerialsilks #lyrahoop #cirque

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4th (final) Reel in multi-series…
‘Convergence’ ~ Aerial Retreat
June/2026 - Oaxaca, MX
@SweetTretreatsmx @CasaChangoMexico

Truly was an adventure & experience of a lifetime!

They say ‘You become the average of the people you spend the most time with’… And if that’s true I got a full-on upgrade of abundance, joy, strength, and love traveling & training with this flock!

My goodness! Just THE best people, the most delicious fresh scratch food, and the healthiest highest of good vibrations with this crew! 🫶 It’s almost like I got to meet a future Bri on this trip!
Impossible to express my gratitude enough!! Loved it ALLL soooo much!

Again, Muchas Gracías!

@cirquedancer
@anastasia.timina.aerial
@aub_rosee
@willowroseburlesque willow_moon
@shadowkiti
@kim.in.mvmnt
@katerinawinters
@danceofdisilluion
@sushixdd

#timeofmylife #aerialretreatmexico
#Brisintheair #AerialLoveAffair #norisknomagic

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WHAT: Want to learn the basics of aerial? Are all the apparatus choices intimidating? Think you’re not flexible or strong enough? In this 8 week series we will go through beginner appropriate stretches, conditioning and overall foundations of everything aerial. Learn fabric/silks, sling/hammock, Lyra/hoop, and trapeze while having fun in the upside down world.

PREREQUISITES: No experience necessary. Ages 17+.

INSTRUCTOR: Sofia Rodriguez @cirquedancer
After teaching 4th grade in Austin, TX for 5 years, Sofia ran away to the circus and currently lives in Colorado where she teaches aerial arts and flexibility to various skill levels and ages. As an instructor for over 8 years, single point lyra is her passion but she is adept at teaching dance trapeze, sling, and fabric. She emphasizes form and theory to build skill with not just movement mastery, but with creativity and sequence development as well. Aside from working full-time as an aerial instructor, she has instructed immersions at the Aerial Dance Festival, retreats at Sweet Retreats, and travels to bring her unique workshops to studios across the nation.

WHEN:
* Wednesdays 6:30-7:40 p.m. August 26 - October 14

COST: Early Bird $208 - 8 week session ($240 after 8/19/26)

#aerialindenver #aerialdance #introtoaerial #adultdance #acrobatics

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3rd Reel in multi-series…
‘Convergence’ ~ Aerial Retreat
June/2026 - Oaxaca, MX
@SweetTretreatsmx @CasaChangoMexico
📸Photography credits: @stupolks

‘That which doesn’t kill you, makes you stronger!’ as the saying goes…
Perhaps similar to the concept of Hormesis…
When we challenge our bodies/ our minds (=our cells) in small uncomfortable yet manageable ways… we build strength and resilience and adaptability!

So whether it was put’n up with the bugs, or a new unfamiliar environment (w/o air conditioning!) or learning a new aerial trick, or plunging into a cold pool…
It was allll soooo good for me!

Thank you again to all of you on this adventure with me who inspired me to embrace the uncomfortable, try & do hard things, and keep getting stronger!
Gosh I miss & love you all!

@cirquedancer
@anastasia.timina.aerial
@aub_rosee
@willowroseburlesque willow_moon
@shadowkiti
@kim.in.mvmnt
@katerinawinters
@danceofdisilluion
@sushixdd

#timeofmylife #Brisintheair #coldplunge #hormesis #aerialretreatmexico

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💙 @cirquedancer
#aerialhooptricks

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I spent last week with @cirquedancer and now I CAN’T WAIT to spend this week with you! Come fly with me! All levels hoop and hammock, MWF mornings!

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2nd Reel in multi-series…
‘Convergence’ ~ Aerial Retreat
June/2026 - Oaxaca, MX
@SweetTretreatsmx @CasaChangoMexico

Eat, Train, Siesta! REPEAT!

@cirquedancer
@anastasia.timina.aerial
@aub_rosee
@willowroseburlesque
@shadowkiti
@kim.in.mvmnt
@katerinawinters
@danceofdisilluion
@sushixdd

#timeofmylife #aerialretreatmexico #brisintheair #lyraloveaffair #eattrainsleeprepeat

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Learning new things from @cirquedancer

#aerialhooptraining #circuseverydamnday

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(1st Reel in multi-series…)
And that was like just the first day!?
I couldn’t possibly condense it all into one reel, basically made a movie… So stay tuned for more! This is just the 1st reel of many from this trip!

‘Convergence’ ~ Aerial Retreat ~ June/2026
@sweetretreatsmx @casachangomexico

But it’s true…
I had THE TIME of my Life!
and I owe it all to You…
@cirquedancer
@anastasia.timina.aerial
= Downright The most Delightful, Dreamy & Dazzling, Desirable, Dynamic, Dedicated DUO team out there! A true ‘Convergence’ of charismatic collaborators!
Seriously cannot thank you both enough for the fun, the laughter, the challenges, the learning, the expansion, the encouragement, the inspiration, the magic!

This train-cation was downright magical! So many fantasies come true! I tear up and smile every time I think of my experience with you all! I will cherish my memories of this trip with you forever! Let’s go back!!
@aub_rosee
@willowroseburlesque
@shadowkiti
@kim.in.mvmnt
@katerinawinters
@danceofdisillusion
@sushixdd

#aerialretreatmexico #brisintheair #lyraloveaffair #dreamscometrue #aerialsling

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🎟️ Get Your Tickets Now! 🎟️

Aerial Dance Festival 2026 Showcase Performance
July 31-August 2
Fri/Sat at 8pm, Sun at 2pm
@dairyarts in Boulder

👉 Ticket link in bio

Jaw-dropping aerial performances by 10 world-class artists on Lyra, Trapeze, Invented Apparatus and more!

Performances by visiting artists Jenn Bruyer (British Columbia), Niff Nicholls (Philadelphia), Artoor Voskanian (Seattle), and seven artists from our thriving local community: Nancy Smith, Valerie Morris, Laurel Johnson, Ariana Papousek, Peter Holben, Anastasia Timina, Sofia Rodriguez.

#AerialDanceFestival #aerialarts #bouldercolorado #boulderevents #aerialdance

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messing around with this bow&arrow shape from @cirquedancer 🙏🏾❤️
*
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*#fypシ #explore #aerialarts #lyrahoop

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More from Mexico 🏝️☀️ Needed to is summer vacation. Love these beautiful people. 😻🫶 Thank you @sweetretreatsmx @casachangomexico @cirquedancer & @anastasia.timina.aerial for curating such a beautiful experience!!! 😘

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