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Training today went amazing and the homie @confliction_t made some huge improvements and we both learned and got better!

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This sport is always exciting !!!

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MY GUNS ON THE BUS GO ROUND AND ROUND 🎶 *or something like that 😝

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Professional golf doesn’t just require a good swing.

It requires the strength to create speed, the mobility to access the right positions, and enough durability to repeat it through practice rounds, travel, tournaments, and a very long season.

That’s what this training is built for.

Every exercise has a purpose: produce more force, control rotation, protect vulnerable joints, and keep the body performing when the schedule starts piling up.

No circus tricks. No exercises invented solely to look “golf-specific” on Instagram.

Just intelligent training designed around the actual demands of the game.

Built for tour professionals.

Adapted for the golfer who still has to answer emails between tee times.

Train at Motion Lab.

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Day 3 of Race Gun Nationals, finished the day pretty well with no penalties but I still need to push myself to go faster. Thanks to @getsoaked_official for keeping me hydrated and congrats to @standbypew and @annajmccarthy_ for keeping me on my toes for 3 days straight. Appreciate all the volunteers and staff who set up this great match. Looking forward to next year’s Race Gun Nationals in Alabama.

Open B - 1st

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2026 Racegun Nationals ended as my best major yet! 1st Open Master Class and 8th Open overall. I am thankful to have had a great squad to spend the weekend with!

I went into the match with the goal of top 20, and top 5 M class. Day 1 was a struggle to get through, and I learned a lot about what it takes mentally to finish strong. The stages were challenging with lots of far targets. Thanks to everyone who worked to put this match together and keep it running

Special thanks to @jaymacklinbroker who supported my journey into open division from the beginning, And @calculatedkinetics for the support you have given me in my training. And thanks to @mde_athletics for all the strength training and for letting me build dryfire stages in the gym!

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Day 1 of Race Gun Nationals photo dump and the vibes here are great. We lucked out with no rain today so hoping for continued clear skies tomorrow.

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Such a special week playing in my first US Women’s Amateur Championship 🤗

Although we missed the cut only by a few, nothing of this week was short of amazing. Being able to play The Honors Course, a top 25 ranked US course, was an absolute treat and test! From a private @lukebryan concert to all the spotters, volunteers, and class act tourney USGA and The Honors Course put on, this will be a week I will remember forever!!

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Motionlab move of the day!

#golffitness #golfexercise #training #scottsdaletrainer

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How often do you cry in the shower? 😂 😂

#gym #motionlab #scottsdalegym

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Range days 🇺🇸 @scorpion_ammo
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#shootingsports #pewpewlife #rangeday #duespaid

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Uppl jully today so fun felt slow but didn’t let issue get to bad and that’s good too.

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