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Clean Grip

@cleangrip.ca

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Built for the strongest hands in the room.

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Première session de la deuxième journée du championnat provincial Sub-Junior et Junior!

Ce matin : hommes Junior 93 kg et hommes Sub-Junior 93 à 120+ kg.

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Clean Grip is the official chalk partner of Sheffield V.

As a bronze tier sponsor, Clean Grip will provide the chalk used by the world’s strongest powerlifters as they take to the Sheffield V platform. Founded by competitive powerlifters, Clean Grip creates high-performance chalk designed to provide reliable grip when it matters most. Sourced from seawater and sustainably produced in Europe, Clean Grip is built with performance and the future of the sport in mind.

The event takes place at the Utilita Arena in Sheffield on November 21. Get your tickets at sbdapparel.com/sheffield

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And just like that we’re less than 7 weeks out 🤯

Some highlights from this past block
- 152.5 2x1 (second single shown)
- 90x1 (we may be so back?)
- Ascending deadlift singles 170-175-180

The time between worlds and now has really been focused on stacking good sessions, some technique changes & lots of accessory work. Excited to up the intensity for my favourite comp of the year

Now we peak 📈

Coaching: @thestrengthguys @jasontsg @danii_cbb
Supplements: @esncom.uk code JAYNE @blenderbottle

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@n.manders is one of the best deadlifters on the planet pulling 367.5KG/810LBS at 83KG/183LBS body weight.

He is a two time @canplnationals in the 83KG weight class, 4th place at the world championships as an 83KG JR and got the bronze medal for the 83KG open class. He has a career best total of 800KG/1763.7LBS total in the 83KG/183LBS weight class. He also is the co-founder, coach of @cleanstrengthfitness and sponsored athlete for @sbdcanada

Nick has an unorthodox performance psychology that you won’t see prescribed in psychology textbooks, from training at 3am so he can be alone to a legendary 8 hour deadlift session as he kept failing to successfully deadlift his target weight.

Nick is open about his depression and how he is able to be an elite performer. Nick sustained a significant nerve injury in 2024 which made it impossible for him to straighten his leg for months.

Nick is back training at full force and his highly anticipated return will be @canplwesterns on the weekend of October 1st-4th 2026. This is truly one of the best conversations I have ever had in my lifetime.

Business: cleanstrengthfitness.squarespace.com & @cleangrip.ca

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They let us in early,
So we built a wall.
Come say hi tomorrow! 👋
We’ll be building warmup platforms and plugging in cables.
Accreditation details to be announced tomorrow.

- Mat and Sue

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3 weeks still left to go
Run it 😤

#powerlifting #gym #66 #deadlift #fitness

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Couldn’t be happier!! Completely pain free too!! See you in Winnipeg ❤️

11 Days Out - Bench-Only
13 Days Out - 3-Lift

First time using @cleangrip.ca 🫶

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S: 253kg(557lbs)
B: 197.5kg(435lbs)
D: 290.5kg(640lbs)
T: 741kg(1633lbs)

All things considered this block was a success. Despite straining a muscle in the back of my knee and being unable to temporarily walk on my left leg or even bodyweight squat at the start of this block, I was still able to do my best and show out with some decent baseline singles.

Squat went a lot better than I expected to be honest, grateful that @justin.sorenson pushed me to load it. On bench I'm not used to the ER pad and historically don't have great benches on it, so was happy to even come away with 435lbs. Deadlift was the one that I had to adjust the most this block due to my knee and missed sets and even a session or two of it. That being said this 640 gave me lots of confidence that my strength is still there. Now just have to build back that stability/confidence in knee extension when holding onto weight.

Thanks @johsua_v for filming with your camera😍

Thanks to my love for supporting me and making it a fun day☺️ @s0fialifts glad you had the day off.

@cleangrip.ca even if my knee doesn't work quite right my grip will never fail😤

@theshopgym I really loved your place. I shall be back🙏🙌

Time for @arc.powerlifting to show out next weekend in Vegas😋

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Another training block done. Slowly but surely, fixing these injuries and rebuilding the base.

SQ - 150kg x 6s
Larsen BP - 100kg x 6s
Conv. DLs - 205kg x 3s
!!Sumo DLs - 190kg x 3s

First time pulling sumo w/o pain (and in general) in 1-1.5yrs? 🥹 Learnt a neat tip from @n.manders about spreading my cheeks at the bottom, bet.

@liftsbydavid @cleanstrengthfitness @cleangrip.ca

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Week 3 recap
527.5 | 1163

Deadlift; Target:6
240 | 529 x2

Squat; Target:6.5
190 | 419 x2

Bench; Target:6.5
97.5 | 215 x2

4 Weeks Out

#powerlifting #gym #deadlift #bench #squats

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S: 235kg
B: 195kg
D: 285kg
T: 715kg

All things considered I can't be upset at all with this. Best the knee has done since injuring it. Might be able to scrap something okay together next week🙏

@cleangrip.ca @arc.powerlifting @atpgym_

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My all time best triple on deadlifts and it's not even close.

250 kg/551 lbs @8, on my 4th ascending set so if anything it's also a fatigued triple too.

I've wanted this so badly since I missed it in my Westerns prep exactly a year ago, the reaction when I finally broke through is exactly what you'd expect 😅

No grip issues anymore thanks to Clean Grip!

Operation 300 is back on. 10 weeks out.

@colton_prc
@truenorth.sportswear
@cleangrip.ca

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