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Wendy Owens

@closettok_

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If your doctor doesn’t make a daily effort to move their body and stay strong, and if they aren’t making sure YOU do, what does that say about your doctor?

Listen to Your Body!
The Key to Injury-Free Workouts

We talk about the importance of listening to your body during workouts, pushing yourself to exhaustion with a ‘kill’ mindset, but avoiding injury by adapting to how your body feels each day.

#FitnessTips #ListenToYourBody #WorkoutMotivation #InjuryPrevention #PushYourLimits

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#yorkshireterrier #yorkiesofinstagram #puppiesofinstagram #goodboys

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#yorkies #yorkshireterrier

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Frederick

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#yorkiesthatwrestle #yorkiesofinstagram #puppiesofinstagram

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#wrestling #wwe #yorkiesofinstagram

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#yorkiesofinstagram #wrestling #yorkshireterrier #puppies

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