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ꜱᴇʟꜰ ᴅʀɪᴠᴇɴ ʟɪᴋᴇ ᴀ ᴛᴇꜱʟᴀ #𝐬𝐮𝐦𝟐𝐩𝐫𝐨𝐯𝐞
For hire: @candenjmosley 📸
Seamoss & Natural Supplements @naturals.cm
POSTS STORIES REELS TAGGED
BURPEES + MUSCLE UPS + PULL UPS  Routine 

Every time I’m back in the H gotta put some pain in with the guys. 

ROUTINE: 
1 burpee - 1 MU - 1 pull 
2 burpees - 1 MU - 1 pull 
3 burpees - 1 MU - 1 pull 
 4 burpees - 1 MU - 1 pull 
5 burpees - 1 MU - 1 pull 
All the way up to 
10 burpees - 1 MU - 1 pull 

The you work back down the ladder 

A total of 110 burpees, 20 pull ups, and 20 muscle ups. 

#calisthenics #fitnessmotivation #burpees #houston #reels
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Legends are built not born went from Rolling Stones to @rollingstone 
@jasonmotlagh 📷🐐
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I thank God everyday got a helluva grind.

Thank you 📷 @jasonmotlagh
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This how we hydrate after the work is done #𝐂𝐌naturals #Mantimefitness #HorsesOnly
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I started doing calisthenics a little over a year ago now me and some like Minded individuals ended up in @rollingstone magazine crazy how life works shout out to @jasonmotlagh @abuasada1 & @specknasty
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New York vs Houston was a movie, this just the trailer. Pt. 2 coming soon.. #𝐂𝐌cinematic
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back to up