Instagram story viewer> @coach.smalls> Tagged
(@coach.smalls)'s profile avatar HD Profile

@coach.smalls

undefined
POSTS STORIES REELS TAGGED
🔥 BRING A FRIEND WEEK IS BACK! 🔥 Have you been wanting to try CrossFit? Or maybe you just need a little jumpstart on your fitness journey? Well, here’s your chance! Join us at Rugged from November 9–14 and try a class for FREE! And here’s the best part… you don’t need to bring a friend to join us! 🙌🏼 Whether you’re bringing your workout buddy or showing up solo, we’d love to have you! ✅ All fitness levels welcome ✅ No CrossFit experience needed ✅ Come solo or bring a friend ✅ All classes are FREE for guests! Come see what our Rugged community is all about! 💙 📲 Register using the link in our bio! We encourage you to sign up ahead of time so you’re ready to go! 📍 6040 S. Fort Apache Rd 101, Las Vegas, NV #CrossFitAffiliate #BringAFriendWeek #LasVegasCrossFit #FitnessForEveryone
0
Download
BRING-A-FRIEND WEEK! November 9-14! Bring your family, friends, or coworkers! All are welcome and we look forward to making new friends! **PLUS! A REFERRAL REWARD!** Current members receive a free drink for every friend they bring. If your friend joins Rugged within the first 30 days of their visit, you receive 50% off your next month’s membership! Bringing someone along? Make sure they sign up using the link in our bio before their first visit! We can’t wait to meet your people! 💪🏼🎉
0
Download
We love seeing our 5AM class ready to take on the day!💪
2
Download
Happy birthday Coach Jason!🎂🎉 We appreciate all you do for our Rugged community and hope that you have a great year!
17
Download
Lucky 🍀 Libra Amazing b day celebration 🎉 thx friends for all the love and laughs 🫶🏻❤️🎉👌 what a blast 🥰
1
Download
September Committed Club is officially in the books! Big shoutout to everyone who stayed consistent and kept stacking classes all month long. Congrats to Jem and Seth, our September CC + CC+ raffle winners! Next time you’re in, we’ll have the wheel ready for you to spin! Fingers crossed you both get that $250 cash! 🎉 LFG, Rugged Fam! 💪🏼🔥 #RuggedCrossFit702 #CrossFitAffiliate #LasVegasCrossFit #CommittedClub #CrossFitCommunity
7
Download
Join our team as a Crossit Coach! 🔥 What’s in it for you? ✔️ Free membership ✔️ Flexible schedule ✔️ Profit share opportunities ✔️ A badass community that feels like family ☑️L1 certification required, L2 certification preferred. DM us, call, or text 702.500.1138 to apply now! Tag someone who’d be a great fit! ⬇️
3
Download
Feel Good Friday! Our members had good news to share this week and we’re happy to celebrate each and every win. Shoutout to @keithkandel who’s heading up to SLC for his Hyrox tomorrow! Good luck, Keith!🏃🏻
8
Download
Day 2 back at @ruggedcrossfit702 so let’s get some major cardio done. The name of the game is to keep going and not taking too many breaks. Shout out to @coach.smalls for keeping me locked in today, thanks homie 🫱🏼‍🫲🏽. This was a good one! … #crossfit #cardio #row #burpees #snatches
2
Download
Once again, our community continues to show up! Shoutout to Juliene and David, our CC and CC+ raffle winners. You’ve each earned a spin on the prize wheel for a shot at gift cards or up to $250 in cash. Next time you’re in, we’ll have the wheel ready for you to spin! Great work and we will see you all in September! 💪🏼 #RuggedCrossFit702 #CommittedClub #CrossFitCommunity #ConsistencyWins #HardWorkPaysOff
0
Download
Rugged Game Night was such a great time with our members! Thank you all for coming out and making memories with us! 🎲🃏
3
Download
Check in. Stay consistent. Get recognized. The 100 Club, 200 Club, and 500 Club boards are filling up! If you’ve hit a milestone, make sure you sign the board and grab your sticker. You’ve earned it! 👏🏻 #RuggedCrossFit702 #100Club #200Club #500Club #ConsistencyPaysOff
0
Download
back to up