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Tresion Nash

@coach__tre

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Clinics • Private Lessons
@freereign_media
@nashcampofficial - staff
“Be Intentional”
📍 AL / TN

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From unforgettable moments to memories that will last a lifetime 🫶 We asked TEAM iC to share one special memory from this past year and season, and they delivered! Swipe to read their responses and head to InsideCheerleading.com for more! ➡️➡️➡️

#cheer #cheerleading #advice #insidecheer #flips

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As soon as you step foot on the floor, just know one thing…

#clawclothingco #lifestylebrand #alwyswrkn

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It’s more than a thing to say. It’s an entire belief system backed by neuroscience. Don’t wear the shirt if you’re not willing to understand the system.

Grab yours today at houseofclaw.com/shop

#clawclothingco #alwyswrkn #houseofclaw

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September was a sporty one!!⚽️📣♥️

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There is no one “ideal” body type for tumbling. Short, tall, long legs, short legs, broad shoulders, flexible, powerful. Every body can learn to tumble.

The only thing you need? Strength. 💪🏼

Your body doesn’t have to look a certain way to be good at tumbling. You just need to learn how to make your body strong and use it to your advantage. ❤️

Stop comparing your body to other athletes. Start learning how to trust yours. #tumbling #gymnastics #cheer #coaches #selflove❤️

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New song out now!! #music #producer

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NDR: Some dental professionals golf on Fridays. ⛳️ I like to tumble. 🤸‍♀️💗✨

Back in January, when I was trying to sign my five-year-old up for tumbling classes, I stumbled upon an adult tumbling class. 👀🤸‍♀️ I was immediately interested.

It was only one hour a week—and tumbling was something I loved SO much growing up through gymnastics and cheerleading. 📣💕 So I decided… why not?!

I showed up to my first class nervous as can be. I barely slept the night before😬 and was pleasantly surprised by all the muscle memory🤸‍♀️✨💪

The lessons I learned from gymnastics and cheerleading as a kid greatly shaped the person and orthodontist I am today. 🦷💗 They taught me how to work hard, not give up, strive for excellence, and understand that sometimes you can do everything right and still not get the outcome you wanted.

You keep going.
You keep trying.
You get back up. 💪✨

I tell myself and my kids all the time, ‘You can do hard things!’ 💕🩵🤍

Now that I’m in my 40s 🎉, I realize how important it is to find something—even if it’s just one hour a week—that fills your cup. 🩷

For me, it’s tumbling. 🤸‍♀️
For someone else, it might be mah-jongg 🀄️, tennis 🎾, running 🏃‍♀️, painting 🎨… whatever makes you feel like YOU again.

Sometimes going back to what we loved as a kid is the best place to start. 🌱💕

I hope this inspires someone to try something they normally wouldn’t—and reminds my patients that being 40 doesn’t mean we stop doing fun things. 😉🤸‍♀️🔥 The last videos I have of me tumbling were from 2005 outside my freshman dorm at UGA. ❤️🖤

I’m so thankful for this adult tumbling class, @coach__tre, Magic City Cheer, and all of my tumble mamas. 🩷🤸‍♀️✨ It’s such a fun, encouraging, and uplifting community.

What hobby have you picked up as an adult?! 👇💕

#adulttumbling #invisalign #fitnessover40 #tumblingreels #adultgymnastics

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Maybe the best part of trying new things isn’t learning that you can do them - it’s finding pieces of yourself you didn’t know you were missing. 🤍 Friday mornings, good people & a whole lot of joy.

#adulttumbling #cheermom #reelmoms

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@scott_38_ is STRONG 👏

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Class athletes putting in the work with Coach Tre 🔥

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@nxsgym is on that kingdom business. 🔥

Playing with some new shaping variations with the most coachable group of kids. Thank you for having me. 🤍

The presence of the Lord was loud in this space.

🎥 cred: @coach__tre You are amazing.

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Throwing it back to few Monday memories! The countdown until next summer has already going and we can’t wait to see you all again! ⚡️🫶🏼

#nashcamp
#nashcampofficial
#nashcampexperience
#summercamp
#tumble

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