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كوري صار لبناني 🇱🇧🇰🇵
Korean man becomes Lebanese 🇱🇧 🇰🇵

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من كوريا وأميركا إلى لبنان.. جين يونغ يختار العيش بين اللبنانيين من أجل الحب والعائلة
#صباح_اليوم
#الجديد

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Think Pilates is just a soft workout for women? Think again. 🤫🔥 @coach_j_young and I teamed up to prove two major points:
1️⃣ Pilates is not just for women. It builds the deep, stabilizing core strength, mobility, and raw power that everyone needs, while completely toning the body.
2️⃣ Heavy lifting perfectly compliments Pilates to build ultimate strength, as it increases bone density and muscle mass.🏋️‍♀️🧘‍♂️Together, we help you achieve your ultimate fitness goals.

How to train with us:📍 Lama Pilates (Hazmieh, Lebanon): Join our group & private in-studio sessions with Lama!
💻 Online (Worldwide): Join Lama’s upcoming 10-Session Body Transformation from anywhere.
🏋️‍♂️ 📲 TO BOOK WITH LAMA: WhatsApp us at +961 71 195 411 or click the link in our bio! 👇
@coach_j_young : Send him a DM directly for elite Personal Training sessions.

Video shot at @lama_pilates studio in Hazmieh, and @bodylab_beirut Gym

#pilates #workout #lebanon #women #instructors

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Healthy doesn’t have to be boring! 🥗🔥
We put Beirut Bowls to the test with our special guest @coach_j_young 💪😎

🥗 Healthy Wednesday
🎙️ Honest Reviews Only
👑 Special Guest: coach Jin

Worth the healthy meal? 👀 Watch till the end!

#HealthyWednesday #YummyLebanon #BeirutBowls #HealthyFood #HealthyLebanon

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The Lebanese-Korean combo you didn’t know you needed 🔥

To make Kimchi Rkakat you need:
-Rkakat Dough
-Feta cheese
-Mozzarella cheese
-Kimchi 🇰🇷 ours was from @pickapoke_beirut

Tell us in comments what combo should we do next!

#Korean #Lebanese #Arab #food

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From Life in South Korea and the U.S. to Lebanon… Jin, a Korean-American man married to a Lebanese Army woman, expresses his pride in his wife’s work and the sacrifices she makes in service of her country

من حياة كوريا الجنوبية وأميركا إلى لبنان.. جين، الكوري - الأميركي المتزوج من امرأة في الجيش اللبناني، يعبّر عن فخره بعملها وبالتضحيات التي تقدمها في خدمة الوطن

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⁨ ⁨ "حلوة، بتجنّن، يؤبرني جمالك".. شاب كوري - أميركي ترك بلاده واختار العيش في لبنان مع زوجته

#وجوه_من_لبنان
#الجديد⁩⁩

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حقّ سيدة بشوات مع كوتش جين 😍

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World Scuba Diving Day – August 8 🇱🇧
For the third consecutive year, SWIM Initiative, in partnership with @virginradiolebanon , is organizing a Nationwide Underwater Cleanup from South to North, in collaboration with Diving Centers across the Lebanese coastline.
This is a call to all Diving Centers in Lebanon to JOIN this National Initiative to help protect our SEA, remove Marine Debris and preserve a safer habitat for Marine Life.
In parallel, a BEACH CLEANUP will take place at Ramlet El Bayda from 9:00 AM to 11:00 AM, bringing together volunteers committed to protecting our public beaches from further pollution.
Take Action now and contact us to be part of the solution. TOGETHER, we can create greater impact, protect our marine ecosystem, and build a cleaner, more sustainable future for our beautiful Lebanon. 💙🌊🇱🇧

#WorldScubaDivingDay #SWIMInitiative #beachcleanup protectmarinelife #virginradiolebanon

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⁨ من حياة بين كوريا وأميركا إلى شوارع لبنان… جين شاب كوري أميركي وقع في حب هذا البلد، فقرر ترك حياته السابقة والانتقال للعيش فيه. ما الذي دفعه إلى اتخاذ هذا القرار؟ التفاصيل في هذا الفيديو⁩

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Ji killing deadlifts while Coach Jin is killing Arabic💪💪🔥

كتشفنا انو الbarbell كان 10kg بدال 20😂😂😂

#gym #weightlifting #Korean #koreanamerican #arabic

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sa2altuna iza mna3rif ba3ad, now we do!💕

bt7addekon te3mlo dumbell shoulder presses aktar mn Coach Jin 🏋‍♀️🏋‍♀️

#korean #koreanamerican #lebanese #gym

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