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Charbel Aouad | Football development coach

@coachingxpert

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Football performance & Player Pathway
Structure to your development, performance & Game
+10 years developing players
⬇️ Take the next step

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Save this video for later! 🫵

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Focusing recently on Athletic Performance in our training.

Makes you feel so alive 🙌🏻

Today’s Focus: Upper Power & Explosive Movement

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Football players, ready to start training in the gym but don’t know where to begin? ⚽️🏋️‍♂️

We’ve built a complete 1-month gym program designed specifically for football players starting from zero.
Strength, power, stability and injury prevention!

DM us “GYM” and get your first month program completely FREE.

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Explosive work with purpose.

A plyometric session built around developing power, reactivity, coordination, and force production alongside a fellow athlete. @coachingxpert

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A Barcelona football journey about learning, competing, and dreaming.
Testing herself at a European level.
Grateful for the experience. So proud.
Just the beginning. #Football #GirlsFootball #Marcet #Barcelona #FootballTraining

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8 signs your training isn’t actually improving your performance in games!

1. You’re getting stronger, but not faster.

Your gym numbers are going up, but you’re not winning more actions on the pitch.

2. You’re training hard, but don’t know why.

Every session is different, but there’s no clear objective behind it.

3. You’re doing the same program all year.

Your football demands change. Your training should too.

4. You’re fit in training, but fade during games.

Being “fit” isn’t the same as being able to repeat high-intensity actions when it matters.

5. You’re improving physically, but your game isn’t changing.

More reps, more weight, more sweat… but no noticeable difference on the pitch.

6. You’re training your strengths and ignoring your weaknesses.

Your program should attack what is actually limiting your performance.

7. Nobody is tracking your progress.

If you’re not assessing, reviewing and adjusting, you’re mostly guessing.

8. You train as an individual, but football is the goal.

Your gym work, individual training, recovery and match performance should all connect.

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Spend a day with me as coach @riot.thegym 🤧

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Results don’t happen by chance.
They happen by showing up again and again 🫨

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“You have to fight to reach your dream. You have to sacrifice and work hard for it.” — Lionel Messi 💙
✨🔥⚽ #footballer #goals #hard_work #soccer⚽️ #talent

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We are the champions 🔥🔥 #gen_alpha #football #goals #goals❤️

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Turns out attendance wasn't my biggest talent.

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POV you’re training like pro’s with riot fitness app
Watch christy absolute crush her skills session today! Body & ball control. Right app + right plan= elite results⚽️
📌DM to download the app

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