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Markese Poplar(Credit Coach)

@coachpoplar

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Start scratching em off! Do it before it gets too late.

#GetFit #Gym #Fitness #BucketList #SelfCare Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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If you're off, just be off!
Don't let anyone spend your time.

#GetFit #Gym #Fitness #OffDays #SelfCare Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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There's nothing wrong with being emotional. Just don't remain in your feelings. 🥲

#GetFit #Gym #Fitness #Emotions #SelfCare Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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If it was easy, then everyone would be doing it.

#BowtieThursday #ITeach #AlwaysOn #AirMax1 DopeKicks #SneakerTeacher

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Happy Birthday to my angel! Journee "Drama" aka Wonder Twin 2, aka Princess Journee, aka The Queen². Daddy loves you so much! LIVE IT UP!

#HappyBirthday

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Sunday. The funday part is implied.

#Outside #SundayFunday #Shinanigans #AirMax1 #BigHeadMode

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Don't stress out pimple popper! Find a way to deal with it.

#GetFit #Gym #Fitness #Stress #SelfCare Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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When it's love... go chase it!

#AlwaysOn #Jordan9 #DopeKicks #SneakerTeacher #SneakerDad

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What up wit cha? A quick text or phone call will do. Say hi.

#GetFit #Gym #Fitness #GetInShape #SelfCare Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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Long story short... getcha kids together.

#GetFit #Gym #Fitness #Retirement #Parenting Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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Ready to retire? I am!

#GetFit #Gym #Fitness #Retirement #SelfCare Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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Get out there and have a great time! No questions asked.

#GetFit #Gym #Fitness #SelfCare #GoodVibesOnly Fitness GymLife FitnessJourney Workout Respect SaltAndPepperGang

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