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Coach roy

@coachseyroy

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Call me🗣 “COACH ROY SELF TAUGHT #adultgymnastics :numbers+confidence= skills🤸🏾‍♀️ DANCE, GYMNASTICS ,CHEER & FITNESS .. LET GET It… “SETTING UP”

POSTS STORIES REELS TAGGED

My body did not approve of this💀

#Comedy #fail #challenge #toystory #gymnastics

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Haha idk what this is 😂🤦🏼‍♀️

#challenge #gymnastics #trend

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To story challenge! This was painful 😬

#toystory #toystorychallenge #challenge #gymnastics

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We had to give this a try! @rebekahbean you are crazy! Idk how you do it 🤯

#challenge #toystory #toystorychallenge

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Training with the Homies. @coachseyroy !

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Huge shout out to @danceking_miami and @coachseyroy for helping me curate, an amazing tumbling and acro intensive. I truly cannot imagine the class without the assistance of your boys. You're not familiar with Keith, (dance king Miami), he is a scholar, an athlete, one hell of a man, and on his way to being a doctor! The knowledge he imported on my self and my students was invaluable, and I look forward to working with you again, brother! If you need to learn how to stretch, to dance, to move, to open your body up, he is the man!

Another shout out to my boy, Roy (coach sayroy), we have been rocking together for a couple of years after meeting him in a gymnastics and aqua training coach @darylfoster brought his dancers too. Royce energy, knowledge, self-taught nature, and breath of knowledge has caused me to seek come out time and time again whenever I am in Atlanta and in need of some private coaching and or bonding time. He's a phenomenal instructor, coaches, all age groups, and also an amazing man. Looking to take your tumbling skills to the next level? Hit this man up!

CLASS IN DC ON MAY 30th 4:00pm. Link in bio

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Training double lays today! My last one was definitely my best one. Gonna try to clean it up!

#gymnastics #backflip #tumbling #challenge #doublelayout

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Bar training vlog! Giants on the real bar. Ahhhhh I’m so excited to unlock more skills I haven’t attempted in 13 years! 👏🏼

#challenge #gymnastics #unevenbars #adultgymnastics #trainingvlog

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NAIGC Nationals 2026! First adult competition went pretty good after not competing for 13 years. It wasn’t about competing at the same level as I once did but just seeing what my body was still capable of at 27 and having fun with the sport. Such a great experience and thanks @coachseyroy for talking me into this haha! all around score: 38.575 and 1st for today. Made it to finals.

#adultgymnastics #gymnastics

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Adult gymnastics! Unlock some skills with me that I haven’t done in 12+ years! ✨🤗

#challenge #gymnastics #adultgymnastics #fitness

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Hey 👋 fam, if you believe that we have to be the champion 🏆 please share this video to go across the world 🌎🌍, like and comment 😁 where you are watching from.

#insta #instagram #instagramreels #instamood #instagood #instaviralreels♥️ #trendingreels #circuseverydamnday #gym #gymnastics #circus #arountheworld #virelreels #virelvideo #more #follow4follow #followers

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Were Pak-ing it up!
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Don't mind the bent legs. I may have been scared And didn't want much of it up because iykyk.
Thanks again @coachseyroy for being amazing!
#gymnast #unevenbars #kennesawstateuniversity #classof2028 #paksalto #pakonbars #ksugymnastics

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