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codeygauff

@codeygauff

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@missouri_baseball
Delray Beach, Fl 561 🏝️📍

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Be smooth.

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LOW IN THE STANCE. EXPLOSIVE OUT OF IT.

A catcher’s game starts with movement—controlling a low position, shifting laterally to block, and getting the feet organized for a quick, accurate throw. 🔥

With the MacNair Method, we train hip mobility, a stable base, reaction speed, and coordinated footwork so the body is ready for the next play.

Every block. Every transfer. Every throw.
Train the movement behind the position. 💪

#MacNairMethod #BocaFitnessAndWellness #CatcherTraining #BaseballTraining #BaseballCatchers Footwork MovementTraining SportsPerformance

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Always competing 💪

#MizzouNOW

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Year 3⏳….

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September reps 🔁

#MizzouNOW

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#custom Bhanjan Hanuman ji. #jai Shri Ram.🚩🚩🌏
_______________________-________________________//
🫶🌹🥺🙏🙏

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Nobody other than Mr. Opportunity 🙂‍↕️😎

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gimme a dozen please 🙂‍↔️🍩

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Lending a hand for freshmen move-in day 📦

#MizzouNOW

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2026 out..🫡 2022-2026 ⭐️ #BBG
Swipe ⬅️

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Pt. 2 might now be onto something 😎⛰️🚀

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Meet Darin. 💪 NFL. NHL. MLB. Olympians. 100+ Division I athletes. That’s the resume.

As our Director of Sports Performance, Darin brings that same elite-level coaching to every person who trains at FTX. From pro athletes to people who just walked in for the first time. He doesn’t coach differently based on your level. He coaches based on your goal.

That’s the FTX difference. DM us “DARIN” to learn more about his training and level up your training 📈

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